Kari’s guest is Rebekah Bennetch and they discuss the horrors of public speaking, the formula for creating a great speech, how to practice and prepare, vocal delivery techniques, and whether you should drink before you do a speech.

Amigo Circles, P.S.R., and Guy Fieri

A regular code contributor and speaker at worldwide open source events, Micah Godbolt is highly involved in teaching and training new developers, sometimes as a guest lecturer at local colleges. He leads a Sass and front-end meetup in Portland and publishes a weekly video blog called Sass Bites.

Clarification on what I meant by giving up Twitter for Lent in yesterday’s episode. And arguments about podcast listening speed.

How do you share photos with family and friends that aren’t necessarily for everyone? And are you giving up something for Lent? I talk a bit about what I’m thinking of giving up and the answer may surprise you. More after the jump.

Aaron Goodwin hosts 3 Guys, 3 Questions - a comedy podcast that’s into it’s third season. We talk about editing for comedy, benefits of upgrading to Logic Pro X from Garageband and recording podcasts with Yetis involved.

Bananazon, Dubstep Robots, & TV BFF's

Peacocking, valentines, & prom pictures.

Jumping off a discussion from Lost & Lemon to talk about false humility and confidence.

Drew Dillman joins Chris Enns to talk about his video and audio podcast Craft Conscious - interviews with people running craft breweries. Getting great looking video can be difficult but Drew’s got a workflow that might help you get started if YouTube is a platform you’re interested in.