G.O.P.Y

Trusting yourself is the hardest thing you can ever do, especially when you don't know the greatest extent to which you can go. But, trusting yourself is a good way to go. So, what about betrayal? How do we betray ourselves? Martin Luther said "Each betrayal starts with trust." But what has that got to do with us? Betrayal makes me fail to trust me, betrayal makes me see my weaknesses. To get to know more, listen to this amazing podcast!

To belittle oneself is to look at oneself as not able to achieve what he or she can achieve, or, to believe that one is less than he can ever be. Many factors define why and how people tend to belittle themselves. From that small voice that tells you "You cannot do it" to that loud action that reflects "I just can't and won't do it," all these make us stop before we even reach our starting line to that race. In this podcast we have more details about this interesting topic....happy listening!

One day when I was browsing through my social media, I came across deeming comments about my latest profile photo. I thought my social life would be over. To seek harm, intimidate or hurt somebody; this is the definition of cyberbullying. In this podcast we look at the causes of cyberbullying, and how we can overcome cyberbullying. After listening to this podcast, tell me what you would do from now on if you were the cyberbully or if you were the victim of cyberbullying....

We became overwhelmed when we tried to find ourselves. How did we fall short?Where do we start from?Do you think direction is linked to your purpose? Direction has been defined in quiet interesting ways in this podcast. Added to this, we look at the does and don'ts of finding your direction.

Does failure toy with your mind?

Think of the 7.6 billion people on the face of the earth, are we all susceptible to failure? Late at night when we are just about to fall asleep, and the thoughts of fear and failure creep in, what do we do about it? In this podcast, we look at failure from two aspects; the negative effects and positive effects of failure....sit back and learn something amazing.

Have you ever heard somebody say "I am depressed? When or if you did, how did you respond to it? What is depression? What causes depression? Can mankind heal from depression? Here is a podcast that takes us into a different journey of depression, ones thoughts on the causes, and how to help one facing depression.

Life is a journey, and this journey is more or less like a time capsule. Nobody knows the number of days or years you have on earth, yet, that little sand keeps flowing through that time capsule denoting that every day counts. If every day counts then, what are you doing about it? Are you making the most of each day? In this podcast, we take you to the future.....your future. The people that surround you, the loneliness you feel amidst the world, where does this take you tomorrow? Your fears, your strengths....let's listen to this shall we?

Holding it in and knowing what to do. Should I express myself? Is there anybody who can understand me? All these questions relate to mental health. Talking about your feelings and sharing them with a trusted one truly helps to light a bulb in your little dark corner. Remember you mental health matters!! Listen to this podcast and learn more about how to improve your mental health.

Everybody is trying to discover who they are. This is a podcast meant to help you on your journey to self discovery. Your being distinguishes you from others. You as a whole are made in your own unique way. Question is, why do we get so tangled trying to get to be who we are?

One factor may be due to failure to discover our inner selves; who we are truly. Let's listen to this amazing podcast shall we!

What exactly is self judgement? Sankhuleni Phiri takes us through this podcast and shares a key cause of self judgement which she has termed "self discrimination."

We are different people, from different countries and backgrounds, yet, discrimination is something many of us battle; something common. In this podcast we talk about self discrimination; from some causes to the side effects, because discrimination brings about self judgement, and self judgement leads to one detaching from his or her community.

Question is, how wide can self discrimination flow and affect our beings?