Gorgeous Strength

Gorgeous Strength

By Kalene SmithHealth & Fitness
Download on the App Store

Gorgeous Strength episodes

  • How You See Yourself
    When you look in the mirror what is looking back at you?
    Are you living your life for you? The life that brings you joy? The life that fills you up?
    Or are you living your life for others and when you look in the mirror you no longer know who is looking back at you because you're so lost? You're stuck pleasing everyone else and not yourself.
    This episode I share my wake up call that will hopefully inspire you to do the same.
    10 min
  • How to Create Clarity
    Clarity is what allows you to pursue all your dreams and design the life you want to live. Distraction is what keeps you stuck. In today's episode I share how I recently found myself stuck along with the steps I take to re-connect with myself and create clarity. These are the exact steps you can follow to create clarity in your life.
    18 min
  • Reframe Your Thoughts
    Do you realize how impactful the thoughts you have are on your life? Negative thoughts will drain you, positive thoughts will lift you up.
    What stories are you telling yourself that keep you playing small? In this episode we walk through how to re-write those stories into something positive so you can start playing big.
    Join the Gorgeous Strength Summit 1 day live event. Reserve your spot today https://bit.ly/2JrLvAR
    8 min
  • Get Your Life in Order to Attract Success
    In order to attract success you have to get your life in order. In this episode I will give you a few simple steps to get your life in order so your relationships can flourish and success can 'fall into your lap'.
    Join the Gorgeous Strength Summit 1 day live event. Reserve your spot today https://bit.ly/2JrLvAR
    13 min
  • Temptation of the Mind
    Your mind is the biggest temptor you have. In this episode we talk about how much of an in impact the mind has on us achieving our goals. Once you create space and get out of your own way you can achieve your wildest dreams but you can't let temptation of the mind take over.
    10 min

About Gorgeous Strength

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Start living the life you desire by creating your destiny. Kalene will share how to turn your dreams into reality and start loving every moment of your life.