Gorgeous Strength

What stories are you playing over and over in your mind that you are likely unaware of but are holding you back from achieving your wildest dreams?

I held onto a stories for nearly 3 years. This story kept me up at night, distracted me from time with my family and friends and robbed my energy from achieving my goals.

Lets get real deep in this episode to uncover what you're holding onto and finally release it so you can focus on the things that truly make an impact.

You know those days you have so much to do but you're so unmotivated to do it? Like I just want to sleep, binge watch netflix and not do a damn thing.

Here are 4 simple tips for you to stay motivated when you feel totally unmotivated.

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Seriously I want to throw my hands in the air and give up!

Have you ever felt so overwhelmed that you just break down and cry? Do you let this feeling take you down or do you stand up and face it head on?

In this episode Kalene shares a recent breakdown she had, all the circumstance leading up to it (which really weren't that bad) and how she quickly pivoted to see the lesson the world was trying to teach her.

She teaches you how you can shift quickly from being in a funk or overwhelmed back into your goal driven self.

In this episode Kalene is going to share with you one simple thing you can start doing today that will help you take action on all the desires you have in life.

Life is too short to let another day, let alone another year, go by without achieving all the things you dream about. Let's create your dream life together and achieve all the desires you have in life and more.

Who is Kalene and what is Gorgeous Strength?

In the relaunch Episode 1 you will get to know Kalene and why she is inspired to help you live a healthier and happier life through the Gorgeous Strength brand.

Her stories, fears and self doubts held her back for years then one day she said 'enough'. In this episode she shares some of the struggles she has overcome (which you may totally connect with), and in the upcoming episodes she will share the steps she's taken to live her full potential so you can too.

Make sure to subscribe to this podcast and share these episodes of inspiration with your friends so we can grow together as a Gorgeous Strength Community.

AND... if there is a topic or question you would like Kalene to speak on, leave a comment below or reach out to her on social media @gorgeousstrength.

Are you living life for everyone else? Do you resent some of the things that you used to love? Do you feel empty and question your life purpose?

This podcast will walk you through 15 questions to help you develop your purpose statement in order to align your daily actions with what truly means the most to you. Once you define your purpose and connect with it on a daily basis life will be fulfilling and your zest will start coming back.

What are you doing every day to propel you forward toward your goal? Is it an exercise regimen, reading a book, connecting with a coach or mentor? When you make an effort and practice daily you can do anything you put your mind to. What to learn how to speak Spanish, dance, sing, etc? In this quick episode I share the reason why a 5th grader answers YES to "can you sing, dance and paint?" yet the percentage of adults that say yes to that question is less than 20%. How can you stand out from the crowd and achieve your goals?

Are you the smartest person in your group of friends or at work? High five but likely you're not doing any good for yourself. By surrounding yourself with people that are smarter than you or have been where you want to go, you can learn and grow at a rapid rate. Ask smart questions, soak up their knowledge and before you know it you will achieve your wildest dreams.

A simple step to changing your mindset is writing a Gratitude List and deeply connecting with it. In this episode I share with you why I am grateful for water and a challenge for you to take with me to change your mindset, increase awareness and use gratitude as a way to achieve your goals. Are you ready?

My dear friend Christina Unrein is on a mission to create more Happiness in our world and her first book was just released titled Rise Up Happiness Soldiers. In this interview she shares the book as well as tips on how focusing on happiness can change your life and its really simple. I am living proof that her message works. In the short time I have known Christina I have stepped more into what makes me happy in life, as soon as I did I started attracting the success and joy I was searching for.

For more information on how to join her movement, go to https://happinesssoldiers.com