Gorilla Grounds Podcast

By Gorilla Grounds

Originally started as a fitness podcast and now an going into all around lifestyle conversations. No topic is off the table. To educate, enlighten and spread some laughter.... more

4.9

3131 ratings

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FAQs about Gorilla Grounds Podcast:

How many episodes does Gorilla Grounds Podcast have?

The podcast currently has 162 episodes available.

Gorilla Grounds Podcast episodes:

February 24, 2016 Episode 12: Kristin Rayl - Fighting Fibromyalgia
GorillaGrounds.com
[email protected]
Instagram.com/Gorilla.Grounds
Facebook.com/GorillaGrounds
Twitter.com/GorillaGrounds
Kristin Rayl Info
_____________
http://www.kristinrayl.com
https://www.youtube.com/channel/UCJu_pYL1_wTXLZz-AdieBLg
https://www.facebook.com/kerayl
Twitter.com/KristinRayl
Instagram.com/KristinRayl
...more
37min
February 17, 2016 Episode 11: Breathing Techniques
Coach Joe speaks on different ways we can breathe and improve our breathing during physical activity. Muscles need oxygen to work so breathing properly while lifting and running is important.
GorillaGrounds.com
[email protected]
Instagram.com/Gorilla.Grounds
Facebook.com/GorillaGrounds
Twitter.com/GorillaGrounds
https://youtu.be/sRd_0wQYcWY
Music By: Mike Gao Alexander Lewis Chase Moore - Comet
...more
24min
February 10, 2016 Episode 10: Pro Jump Roper Brandon Harrison
Coach Joe chats with Brandon Harrison Aka JumpRopeChampion about the sport of jump roping. How he got started, Where he wants to see the sport go, and whats coming up next for himself and jumping.
Brandon Harrison Info
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Instagram.com/JumpRopeChampion
Facebook.com/Jumpropechampion
https://www.youtube.com/channel/UC07eur-Y_o9ba7GFT4wSiuw
JumpNrope.com
Gorilla Grounds Info
--------------------
GorillaGrounds.com
[email protected]
Instagram.com/Gorilla.Grounds
Facebook.com/GorillaGrounds
Twitter.com/GorillaGrounds
https://youtu.be/sRd_0wQYcWY
Music By Dirty Porcelain: Water Wheel
...more
32min
February 03, 2016 Episode 9: Benefits Of The TRX
GorillaGrounds.com
[email protected]
Instagram.com/Gorilla.Grounds
Facebook.com/GorillaGrounds
Twitter.com/GorillaGrounds
TRXTraining.com
Music By Dirty Porcelain - Water Wheel
...more
25min
January 26, 2016 Episode 8: Kelvin Gary Owner Of Body Space Fitness
How To Reach Kelvin Gary:
Twitter.com/KelvinGary
Instagram.com/KelvinGary
Twitter.com/BodySpaceNYC
Instagram.com/BodySpaceNYC
Facebook.com/BodySpaceFitness
Body Space Fitness- 47 W.14th St NY, NY 10011
How To Reach Coach Joe:
GorillaGrounds.com
[email protected]
Instagram.com/Gorila.Grounds
Twitter.com/GorillaGrounds
Facebook.com/GorillaGrounds
Music By Dirty Porcelain - Water Wheel
...more
39min
January 19, 2016 Episode 7: What Is Rucking
Coach Joe takes you through what rucking is, where it came from, where to get gear, where to register for a rucking event and preparing for it.
GorillaGrounds.com
Instagram.com/Gorilla.Grounds
Facebook.com/GorillaGrounds
Twitter.com/GorillaGrounds
[email protected]
GoRuck.com
AllDayRuckOff.com
Music by Dirty Porcelain- Water Wheel
...more
26min
January 13, 2016 Episode 6: Steven R. CEO Of Brownstone Wellness
Coach Joe sits with Steven Rousseau CEO of Brownstone Wellness and they chat about being from Brooklyn New York, Karate, Yoga, Holistic Nutrition and Veganism.
GorillaGrounds.com
[email protected]
Instagram.com/Gorilla.Grounds
Facebook.com/GorillaGrounds
Twitter.com/GorillaGrounds
How To Reach Steven Rousseau
www.BrownstoneWellnessNyc.com
[email protected]
Instagram.com/BrownstoneWellness
Twitter.com/BstoneWellness
Music By Dirty Porcelain: Water Wheel
...more
44min
January 06, 2016 Episode 5: Getting Over The Holidays

[email protected]/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videosMusic By Dirty Porcelain: Water Wheel
...more
19min
December 30, 2015 Episode 4: Miguel B. Owner Of Goodwin Barbell Club

The very 1st interview on Gorilla Grounds, with my good friend Miguel Bermudez.Miguel Bermudez------------------Instagram.com/MiguelFitnessNYInstagram.com/GoodwinBarbellClubGoodwinBarbellClub@[email protected]/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos
...more
32min
December 23, 2015 Episode 3: Different Ways To Cardio

Coach Joe speaks about the various ways we can do cardio.Music By: Dirty [email protected]/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos
...more
25min

FAQs about Gorilla Grounds Podcast:

How many episodes does Gorilla Grounds Podcast have?

The podcast currently has 162 episodes available.