Little Humor and information on fitness fads and why to avoid themHylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videosFitness Fad Video Links------------------------Pranercise - https://youtu.be/cIXIZ_8aGM8Tony Little Gazelle https://youtu.be/pyK-3Em8__cThigh Masterhttps://youtu.be/8_9LKmITlocBodyBladehttps://youtu.be/zc5f26DKuVAShake Weighthttps://youtu.be/rwIJlEsIVZQTreadmill Bikehttps://youtu.be/FD9YVOMWFfMSlendertonehttps://youtu.be/nOgDYMIvKWMLeg Magic Xhttps://youtu.be/5Qk6xHQZBEQHawaii Chairhttps://youtu.be/E9_amg-Aos4Horse Riding Fitness Ace Powerhttps://youtu.be/K-L5kad6G20

Coach Joe takes you on a review of what the Rugged Maniac OCR entailed. Venue, Terrain, Obstacles, and what he enjoyed about the course.Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Coach sheds a little insight on what the course for the Bonefrog OCR was like.Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Coach Joe gives you the inside scoop of what this course entails.Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Coach Joe takes you through his experience while hiking in Maine at Acadia National ParkHylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Coach Joe gives his review on his first ever Color Run event.Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videosPodcast - https://itunes.apple.com/us/podcast/gorilla-grounds-podcast/id1066614461?mt=2

Coach Joe giving you the skinny on the Warrior Dash event that took place in Warwick, NY. There is GoPro Footage of the event on the YouTube Page (Link Below). Check it out and subscribe to the channel to stay up-to-date when any new videos are posted!Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Is it Morning? Is It Afternoon? or is it the evening? Tune in to find out whats the best time to get your workout in!Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Coach Joe chats about the positive and negatives ways social media influences us in the fitness industry.Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Coach Joe with his 2nd OCR Review of 2017, tells you all about the Terrain Racing event hosted in Brooklyn, NY. Inside scoop on what the Kids Course consisted of and the adult course Obstacles. He also touches on the good and the bad about this event.Hylete_____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/Welzen______1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.3- Select a subscription and follow the instruction on the subscription form.Eager Beaver Supply Co____________________EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.Order on Amazon and use “GORILLAG” for 15%.https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supplyGorillaGrounds.comGorillaGrounds@Gmail.comTwitter.com/GorillaGroundsInstagram.com/Gorilla.GroundsYouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos