We all talk to ourselves. Mostly in the privacy of our own thoughts, and most of the time it’s not very nice. So often we don’t even know we are doing it! Inspired by the book Chatter, Danette offers a fun little experiment to help us get out of our heads and talk about ourselves from a little further away. Not all gossips are terrible. You can be a kind gossip to yourself.

Chatter by Ethan Kross: https://www.ethankross.com/chatter/

Taming Your Gremlin by Rick Carson: https://www.tamingyourgremlin.com/

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

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