If you're juggling deadlines, hectic schedules and family responsibilities and feel like you don't have any time for yourself right now, this episode will help you YOU actually enjoy your holidays (and life!). Whether it's standing up to your in-laws with newfound confidence, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family, When you know you’ve GOT this, holiday stress has no hold over you and your life goes from lackluster to joyful real fast. 

Want to stop waiting for “things to calm down” so you can FEEL better? If you're DONE being burned out by NYE, you’ve GOT to take advantage of the holiday special I'm offering inside my 1-1 coaching Perfectionism Optimized where you’ll discover how to stop stressy anxiety from creeping into your body + hijacking your mind so you're calm, present and JoyFULL.  Get your stress-free start today at https://courtneylovegavin.com/optimized

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.