Anxiety can feel like a deep-down soul weariness that convinces us we’re stuck indefinitely. But what if the anxious soul is not only struggling—but also being invited into something deeper with God? In this conversation, author and mental health advocate Becky Keife helps us see how anxiety can become an unexpected doorway to grace, healing, and deeper dependence on Jesus.

Becky, author of A Verse a Day for the Anxious Soul, brings both compassion and biblical wisdom to the topic of anxiety. Together we talk honestly about what anxiety feels like, how it shows up differently in each of us, and how God meets us right in the middle of our messy, overwhelming moments.

If you’ve ever carried the quiet weight of worry or felt like your mind never fully rests, this episode offers practical help and spiritual encouragement for the anxious soul.

In this episode, we explore

We close our conversation with one of Becky’s favorite breath prayers—a simple practice you can return to whenever anxiety rises.

If you’ve ever lived with the persistent weight of an anxious soul, this episode will remind you that Jesus meets you with grace, presence, and peace.

"Grace lifts our eyes up.”

"I can know a lot of truth, but I have to live it for it to make a difference.

“Living in the 'and's' of life is our open hands to receive God's grace."

Matthew 11:28-30 – Jesus invites us to take His yoke and find rest for our souls.

Luke 19:1-10 – The story of Zacchaeus, reminding us Jesus welcomes us before we clean ourselves up.

🌿Becky's book A Verse a Day for the Anxious Soul

🎶 Becky's go-to grace song I Speak Jesus by Charity Gayle

Website: beckykeife.com

Ep. 61 Walking in Grace & Other People's Shoes with Neil Matthews

🎁 My FREE gift to you: Prayers That Change Us

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