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Grace, Grit & Glow Podcast with Nikki Tang, Beautypreneur
Grace, Grit & Glow Podcast with Nikki Tang, Beautypreneur episodes
- Decluttering: Choosing Less to Improve Your Well-Being
What do you feel when there is clutter? Research says that the levels of the stress hormones are higher when there is clutter. Just looking at the sheer amount of stuff in our home or workspace can make us feel tired and anxious before we even get started.
During the pandemic, a remote work environment adds to anxiety because there is no designated space in the home for a workspace, and working in the living room and the bedroom adds clutter to the space. In this episode of Grace, Grit & Glow you will learn decluttering techniques that will give you tangible benefits and especially for your well-being.
In this episode of Grace, Grit, and Glow, you will learn:
- What is mind clutter and what are the ways to clear mind clutter and regain focus?
- What are the areas in our homes that can be clutter hotspots?
- Why is decluttering important to self-care?
- Why is owning less is not self-deprivation?
Resources:
Past episodes - Why is Clarity so Important? - https://open.spotify.com/episode/5gTKlOzKJZryMzBzPimTsb
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
20 min - The Psychology of Wealth
What comes to mind when you see or hear the word “wealth”? Some would say “Health is wealth.”, for some, a life fully lived, to others, a blessing, but for most it is money.
Wealth is basically a state of mind, a mindset, and sometimes even your being. In other words, there is a psychology in WEALTH. There are those who feel insecure when it comes to wealth, yet there are those who have far less but consider themselves blessed. Wealth impacts our sense of morality, our relationship with others, and our mental health. The way you view wealth and materialism may have a significant effect on how satisfied and happy you are with your life. In fact, having wealth signifies some negative influence on many who have them.
In this episode of Grace, Grit, and Glow, you will learn:
- How does money change the way you think and feel?
- What are the ways where you can have a better relationship with money?
- Why does wealth have such a strong psychological component and how do we understand it?
- Knowing the difference between “wealth” and “rich”.
Resources:
Past episode mentioned - Abundant Money Mindset: The Secret to Financial Stability - https://open.spotify.com/episode/6A0CWSEtprvvog6qUZ8GGZ
Book - “Making Money Moral” by Judith Rodin and Saadia Madsbjerg - https://www.amazon.com/Making-Money-Moral-Visionaries-Linking/dp/1613631103
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
18 min - Why is CLARITY So Important?
Sometimes what makes us slide back into being indecisive is the lack of clarity in the things that we do. Clarity plays a very important part in decision-making, whether big or small. If you want to make better decisions and trust yourself more in the process, you need to have strategies in place so that distractions will not derail you.
Do you want to know Nikki's strategies in getting CLARITY in the many hats that she wears? Listen to this episode and learn valuable lessons to achieve a clear vision of what your goals are and how SUCCESS can truly manifest in your life.
In this episode of Grace, Grit, and Glow:
- Nikki shares her strategies to attain the optimal level of CLARITY.
- The five areas in your life that need clarity.
- What is the Pareto Principle and how does it relate in getting clarity in your goals?
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
19 min - The Mastery of Win-Win Negotiations
Negotiating has been part of our life ever since we were young. Remember how as a child you are already negotiating with your parents when you want to have a new toy? Basically, negotiation is a communication skill and how you plan to meet halfway will depend on your conviction, patience, and preparation. Negotiations are a constant part of business. It is the bargaining power, what you are willing to give and take in the exchange. Negotiation holds the key to getting ahead in the workplace, in business, resolving conflicts, and creating value in the propositions.
In this episode, Nikki shares valuable insights and techniques for both parties at the negotiation table to reach a win-win result. Tune in to learn more.
In this episode of Grace, Grit, and Glow:
- What are the steps in order to reach a satisfying and fair negotiation?
- How can you gauge if a negotiation was FAIR?
- What makes negotiation skills relatively communication skills?
- Why is negotiation important?
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
18 min - Announcement of Season 2
Join Nikki Tang as she announces Season 2 of her podcast Grace, Grit & Glow. Yes, it has been a year already since she embarked on this creative expression of her message of inspiration and valuable content that she wants to share with listeners and to her community. With her entry into the podcasting scene, host Nikki Tang hopes to inspire a new generation of leaders, and entrepreneurs, and elicit aspirations with her insights into self-improvement through the pillars of her podcast - Grace, Grit, and Glow.
Finally, please tell a friend about Grace, Grit, and Glow. You never know, it might just be what they need at some point. Thank you for listening!
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
5 min - The Balance in Our Leadership Skills
Can you imagine yourself as a leader with only one strength? That would be a disaster! You will not be effective as a leader because most likely you are going to be using that one strength over and over for different situations. Leadership roles are indeed intimidating! You are responsible for your team’s performance and well-being, but taking on too much of the burden will burn you and your employees out.
In this episode of Grace, Grit & Glow, you will learn effective approaches on how to balance your leadership skills and leverage your strengths while aligning them with organizational values. If you are currently a leader or striving to be one, this episode is a must-listen.
Learn and enrich yourself!
In this episode of Grace, Grit, and Glow:
- What are the two ways that a leader can overuse a strength?
- Some leadership personality types, their strengths and weaknesses.
- Why is micromanagement ineffective when dealing with employees and what course of action can leaders do to replace it?
- What makes delegation a powerful leadership skill?
- How can leaders stop overdoing their strengths?
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
16 min - Self-Appreciation = Me, Myself & I
Self-Appreciation for one self is what people need these days - to be conscious and embrace the positive within, without the need of comparing to others. But why is it that some people would shy away from praise or cringe when they are being acknowledged or praised? Perhaps it is in the way that we are brought up, especially women in a very strong patriarchal environment. They take the back seat because they think that it is their role to be “just” the support of the patriarchs in the family.
Appreciating yourself, though, and exercising self-love and self-care is not being selfish. In this episode of Grace, Grit and Glow, you will gain awareness of how to be accepting of yourself and be CONFIDENT of how you are positively contributing to society. This is a must listen episode. Listen, appreciate and enrich yourself!
In this episode of Grace, Grit, and Glow:
- The difference between being self-centered and being self-appreciative.
- How are we able to celebrate our admirable qualities the healthy way?
- The positive words that we tell ourselves are very powerful.
- Self-compassion is not being selfish.
- What can we do if no one (which is very unlikely) appreciates us?
- How do we show appreciation to ourselves?
Links to previous episodes:
Episode 14 - “Abundant Money Mindset: The Secret to Financial Stability”
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
17 min - How Does Inner Beauty Look Like?
Most people would spend a lot of time enhancing their outward appearance, especially women. However, it’s not what’s on the outside that counts but rather the inside - what’s your true worth! True beauty is beyond that first impression. It’s a whole new way of perception especially when people get to know you more as you connect to people often. More than what you look like, your true worth lies within and that is called “Inner Beauty”
In this episode of Grace, Grit & Glow, I will give you wonderful insights on what really counts in regards to beauty. We need to understand that no one is perfect. Inner beauty comes with respect for yourself and your ONE life, it comes with integrity and compassion for others. The factor that really makes you attractive is your capacity to use your heart and values where and when it matters. I believe that we should match the time we spend on our outer beauty with the time we spend on cultivating and strengthening our inner beauty. Happy listening!
In this episode of Grace, Grit, and Glow:
- Beyond that first impression lies our true worth.
- How are we able to achieve inner beauty?
- In what ways can we develop self-respect? (...Developing self-love and self-love.)
- Why is it important to have a work-life balance?
- What makes Inner Beauty more important than Outer Beauty?
Links to previous episodes:
Episode 5 - “Work-Life Balance Through Positivity & Beauty”
Episode 8 - “You Are Beautiful”
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
18 min - Pursuing Your Purpose in Life
Everyone wants to know how to find their purpose in life or how to distinguish between a life’s purpose statement and a dream. What is your purpose? What actions can you take to pursue it? How do you live true to your values and set goals that are meaningful to you? Do you believe that before you're even born, you already have a purpose in life?
It's normal to have these questions since life's purpose is our reason for being alive. It helps us to find meaning, direction, and live a fulfilled life.
There's no need to worry! The purpose of this episode is to guide you and to serve as a light as you find your own life's purpose and live a life aligned with your values. Moreover, I'll share with you a highly effective roadmap for finding and following YOUR life's purpose.
In this episode of Grace, Grit, and Glow:
- A Sense of Purpose: Why Is It Important?
- What does it mean to be aligned with your core values? A look at the highly effective ways how you can live true to your values, and set and achieve meaningful goals.
- How do you determine your life mission statement? (Establishing our core values and mission statements so that we can achieve our goal by taking action.)
- How do you take action to pursue your life’s purpose statement?
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
15 min - Why Do You Keep Falling Short of Your Goal?
Goals are things you want to achieve in your life – they represent your life’s dreams and aspirations. In pursuit of our personal goals and career, supposedly we need to take action, but these goals remain as goals without resulting in any action. There is a big difference, though, between defining ‘what’ those goals are and merely stating what you ‘hope’ will happen. Establishing goals is like an uphill climb when there are obstacles and the key elements are not aligned with each other. If there is no balance in four important areas of your life, an excess of one of the over the other, will ensure a disaster.
Are you up to the challenge in making your goals a reality? In this episode, I will outline insights and effective strategies I have learned from actual experiences which can help set yourself to reach new levels of personal and professional success.
Enjoy listening!
In this episode of Grace, Grit, and Glow:
- What is 'Goal Congruence"? (What’s in it for me? Who am I doing this for?)
- How do you utilize the four important aspects of goal setting in order to get your goals lined up? (...namely transparency, target setting, happy work environment, and rewards and retention)
- What are reasons why people fall short of their goals?
- Why is work-life balance important?
- Some time management techniques that I have developed and are proven effective.
- The Four Quadrants: An effective way to prioritize the important tasks in your life.
Connect with Nikki Tang:
Linked In - https://www.linkedin.com/in/nikkitang/
Website - https://www.iamnikkitang.com/
Instagram - https://www.instagram.com/NikkiTangofficial
Facebook - https://www.facebook.com/nikkitangofficial
Facebook Group - https://www.facebook.com/groups/beautyandbeyondwithnikkitang
Beautypreneur:
Website - https://beautypreneurph.com/
Instagram - https://www.instagram.com/beautypreneurph/
DMark Beauty:
DMark Beauty Website - https://www.dmarkbeauty.com/
Facebook - https://www.facebook.com/dmarkbeauty/
Derm Asia Corp:
Facebook - https://www.facebook.com/DermAsiaCorp/
Instagram - https://www.instagram.com/dermasiacorp
20 min
About Grace, Grit & Glow Podcast with Nikki Tang, Beautypreneur
From the publisher's feed
Grace, Grit & Glow creator Nikki Tang empowers women to unlock self-confidence and tap into their inherent beauty.
Themes are centered on how facing challenges with Grit can be an opportunity to shine one's light, discover a myriad of tools and guidance to approach life with Grace, and immerse in the Glow that is accessible in everything already within.
Join us in building a community that thrives in the empowerment of women: https://www.facebook.com/groups/beautyandbeyondwithnikkitang