
Sign up to save your podcasts
Or


I recently went to Disney and realized you can't go to Disney without a plan. So, when I learned today's guest is a Disney planner, I knew I had to bring her on to answer ALL the Disney travel/planning questions.
In today's episode, I'm interviewing Karlee Kacz. She's a wife, mama, and full-time second grade teacher who's turned her love for Disney into the ultimate side gig. She helps busy parents plan their Disney trip without breaking the bank. Today she's sharing her top Disney travel tips for a magical experience. Plus she explains why it's important to prioritize and set expectations so you have the best Disney experience possible.
What's in this episode:
ABOUT KARLEE
Kariee Kacz is a wife, mom of two little girls, second grade teacher, and Disney Travel Planner! She loves to help plan magical vacations for busy families.
IG: @karleekacz
FB: @KarleeKaczTravel
CURRENT PROMOS
My guest today is a fellow female entrepreneur and mama. She is passionate about helping others achieve a healthy lifestyle fueled with good foods and lots of movement. Selfishly I'm excited for this conversation today because I need all the tips and tricks in this area.
In this podcast episode, I'm interviewing my friend (since middle school!) Brittany Saxton. Brittany, owner of The Mindful Body Balance, is a lifestyle nutrition and fitness coach. She explains why easing into a healthy routine and ditching the negative relationship with food will set you up for success.
What's in this episode:
ABOUT BRITTANY
Brittany was born and raised in the small state of Delaware, and resides in Wilmington with her husband, fur son Lincoln, daughter Sienna, and soon to be adding a second baby girl to the family! She is a lifestyle nutrition and fitness coach who works with individuals to help them overcome their wellness challenges inclusive of, but not limited to, weight loss plateaus, symptoms from auto-immune disease, and gut health dysfunction. She knows everyone is so different and their bodies are, too. They deserve a unique approach when it comes to helping them feel their best, both physically and mentally.
It is important for her as a coach to approach each client and their plan individually to ensure the work they are doing aligns with them. There is no one "diet" or fitness program that works for everyone, and she makes sure to identify the diet and workout that works best for the client, leaving them to thrive from the inside out, both in the short and long term!!
IG: @brittsaxtonutrition
Personal FB: Brittany Saxton
Business FB: https://fb.me/brittsaxtonutrition
FB Public Group: The Mindful Body Balance
Email: [email protected]
Business: www.brittanysaxton.com
Text STRONG to 302-303-5895 for weekly inspiration/accountability, tips, resources, etc.
This dear friend of mine is ALL about speaking my language when it comes to cutting through the bullshit and having real honest conversations. I think she's amazing, and I'm so proud of her! I appreciate her being so vulnerable today with us.
In today's episode, I'm interviewing Megan Eddinger, host of the podcast "No BS Mama." She's sharing her experience with anxiety and depression, and why she wants to lift the veil on what motherhood is really like so moms know they're not alone.
What's in this episode:
ABOUT MEGAN
Megan is a 35 year-old mom of three and married to her high school sweetheart. She first became a mom just two weeks after her 18th birthday and had her last baby at just 23 years-old. She was thrown into motherhood before she really had a chance to figure out who she was.
Megan shares openly about her experience with anxiety and depression, and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of three who had no idea who she was, or what she needed to be fulfilled. Now she is prioritizing self care and good mental hygiene to be the best mom and wife that she can be.
Her life has been everything but traditional, and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys.
Personal IG: @megan.eddinger
Business IG: @thenobsmama
TikTok: megan.eddinger
Podcast: The No BS Mama
CURRENT PROMOS
Free Facebook Community: The No BS Mama Community
Mental health is a hot topic right now, and I'm so glad that it is! I realize so many of us are struggling and are ready to talk to someone but don't know where to begin.
In today's episode, I'm sharing how I reached out for help and found the right therapist for me. Choosing a therapist (for me) was a lot like speed dating! I explain how it all works plus additional mental health resources to check out.
What's in this episode:
RESOURCES
SAVE THE DATE
PODCAST REVIEW
If you haven't already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, send a screenshot to [email protected]
Today I have a very special guest. In our local community, this is that person everyone knows (and everybody freakin' loves her). She radiates positivity and sunshine.
In today's episode, I'm interviewing Ally Kennedy, owner of Grateful Acres. She's sharing her personal journey during the pandemic that led to a dream coming to fruition – Grateful Acres. Plus she shares a fun secret: animals don't talk back, or judge you!
What's in this episode:
ABOUT ALLY
Ally is the owner of Grateful Acres. After the loss of her parents and during a pandemic, she found that every morning while in the barn caring for the horse, Miss Coolie, she felt at peace. Breathing with Miss Coolie and having the calm wash over her was like her own kind of therapy. Ally also knew that she wanted to do something to honor her parents; she knew she wanted to reach out and help others that may also be struggling.
What started with the smell of a horse's breath and four little Silkie chickens has since grown into a farm of beautiful animals and a Care Farm for the people. A Care Farm is a type of therapeutic experience promoting healing and mental health, through farming practices such as tending to the animals or simply walking in the garden. Ally wants to help spread positivity and joy and help people remember that we all have something to be Grateful for.
IG: @grateful_acres_01
FB: https://www.facebook.com/GratefulAcresDE
Business: www.gratefulacresde.org
Clothes Confession: How many times have you taken off the cute outfit, only to put on that same sweatshirt again? We're all guilty of it, myself included. Sometimes it's hard getting dressed in the morning. But it doesn't have to be that way!
In today's episode, I'm sharing my style advice. What I'm about to share will probably surprise you, but my mission isn't to be that salesy person. A huge part of what I want to help you with this year is shopping with intention, and that includes adding pieces that add value to your closet!
What's in this episode:
LINKS FROM EPISODE
The Confident Closet https://nicolej.thinkific.com/courses/theconfidentcloset
FREE Closet Workshop https://www.facebook.com/667622410/videos/5759055417448755/
Today's guest is such a positive light and so kind. I'm grateful to call her a dear friend of mine!
In today's episode, I'm interviewing Erin Thwaites, owner of Bel Boutique. Erin recently transitioned her business from brick-and-mortar to an online platform. She's sharing why she made the move to all online, and how her new journey is going. (This episode was recorded prior to Nicole's announcement.)
What's in this episode:
ABOUT ERIN
Erin is a Delaware local boutique owner of 13 years! She has three littles and a loving husband. She just transitioned her business from a storefront to an online platform to better suit her lifestyle and serve her amazing customer base!
IG: @belboutique28
FB: https://www.facebook.com/belboutique
Bel Besties: https://www.facebook.com/groups/belboutique
Business: www.belboutique.com
PROMO
Happy March! Can you believe it? There's a lot happening right now. So, this episode is going to be totally random and just lots of different things. Plus, I'm ALL ABOUT THE FEELS today, so you've been warned. Haha.
In this episode, I'm going to talk about the next chapter and give a glimpse of what's to come. (I'll be sharing more on March 8th.) Raise your coffee and get ready to cheers to March, cheers to a new chapter, cheers to all good vibes, and cheers to putting yourself first!
What's in this episode:
UPDATED SOCIAL HANDLES
SAVE THE DATES
PODCAST REVIEW
If you haven't already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, send a screenshot to [email protected]
I've never been more nervous to record a podcast episode before. You're going to hear from my heart today, and I'm opening up completely. I love this community so much, and I've always been honest and real with you.
In today's episode, I'm sharing a BIG announcement. It's a big one, friends, like breaking the internet big. (At least in my hometown.) In fact, by the time this podcast goes live, you may have already heard it. I'm going to give some insight into what led to the news plus share some details on the exciting new chapter ahead. Grab your coffee, maybe a box of tissues, and your calendar for some epic save the dates.
What's in this episode:
SAVE THE DATES
Take a second to relax your shoulders, loosen your jaw, and take a deep breath. How are you feeling right now at this moment? Maybe overwhelmed, uneasy, or both?
Today's episode is about a personal mission of mine: mental health. Through this podcast, I want to bring awareness to mental health. In a world that is so heavy right now, so fast paced, and changing so quickly, it's so easy to feel uneasy and alone. Let's change that! I want you to know that you are not alone, and that it's okay to not be okay. We're going to chat today about how to ask for help, my experience with virtual therapy, and resources that are available.
What's in this episode:
RESOURCE LINK
Betterhelp
MEMBERSHIP NOW OPEN
More Than Membership is NOW open through Feb 19th. To join, https://www.nicolejboutique.com/products/more-than-membership
From the publisher's feed