Grace Proof
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Grace Proof episodes

  • Unlocking Clarity: Membership Card Pull

    I love a good inspirational card deck, and one of my favorites is Heather Askinosie's Daily Crystal Inspiration Card Deck. In addition to journaling, I like to start my day with a card pull to see what's in store for the day, or to gain clarity about a question or feeling.

    In this episode, I'm sharing a recent card pull that I did for the More Than Group. I break down what each crystal means, and members share how the card/crystal relates to them. Interested in getting your own crystal card deck? I've included the link below plus an important Save the Date: the More Than Membership opens again February 15th!

    What's in this episode:

    • What's a Card Pull.
    • Crystal Energy Properties and Affirmations.
    • How to Apply a Crystal Reading to Daily Life.
    • Pink Quartz and Self Care.
    • Member Reactions to Their Card Pulls.

    RESOURCE LINK

    • Daily Crystal Inspiration Card Deck

    SAVE THE DATE

    More Than Membership opens February 15th! To join, click here .

    56 min
  • Self Healing with Lauren Fonvielle

    Need help managing anxiety, stress, and trauma? This is one episode you don't want to miss! Today's guest is all about helping you find freedom from your emotions through guided self healing techniques.

    In today's episode, I'm interviewing Lauren Fonvielle who has become a dear friend of mine. She is a mama of two, military spouse, and an Integrative Energy Practitioner. I personally think she is amazing at what she does! Lauren explains how EFT, Reiki, Sound Healing, and Meditation can transform your life!

    What's in this episode:

    • What is Emotional Freedom Technique (EFT).
    • Why you should you tap on it.
    • The power of Reiki.
    • Figuring out what the answers are for you.
    • Clip of Nicole's personal energy session with Lauren.

    ABOUT LAUREN

    Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.

    IG: https://www.instagram.com/laurenic0le/

    FB: https://www.facebook.com/LaurenFonvielle

    YouTube: https://www.youtube.com/c/LaurenFonvielle

    Business: www.MindShiftWithLauren.com

    Client Reviews: https://www.mindshiftwithlauren.com/client-love

    PROMOS

    Schedule a Free Consultation with Lauren: TalkWithLauren.com

    Take a Masterclass with Lauren: https://www.mindshiftwithlauren.com/masterclass

    50 min
  • Declutter Like a Mother

    "Declutter like a mother" is my current mantra! This phrase and book by Allie Casazza has been a game-changer for me! This year I'm on a mission to declutter my house, and Allie's book has been so helpful!

    In this episode, I discuss some key takeaways from Allie's book. (She has a course, too!) Plus, I share how I've already tackled some major decluttering projects. Grab a cup of coffee and a trash bag… It's time to get rid of the clutter and take back your space!

    What's in this episode:

    • Making your space work for you.
    • Keeping only what you actually need.
    • Learning it's okay to let go.
    • Dealing with money guilt (when getting rid of things).
    • Why you don't have a contract with gifts.

    Resource Link

    • Allie Casazza's Website
    • Declutter Like a Mother
    16 min
  • Creating a Vision Board

    I'm a very visual person so it's no surprise that vision boards are my jam. They're a great way to visualize how you want your year to look and manifest your goals. And the best part, you can modify them throughout the year.

    In this episode, I'm sharing my tips on how to create a vision board. I break down the styles and categories plus ways to display your board. Grab a cup of coffee, a notepad, and get ready for a quick crash course on vision boards!

    What's in this episode:

    • What's a vision board.
    • Types of vision boards.
    • Tools and materials you'll need.
    • Tips on how to create a vision board.
    • Simple goal setting.
    • Choosing a word, phrase, or mantra for the year.

    Resource Link

    • Canva
    13 min
  • New Year: Same Me, Better Version

    Happy New Year! After taking a winter/holiday break to spend quality time with the family, I'm excited to be recording again!

    In today's episode, it's all about setting your intention for the new year. And I'm going to let you in on a little secret… I hate the saying "New Year, New Me." I want a "New Year, Same Me," just a better version. I share how I plan this year to shift from goals to feeling. Plus I explain why this needs to be the year that YOU put yourself first!

    What's in this episode:

    • Pressure to set goals or New Year Resolutions.
    • Letting go of expectations.
    • Dealing with guilt.
    • Power of creating smaller checklists.
    • Choosing words that will carry you throughout the year.

    Podcast Review

    If you haven't already, I would so appreciate it if you could please leave a review on Apple Podcasts. After you leave a review, send a screenshot to [email protected] for a Special Discount Code!

    18 min
  • Dustin Mushinski: The Multi-Passionate Entrepreneur

    It all started in Yoga Class… Today's guest is a dear friend of mine who I crossed paths with years ago in a local yoga class. Little did we know that day how much we had in common. Since then, she has become my go-to person to reach out to with questions about business and life!

    In today's episode, I'm interviewing Dustin Mushinski who describes herself as a multi-passionate entrepreneur. Grab your iced coffee and get ready. She's going to explain what that means and a whole lot more!

    What's in this episode:

    • The Yoga Story: How Dustin + Nicole Met
    • Learning to Accept Support from Others
    • Setting Your Intention for the Day
    • Why It's an 'And Life" not an 'Or Life."
    • The Lit Life
    • The Rich Life

    ABOUT DUSTIN

    Dustin Mushinski is a wife, multi-passionate entrepreneur, Success Coach, and full-blown soccer mom (minus the minivan). She lives in the small town of Middletown, DE and most days you can find her in ripped jeans rocking a messy bun working from the comfort of wherever she wants to be that day.

    Dustin's obsession is teaching women how to have it all without losing their shit!

    IG: @dustinmushinski

    Business: www.dustinmcoaching.com

    PROMOS

    FREE MONEY MINDSET MASTER CLASS: How to Work Less and Make More Money with Ease. For more info, https://dustinmcoaching.com/make-more

    54 min
  • This Message Is For You

    Who's ready for a short and sweet episode? In today's episode, it's on my heart to talk about going through a hard time, or a rough patch. I hope whoever is listening right now and needs this message gets it today. Grab a box of tissues, it's about to get real.

    What's in this episode:

    • Going through a hard time.
    • How the holidays magnify future stressors.
    • Why you're not alone.
    • Why it's okay to cry.
    • Finding gratitude.
    9 min
  • Finding Your Purpose With Lili Oller

    Today's guest is someone who I've looked up to for so many years! She is the epitome of a bright light, radiating positivity and genuine kindness. She's also a hard worker whose business journey and life's purpose is inspiring.

    In today's episode, I'm interviewing Lili Oller, founder and owner of Water Lili in Bethany Beach and Ocean View. We discuss how she discovered her purpose, her journey as a business owner, and her relationship with her kids.

    What's in this episode:

    • How Nicole and Lili Met.
    • From Tiger Lii to Water Lili.
    • Creating a Personal Connection With Customers.
    • The Power of Journaling.
    • Operation Christmas Cheer.

    ABOUT LILI

    Lili Oller is the owner and founder of Water Lili Bethany Beach and Ocean View. She is an ocean enthusiast, paddle boarder, philanthropist, bulldog mama, and mother of the most beautiful children in the world. (She says she's biased).

    Facebook: https://www.facebook.com/waterlilibethanybeach

    Facebook: https://www.facebook.com/Mermaid-Mamas-831598740287334/

    IG: https://www.instagram.com/waterlilibethanybeach/

    Business: https://waterlili.com

    PROMOS

    • Special offer for listeners, mention the podcast by More Than Clothes (Nicole J Boutique) and receive 20% off entire Water Lili purchase. Expires Dec 30, 2021and cannot be combined with any other sale or promo.
    • Bring a donation for Operation Cheer and receive 15% off your entire Water Lili purchase. (Donations: Tin of Cookies, Ghiradelli chocolates, or Lindt Chocolates, large print word searches, shaving kits for men, big bottle of hand lotion, etc.)
    1 hr 12 min
  • Catching Up on All the Things

    Can you believe it's December?! These past couple of weeks have been so busy, so amazing, and I'm so grateful. In today's episode, I'm recapping all the things plus an amazing Thanksgiving dinner secret must-try (next year if they have it again)! Grab a cup of coffee and get ready to join the hot mess express for a quick recap.

    What's in this episode:

    • What my family did for Thanksgiving.
    • Schaefer's Takeout Thanksgiving Meal.
    • What I'm grateful for.
    • Quick Recap of Black Friday, Small Business Saturday, Cyber Monday, Giving Tuesday.
    • Partnering with Meg + Closet of Hope.
    • Free Closet Workshop Recap + Tips.

    CLEANER CLOSET WORKSHOP

    • Free Virtual Workshop With Nicole J

    20 min
  • Meet the Color Guru: Jeannie Stith

    Unleash your beauty. Simplify your wardrobe. The Color Guru explains how! In today's episode, I'm interviewing Jeannie Stith, the founder and CEO of Color Guru. While on a mission to break the cycle of decluttering her own closet, Jeannie discovered color analysis and turned it into a business, too!

    What's in this episode:

    • The science behind the color.
    • What is a color consultation.
    • How the Color Guru works.
    • Why a customized color palette saves you time and money.
    • Why 50 is the magic number (for hangers).

    ABOUT JEANNIE

    Jeannie Stith is the founder and CEO of Color Guru, where she matches you to your ideal color palette for clothing so that you can look and feel confident in your clothes, shop simply, and create a coordinated wardrobe. Jeannie's color cards have simplified choosing clothes for people in 24 countries, and her course, Style Secrets, has transformed hundreds of wardrobes all around the world. Color Guru has been featured in DesignMom, The Spark Joy Podcast, and Philadelphia Style Magazine.

    Personal IG: @yourcolorguru

    Business: https://www.yourcolorguru.com/

    PROMO: Use code NICOLEJ and save 10% off

    1 hr

About Grace Proof

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