Check out this episode as Coach Nequa T wraps up the series Showing Yourself Grace.In this episode Coach Nequa T addresses how perfectionism can cause unhealthy outlook on living while learning through life.

Tune in Make sure you share with a friend and tell a friend!

As always show yourself grace!

Tune in to understand the essence of showing yourself while growing. Being in a works mentality while growing can cause you to miss the beauty while growing and learning. Throughout this episode Coach Nequa T gives authentic and real time moments of what it means to show herself grace while growing.Tune in and share with a friend.As always show yourself grace

Learning to be lead by grace is a process in itself. Tune in with Coach Nequa T as she informs you how to take control of your emotions while learning.

As always Show Yourself Grace

Showing yourself grace while being corrected is not the easiest. In this episode Coach Nequa T discuss the battles of emotions that arise while being corrected. Correction is not easy to accept, but it's necessary.

As always show yourself Grace

Book Reference: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X

Pride and huge ego place pressure on self and can cause serious damage and hold ups in healing. Take a journey with Coach Nequa T as she gives on how pride cause setbacks in life and healing right here on Spacious Podcast. Learning to show yourself grace is not easy in the beginning. But it's important to understand what and who is holding you back.

Make sure to stay connected on all streaming platforms to checkout this episode and more!As always show yourself grace!

Grief and loss is one of the toughest emotional spaces to process through. Through experience and lessons learned from grief. Coach Nequa T takes you through a different lens of how to process Grief.  Make sure to stay connected on all streaming platforms to checkout this episode and more!  As always show yourself grace!

Dive into a journey of understanding how to keep fruitful and steadfast marriage through the lens of Millennials. In this episode we tap into what it looks like to heal and build as singles before uniting as one. Keeping God first in the singleness and marriage.

Take a deep dive into the roots of the unfeminine woman from childhood into adulthood.

Learn the essence of healing in singleness while not uncompromising peace for the sake of others featuring Greg "GSremarkable" Linder.

This episode is all about addressing the beauty the singleness from a male perspective. In this episode you will gain insight from Coach Chris the importance of how to stand in your power. Take accountability by learning from your past relationships and the setback between mean and women in the dating world.