The boys talk about the insane amount of people that utter the same sentence when they start Jiu Jitsu. “I’m just trying to survive”.

The boys get into detail about learning leg locks. Coming off their private lesson with Kroyler Gracie, they wanted to let everyone know what they learned, as they got more information than they bargained for.

The boys have Larry on again. This time to talk about the many benefits BJJ has on veterans. If you remember last time he was on we talked about big guy Jiu Jitsu.

The boys did a show awhile back about why you should learn closed guard first. Today they talked about why developing a good half guard is paramount to your success in Jiu Jitsu.

The boys talk about why you should smash lower belts...maybe. They read an article from bjjee.com that was talking about why you should in fact, smash the lower belts.

This week the boys discuss your own path/journey while helping others.

The boys have an argument over what to title the show. Paul wanted to call it The hedonic treadmill of Jiu Jitsu but kip insisted nobody would know what that meant. After talking to too many people Paul realized maybe calling it something else would be prudent.

The boys talk about the old adage of “you fight like you train”. Meaning that if you “keep it playful” you’ll end up not being able to turn it on when you need to either for competition or for self defense.

The boys talk about Paulie becoming a purple belt over the weekend. They get into what he did to test and how he performed. Now Paulie is “just a purple belt”.

The boys talk about the benefits of training the mental aspects of Jiu Jitsu in this weeks episode.