Grappling Hour

By Raf EsparzaComedy Sports Comedy Interviews Wrestling

Grappling Hour episodes

December 30, 2018 INTERVIEW SERIES: Rafael Lovato Jr. (12/28/18)
In this EXCLUSIVE interview, we get the opportunity to ask Lovato how he felt when he heard the news about Gegard Mousasi having to withdraw from their January fight, what it felt like to guest on Joe Rogan's podcast, and what if he misses competing while training from MMA.
55 min
December 07, 2018 INTERVIEW SERIES: Brandon McCaghren
10th Planet sweetheart Brandon McCaghren joins us and makes a big announcement on our show!
1 hr 7 min
December 07, 2018 INTERVIEW SERIES: Christos Giagos
We had a chance to chat with UFC fighter Christos Giagos before he traveled to Australia to take on Mizuto Hirota at #UFCAdelaide.
34 min
December 05, 2018 INTERVIEW SERIES: Fabiana Jorge
Right after picking up a win at EBI 18 trials, we caught up with winner Fabiana Jorge. Catch her this Sunday as she takes the stage at EBI 18!
42 min
December 04, 2018 SUNDAY CONFESSIONAL: No Defense November, Eh?
Sorry kids, I’m running behind this week. This week, I update you on No Defense November, and then tell you what the hell is making me so mad with Instagram and the UFC this week (and how it’s affecting me!).
25 min
November 26, 2018 SUNDAY CONFESSIONAL: Holiday Training
How I get around Holiday training roadblocks, plus an update on No Defense
November
25 min
November 23, 2018 INTERVIEW SERIES: Albert Morales
Check out this awesome interview that we conducted with our pal Albert Morales before he returned back to the cage at the Chuck Liddell and Tito Ortiz undercard.
1 hr
November 12, 2018 SUNDAY CONFESSIONAL: Captain Defense
Who says Joe Rogan is the only one to come up with a self-improvement thing. I announce what I'm doing for the month of November that will hopefully have a solid impact on my BJJ game.
14 min
November 08, 2018 INTERVIEW SERIES: Vince Cachero
Before he returns to the LFA cage next week, our pal Vince Cachero stops by to chat about the biggest improvements in his MMA game, where he finds his motivation, and details what we can expect in his next fight. He also didn't tell us it was the day before his birthday (jerk).
Nonetheless, happy birthday Vince.
47 min
November 05, 2018 SUNDAY CONFESSIONAL: Take It Easy
In this episode, I talk about my long history of being hyper critical of my own performances.
13 min