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In this live chat that we did on Instagram, I share some of the 2022 goals that fans of the show sent to us. I also reveal what I plan to work on in the new year.
After an impressive performance against Jake Shields earlier this summer at #SubmissionUnderground, we caught up with #BrentPrimus in one of our favorite interviews this year. Here is the isolated interview so you can see why we dug it so much.
We have a JAM PACKED episode for you all today. We begin with the Ruotolo Bros -- Kade and Tye -- who walk us through their competitive perspectives, Combat Jiu Jitsu, and yes, the choke that set the internet on fire last week.
Then in the second hour, we catch up with Garry Tonon, who talks about his sixth MMA win, why he feels he’s done enough to secure a title shot, and we ask him about the upcoming big change that’s happening in his life.
Check out the episode, follow us @GrapplingHour and then be sure to leave us a FIVE STAR review on our Apple Podcasts page!
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