Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Download on the App Store

Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women episodes

  • #98 Let Yourself Be Loved

    "When it comes to learning to love yourself, start now!"

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

    11 min
  • #97 Prayer and Meditation

     "I don't have the time to not take the time to take my quiet time."

    I'm Nora Franche, a catholic mindset coach who focuses on working toward healing, wholeness, and mission by identifying unhelpful belief systems and working through them to come to the truth of who you are and who God is, so you can live the life you were made to live! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you are someone who is currently in the pain of a certain "mess" and are seeking direction and liberation from it, or if you are someone who is feeling dissatisfied in a life of sobriety or abstinence, reach out, mindset coaching can help bring you to a life of fulfillment, hope, conviction and joy.

    For more information reach out to me at ⁠catholicmindsetcoaching.com⁠.

    Find me on the ⁠Grateful Blessed Mess Facebook⁠ page to join the conversation and listen to more episodes at my blog, ⁠gratefulblessedmess.com⁠.

    Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

    8 min
  • #96 Rejection Of The Rejection In Me

    Where can you use pain for triumphant growth and see how it made you the person you were meant to be?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

    A Day At A Time. Hazelden Publishing. 1989.

    11 min
  • #95 The False Comfort of Self-Pity

    "...A maudlin form of martyrdom..."

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

    15 min
  • #94 Relapse, Sobriety And Gratitude

    Are you aware of your red flags that signal you need to sink back into program?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

    A Day At A Time. Hazelden Publishing. 1989.

    7 min
  • #93 Freedom From Fear - Healthy Versus Unhealthy Fear

    "Things do not have to be safe in order to not be scary and things, just because they're scary, doesn't mean that they aren't good."

    Courageous action is the antidote to fear when it is keeping you from pursuing something good (healthy fear). Calling out the lie is the antidote to unhealthy fear. Are you willing to sit down at the table with your fear? If you can, this will help you move through it and ultimately give you the power to choose the proper action. Do you need to call out the lie, or do you need to lock your eyes on your higher power and take courageous action?

    Blog post mentioned in today's episode  https://metanoiacatholic.com/good-not-safe-a-paradox-of-the-christian-life/

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

    A Day At A Time. Hazelden Publishing. 1989.

    Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

    9 min
  • #92 Boundaries

    Have you ever used a boundary to get what you wanted instead of setting a boundary to honor something you value?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

    10 min
  • #91 Taking Risks

    "If I wait for something to be a sure-fire thing...I'm never going to accomplish anything great."

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

    Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

    14 min
  • #90 How To Know What You Don't Know

    Sometimes we don't know what we don't know. A coach can help us uncover the things about ourselves we don't know that are blocking us from a full recovery.

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

    10 min
  • #89 Program Reprograms

    Mindset coaching showed me how to practically reprogram every unhelpful thought that surfaces. 

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    A Day At A Time. Hazelden Publishing. 1989.

    6 min

About Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

From the publisher's feed

Daily Reflections, Mindset Coaching, 12 Steps, Emotional Sobriety Coaching, Christian Women, Stuck in the Steps, Coaching in Relapse, Value In Relapse, Identity Work, Step Work, Thought work, Self…