Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

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Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women episodes

  • #117 Fear, The Chief Activator of Our Character Defects

    I have a theory that fear activates doubt and our solution to the doubt is some form of pride. What fear runs amuck in your life?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

    10 min
  • Workshop Invite: The God of Our Understanding

    Have you ever done a 4th Step on the God of your understanding? On the fears and resentments you have towards Him or towards the way you view yourself (which ultimately reveals the way you think He sees you)? I invite you to try. Come to this workshop. 60 minutes of work-shopping with time for question/answer and some coaching in the final 30 minutes. 90 minutes total to find a new way to break down those walls blocking you from experiencing the fullness of the promises in your life. Sign up on the Grateful Blessed Mess Podcast page. If you have any questions feel free to contact me at [email protected].

    Cant' wait to see you there!!

    4 min
  • #116 Emotional Bedrock

    "If you don't want to slip, avoid slippery places." What are emotionally slippery places for you?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    A Day At A Time. Hazelden Publishing. 1989.

    8 min
  • #115 Am I Grounded In Humility Or Tricking Myself With My Pride?

    For now, I will keep going, a day at a time.

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    A Day At A Time. Hazelden Publishing. 1989.

    5 min
  • #114 It's Our Judgment Of Ourselves That Makes Honesty So Scary

    The Big Book says the program works for most except "those who do not have the capacity to be honest with themselves." I think that some people lose touch with this capacity because they are no longer safe with themselves because of the severity of the judgment, condemnation and criticism they lash on themselves. You don't have to condemn yourself for what you've done, it's just a habit you're in...it can be broken!

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

    10 min
  • #113 Humility Versus Humiliation

    Humility lies in acceptance of what is happening right now. Try it...takes the steam off ;)

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

    9 min
  • #112 You Are The Keeper Of The Key

    Do you believe your source of serenity is already within you?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    A Day At A Time. Hazelden Publishing. 1989.

    9 min
  • #111 We Share With Those Who Deserve To Know The Truth

    “The progression is slow because the transformation is real.”

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps and feeling discouraged, or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    A Day At A Time. Hazelden Publishing. 1989.

    8 min
  • #110 What Problem Can You Weave Into Your Life Today?

    You don’t have to give your power over to your problems...most of the time, let them die from neglect. What problem are you or can you weave into your day today?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

    6 min
  • #109 How Do You Want To Show Up Today?

    I was someone who became too used to pain. Are you?

    Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

    For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

    Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.


    Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

    8 min

About Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

From the publisher's feed

Daily Reflections, Mindset Coaching, 12 Steps, Emotional Sobriety Coaching, Christian Women, Stuck in the Steps, Coaching in Relapse, Value In Relapse, Identity Work, Step Work, Thought work, Self…