Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Put down the _______ and pick up the steps.

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"We need something bigger than ourselves that can restore us to sanity because we were the one we kept going to that led us to the insanity of going back to the same thing and expecting a different result."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989.

God is in the present moment. When I am anxious about the future it is because He's not there...it almost makes sense to be anxious then. How could we not be?! Perhaps I will stay in today.

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Humility first, then faith.

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989.

"A heartbeat of outgoing love."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"Don't even think about it...what do you think about that?" Are you done playing with fire?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"Willingness is the key that opens the doors to the promises of the program."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Do you feel like a "dry drunk"? Are you sober and yet struggling, unhappy, overwhelmed, frustrated and at the mercy of your emotions? 

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

The burden of keeping your character defects to yourself can be a heavier burden than the defects themselves.

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

"I don't have the time to not take the time to take my quiet time."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling in your commitment to the 12 Steps or feel unable to find gratitude in your messes and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.