Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

We actually get in our own way when we reject the time it takes to accomplish our goal well. What can you pray for today to be docile to God's timing in your life?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989.

Can you see how your actions once helped you, but now harm you? Can you acknowledge the prior benefit and let them go?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

If you are unhappy with yourself right now, all that means you have a desire within you to be greater than where you are today...what a gift!

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989.

"I can neither love nor be loved if I allow myself to get in the way."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

Full self-possession. What is self-mastery? Do you know? Do you desire to be the lead in your life?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989.

What are your go-to character defects? Do you know it's counter-virtue to strive for?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989.

"Joy is not the absence of pain, and pain is evidence of our desire for God."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.

I was someone who never thought to think about how I thought about something...can you relate?

You need to learn how to have a voice, but once you have a voice, you get to learn how to wield that voice. 

"Does the voice of my Higher Power have a chance to be heard over my reproachful shouting?"

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989

What if I did know what to do? Did you know that asking your brain that question when in a moment of indecision, it actually starts to look for the answer. You can apply that here too! In 'acting as if' in early recovery, you end up asking your brain, "If I were abstinent in this moment, what choice would I make?" Try it, I bet your brain will give you the answer of what  a recovered person would do, and then you can choose to do that thing!

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"I must walk into the darkness to find the light, and walk into fear to find peace...By changing my thinking, I can change myself."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. Alcoholics Anonymous World Services, Inc. 1990.