Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Resentment, Justification Rumination...all these lead to Unforgiveness, and Forgiveness is the key that unlocks the door to Interior Freedom..."may I be big enough to forgive the person involved and wise enough to forget...not all injustice can be fixed."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989

A recovery inventory. How contrary to my negative nature! What promises from the Big Book have come true so far in your life?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazelden Publishing. 1989

The Joy of being useful.

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. p 148. Alcoholics Anonymous World Services, Inc. 1990.

Do you too feel like you're on the outside looking into the spiritual life. Ever think something like, "That's nice for you, but not for me."? The 12 Steps call every person into a spiritual experience. It lies there waiting for you if you are willing to do the work. I promise you.

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections p 176. Alcoholics Anonymous World Services, Inc. 1990.

"Often, when we are pointing the finger at others, waiting for them to have compassion for us...we are hoping for the awareness in another that we have not yet had."

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Beattie, Melody.The Language of Letting Go. Hazelden Publishing. 1990.

"Fear and doubt are our enemies", they steal away our ability to trust.  Do you have Bambi legs too when it comes to trusting yourself?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Beattie, Melody.The Language of Letting Go. March 14th. Hazelden Publishing. 1990.

We have a thought, which creates an emotion and this leads to action/inaction. Did you know that YOU have 100% the capacity to choose your thoughts? What thought are you choosing that is keeping you stuck in the steps?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery, May 30th. Overeaters Anonymous; 5th printing edition. January 1, 2002.

What emotion in me is indicating a need for attention?

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Voices of Recovery. May 30th. Overeaters Anonymous; 5th printing edition. January 1, 2002.

"Insanity is disconnect with the reality of what is."

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

A Day At A Time. Hazeldon Publishing. 1989

"You are the one you've been waiting for all of your life." You just get to figure out how to harness your greatest superpower. 

Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there.

For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche.

Join the Facebook Group, Grateful Blessed Mess to join the conversation and listen to more episodes at my blog, gratefulblessedmess.com.

Daily Reflections. p 177. Alcoholics Anonymous World Services, Inc. 1990