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Grateful Goddesses
Grateful Goddesses episodes
- Kim Chestney: Learn How To Harness Your Radical Intuition
How do we discover what it is that we are supposed to do in our lives? What is that one “thing?” We are all in this journey to explore and try out different things for our lives see if they resonate with us or can be added to help enhance our lives. But do you know that we actually already have this intuition inside of us, that is, to know what that “thing” is that we want in our lives? However, it can be difficult to differentiate intuition from fear or anxiety. You need to have a good understanding of your inner-self, your higher self.
Learn how to radically listen to your intuition and gut feelings with your host, Karen Pulver, and her guest, Kim Chestney. Kim is the Founder of Intuition Lab. She is also the author of the book Radical Intuition. Catch Kim in this episode about how you can tap into your intuition Goddess and learn your power! Learn the steps that will propel you forward in life with the power of intuition.
As Kim states, “There is a different kind of thinking that is more powerful than the way you have been taught to think for your whole life. When you discover it, you find the long-hidden keys to the kingdom. You discover that the power of this world does not come from world around you; real power comes from the world inside you.” You have the power all along.
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
1 hr 17 min - Jason Wrobel: Figuring Out A Healthy Plant-Based Diet That Feels Right
Choosing to have a healthy lifestyle should not be an all-or-nothing approach. There’s no one formula for health that works for everybody, and it’s important to respect your individuality to really achieve optimal health. Today, Karen Pulver and the Goddesses are joined by Jason Wrobel, plant-based chef and author of Hay House cookbook and lifestyle guide, Eaternity, as they talk about how anyone can transition into a more plant-based diet by developing intuition with food. It’s all about taking the time to listen to your body and figuring out your makeup. Whether you are vegan, plant-based, pescatarian, omnivore, low carb, no-carb, no sugar, or whatever diet or lifestyle you’re pursuing, there’s something you can take from today’s episode to help you on the road to overall wellness.
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
1 hr 10 min - Melissa Deally: Clean Out Your Garbage Can Gut For A Healthier Lifestyle
When we are feeling dirty, we take a shower. But what if the ones that need cleaning are on the inside of our bodies? Wouldn't it be good if we could just take a shower and flush it all out? Well, we actually can through detoxing. In this episode, Karen Pulver and the Goddesses sit down with Holistic Health Coach & Guide Melissa Deally to discuss the significance of looking at our body as a whole and start changing our bad eating habits. Most food plans are often not sustainable, and we beat ourselves up over feeling like we got off the wagon with food. Melissa's coaching, alongside a detox plan, is where you can get more empowered, leading you to more success and continued good habits. There are so many toxins that can get into our body which can cause the gut/brain connection to be foggy. Melissa will guide us through how to program our brains for success. So grab a really good smoothie and mindfully chew it (yes, chew, not gulp) as we sip and learn about health and wellness because we all deserve it!
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
1 hr 9 min - Michelle Welch On Boundaries And How To Stop Cutting Cords With People
Every one of us have people that move in and out of our lives. Sometimes we need to set boundaries with these people. We may even feel the need to start cutting cords or cutting our connections with them. Today’s guest, author, “reformed attorney,” and ordained minister Michelle Welch teaches us that we don’t always need to cut cords with people. We can choose a different way to set boundaries and learn how to come to a place of forgiveness for ourselves. Michelle also discusses setting boundaries with love and forgiveness, and healing our cords with others.
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
1 hr 1 min - Taylor Morrison: The Inner Workout – Developing Sustainable Self-Care Practices
Self-care is not a selfish act. It is a necessary act to encourage our well-being to better take care of others and our communities. What if there’s a workout that allows you to connect with your mind, body, and spirit from a place of nourishing love? The show’s guest today is Taylor Morrison, the CEO of Inner Workout, a wellness class format that helps participants practice self-care. Taylor is on a mission to help others beat burnout through sustainable self-care practices. Joining Karen Pulver and the Goddesses, she discusses how listening within and responding to your body and mind in the most loving way possible is vital to self-care. Tune in to your body, and don’t try to aspire to the idealized image that society portrays. Listen to this episode for more self-care tips!
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
54 min - Sandra Rodriguez Bicknell: How To Make Your Diamond Sparkle
Forgiveness is a process of letting go. Sandra Rodriguez Bicknell, the author of Cuts of a Diamond, has lived a life of love, pain, and forgiveness. Join Karen Pulver as she sits in discussion with The Goddess of Sparkle, who teaches us about forgiveness, sharing your memoir coming from a place of helping others, and having clarity of your life and your purpose. Sandra’s story teaches us an important thing. We come to this world raw and life cuts different sides of our journey. The experiences we have alter the cuts whether they become sharper or under pressure or smoother. Just like a diamond, the stone can have many cuts, our life, can create many cuts. Who we become through our journey, and when you can stand up for yourself, you can shine, just like a beautifully polished stone. Listen in and learn how you can forgive as well even through intense pain and fear and become the shiniest cut of the diamond you are meant to be.
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
51 min - Jenn Kennedy: See People For Who They Are, Not What We Expect Them To Be
What questions do you have about sex and gender? What is sexual addiction/compulsion? How can speaking to a sex/gender therapist help an individual learn to have more sexual satisfaction in their lives? In addition, if an individual is recovering from childhood sexual abuse, in what ways can a sex/gender therapist also aid in helping individuals understand and cope? Listen as Karen Pulver and her featured Goddesses speak candidly with sex/gender therapist Jen Kennedy about all these issues, including the danger of the all popular “gender reveal” and how perhaps parents can open their consciousness for “let’s let the individual decide their gender when they grow up.” However your opinion is on sex and gender, listen to Jenn on this episode as we learn to see people for where they are and not what our expectations of them are supposed to be.
Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/
58 min - Sadie Morgan: Connections With Others Through Architecture
You can establish connections with others through architecture. When buildings are designed in a special way, they can have a soul. A timely topic in this isolating time, join Karen Pulver and the Goddesses as they sit down with Architect Sadie Morgan, the Founding Director of Stirling Prize-winning architecture practice dRMM. Here, Sadie shows us how architecture affects people rather than the building itself, especially when we allow spaces to have connections with people. In addition, Sadie teaches us the importance of positivity through her cancer struggle, sharing her resilience and approaching life with love. Join this jam-packed episode full of inspiring wisdom, one that we really need in this trying time. See buildings as more than just constructed concrete and more with Sadie, Karen, and the Goddesses.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Grateful Goddesses Community today:
- gratefulgoddesses.com
- YouTube
53 min - Michelle Marie: Astrological Tarot – How Listening To The Stars Can Help You Live Your Best Life
What do the stars tell us? This show's guest today is Michelle Marie, an astrological tarot reader and Western & Vedic astrologer. In this episode, Michelle discusses with Karen Pulver and goddesses how stars can help us understand our behavior and that of others. When we come to a better understanding of human behavior, we then learn to change to live our best life. Do you want to learn more about astrology and how it teaches you to deal with present-day situations? Then join in the conversation and dive deep into our journey with the stars!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Grateful Goddesses Community today:
- gratefulgoddesses.com
- YouTube
46 min - Tanys Coughlan: Get In Touch With Your Inner Self And Create Good Vibrations Through Energy Healing Practices
Are you in-tune with your inner being? Tanys Coughlan, a registered Reiki Master, Aqualead Master, and spiritual practitioner, opens the world of spiritual energy as she shares her knowledge on the different energy healing practices that helped her get through a stressful period in her life. She tells Karen Pulver and Alysha Myronuk of the Goddesses about Reiki, the art of spiritual and vibrational healing practice that promotes the balance of the human system. It’s a ritual involving the energy that runs through our body and the need to create a free-flowing one to feel our best. She mentions that everybody has these dense pockets that get stuck in our energy field, creating symptoms that affect us emotionally and physically. Find out how you can get rid of these dense pockets as Tanys explains all about our energy and how it affects our wellbeing.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Grateful Goddesses Community today:
- gratefulgoddesses.com
- YouTube
52 min
About Grateful Goddesses
From the publisher's feed
"You had the power all along my dear."- Glinda the Good Witch
We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince…
us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders.
Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash your inner goddesses. Take a leap of faith and expand your comfort zones to explore various topics on your life journey. Be vulnerable, be real, and get empowered as you realize your highest potential as a Grateful Goddess.
Karen and her Goddesses are on a path of discovery, and are searching for self-awareness and enrichment of their lives to reach their purpose. Karen is a mother, a wife, a daughter, a sister, a teacher, a friend, and a cancer survivor. She has her own fears and challenges, but she is a doer who loves bringing people together and pushing them to explore things.
She is a Grateful Goddess who is on a journey of discovery and enlightenment, but she is not alone on this ever-evolving journey. She has been lucky to have been joined by like-minded women, all of which are synergistically sharing a spiritual purpose of realizing their potential. Each has a Grateful Goddess within that wants to be nurtured and listened to and, ultimately, shared with the world.
On the Grateful Goddesses podcast, you'll hear about women who are trying out new things that they've never done before, exploring things maybe that they've taste-tested but haven't really dove in. Women who are reaching beyond their box and experimenting with new things, supporting and empowering each other through these experiences! Join the conversation about gratitude, self-care, meditation, self-defense, nutrition, fitness, health, dreams, and bevy of soulful, compelling topics.
Every woman has an inner goddess that needs to be unleashed – an inner self that wants to try things and get past the fear and the roadblocks. The Grateful Goddesses Podcast is your opportunity for you to gain knowledge about yourself from what other women are doing to expand themselves. Be a part of this gathering of women for spiritual enrichment and friendship around various interesting topics and activities. Join Grateful Goddesses with Karen Pulver today!