Gravity Podcast

Gravity Podcast

By Chris Littrell and Jaimie LittrellHealth & Fitness
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Gravity Podcast episodes

  • Episode 100: Marriage Mondays - The Anxious Animal Within

    This week, Chris and Jaimie celebrate their 100th episode. They decided to get REAL by unpacking a part of their PTSD story. They talk about the ANXIOUS ANIMAL WITHIN - the consequences of being a first responder for almost 25-years and the effect it had on the family. Another episode with tears that we hope brings comfort and tools to heal.

    Organization Spotlights
    484Hero

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    30 min
  • Episode 99: West Virginia ANG Recruiter Andrea Gump

    This week, Chris sits down with West Virginia, Army National Guard recruiter Staff Sergeant Andrea Gump. Andrea overcame adversity and blocked out naysayers who thought she was not tough enough to make it in the military. Listen in to her adventures, her mentors who cheered her on, and her rock-solid mindset that motivates her to keep moving forward.   

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Connect with Andrea
    Instagram
    YouTube

    Organization Spotlights
    484Hero

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    58 min
  • Episode 98: retired LASD Sgt Danny Coon

    This week, Chris sits down with retired LASD sergeant Danny Coon. Danny's experiences as a sheriff's deputy influenced his current ventures as a book author and first responder wellness advocate. Danny spotlights the epidemic of LEO suicide and talks about how we can do better.

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Connect with Danny at
    Website
    Danny's book, Bro;ken, on Amazon
    Facebook
    Instagram
    LinkedIn

    Organization Spotlights
    484Hero
    CopLine
    Reboot Recovery
    Mighty Oaks

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    56 min
  • Episode 97: Family Fridays - Cop wife Kelly Monteblanco

    This episode has it all - sex, love, and rock n roll. Today's guest on Family Fridays, cop wife Kelly Monteblanco. Kelly has been married to her police officer for over two decades. She has learned that communication is key for family relationships and for helping her cop. This is one that you will want to share with a friend!

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Connect with Kelly at
    Facebook
    Instagram
    LinkedIn

    Organization Spotlights
    Deer Hollow
    Warrior's Heart
    First Responder Wellness
    FHE Health

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    1 hr 10 min
  • Episode 96: Dispatcher Deborah Green - Gravity Podcast

    This week, Chris sits down with retired 911 dispatcher Deborah Green who shares her experiences, the loss of a patrol deputy, and her battle with complex PTSD. Deborah tells a brave story of the hard work she continues to do to heal her brain.

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Follow Deborah on social media
    Facebook
    Instagram
    LinkedIn
    TikTok

    Organization Spotlights
    Deer Hollow
    Warrior's Heart
    First Responder Wellness
    FHE Health

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    1 hr 3 min
  • Episode 95: Former Acting Director of ICE - Ron Vitiello

    On this episode, Chris sits down with former Acting Director of ICE and Former National U.S. Border Patrol Chief Ron Vitiello. Ron gives a behind the scenes perspective of the crisis on our southern border. He also shares the passion that he and his wife Nuri have to support Customs & Border Patrol (CBP) agents and their families. It is an episode you won't want to miss! 

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Follow Ron on his run for U.S. Senate
    Website
    Facebook
    Instagram
    Twitter

    Organization Spotlights
    Service Peace Warrior

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    53 min
  • Episode 94: Welcome Back - On The Air

    After almost four months off the air, Chris and Jaimie are back to tell their story. It was a rough summer that included some really dark times. Thanks to God, friends, and family, they are continuing to move through a healing process. Listen in to the plans as the podcast rebrands and moves forward.

    WE GOT MERCH!!  Buy some, or don't.  It's up to you!!

    Socials
    Facebook I Instagram I LinkedIn I YouTube

    Website and stuff
    Purchase Merchandise (shirts, cups, stickers and more)
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    13 min
  • Episode 93: Cross Cultural Couple - Brian & Mel Stark

    This week, Chris and Jaimie change things up by interviewing a couple for Marriage Mondays. Brian and Mel Stark are missionaries with the organization World Venture.  They have traveled all around the world and have lived in Australia and New Zealand for years at a time. Their cross-cultural experiences forced them to lean into their faith in God and into their marriage. It also has given them unique perspectives in life.  Purple hair, tattoos, and good humor, make this couple and this episode one you won't want to miss.

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Follow The Starks
    Facebook I Instagram I Website I World Venture YouTube Episode

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    46 min
  • Episode 92: Jason & Damaris Scalzi - Billy Graham Evangelistic Association

    This week, Jason & Damaris Scalzi join Chris on the podcast. Jason is a retired police officer and military veteran. Damaris was a social worker. They have been married 24-years.  In this episode, they unpack the ups and downs of marriage, law enforcement & military life, and ministry. Jason now serves as the Law Enforcement Deployment Manager of the Billy Graham Evangelistic Association's (BGEA) National Law Enforcement Ministry. Together, they are organizing and leading retreats aimed at improving the lives of law enforcement officers.

    On this episode, Jason and Damaris spotlight the upcoming Law Enforcement Appreciation retreat in Cle Elm, Washington, September 24 - 26, 2023.  The event is completely free to law enforcement officers and their spouses.  For more information, click THIS LINK.

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Connect with BGEA - National Law Enforcement Ministry
    Website
    Telephone:  1-800-788-4888
    Email:  [email protected]

    Follow Jason and Damaris
    Jason LinkedIn
    Jason Facebook
    Damaris Facebook

    Organization Spotlights
    Service Peace Warrior

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    55 min
  • BONUS EPISODE: Servant Leader - Lt Col Oak McCulloch (ret)

    This week, retired Army Lt Col Oak McCulloch joins Chris on the podcast.  Oak learned early in his Army days that people are the most important aspect in life and leadership. Although we will be judged by whether we accomplish the mission, it is our people that will do the work to get the mission done. Take care of your people, take care of the mission.  Oak and Chris also discussed marriage and the lessons learned from their wives.  You won't want to miss this episdoe!

    GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs...

    Connect with / Follow Oak
    Website I LinkedIn I Instagram I Facebook I YouTube

    Organization Spotlights
    Service Peace Warrior

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/ 

    48 min

About Gravity Podcast

From the publisher's feed

The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable…

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