Gravity Podcast

Gravity Podcast

By Chris Littrell and Jaimie LittrellHealth & Fitness
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Gravity Podcast episodes

  • Episode 82: The Cannon Beach Hardware Store & Public House

    This week, Chris is joined by the teamwork that makes the dream work at the Cannon Beach Hardware Store & Public House, in Cannon Beach, Oregon.  Owner, Ryan Dewey and General Manager, Brooke Lynn Neuwirth are the dynamic duo who lead an amazing staff, providing a lot more than what you can imagine. They have plungers, hammers, screws, and brackets.  If you are hungry, they have amazing pastrami, sushi grade ahi tuna salad, and a pint of beer.  Nick named the Screw & Brew, the Hardware Store is a place for families and adults.  In this episode, Ryan, Brooke Lynn, and Chris get into leadership, empathy, "extra," competition, and emotional intelligence.  Movie references throughout, this episode will not disappoint.

    Police1 Hardware Store article

    Check out the Screw & Brew
    Hardware Store Website I Facebook

    Organization Spotlights
    Service Peace Warrior

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    50 min
  • Episode 81: Emotional Response - Marriage Mondays - Two Feet on the Ground - Gravity Podcast

    This week, Chris and Jaimie unpack their recent trip to Cannon Beach, Oregon. On vacation, everything is supposed to be rainbows and unicorns. Well, that was not the case.  As the kids had conflict, Chris completely disengaged, leaving Jaimie on full parenting duties. Listen in as the discuss the root cause and offer up some ideas to work through emotional response.

    Socials
    Facebook I Instagram I LinkedIn I YouTube I TikTok

    Website and stuff
    Purchase Merchandise
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    21 min
  • Episode 80: Leadership Guru Jack Enter - Two Feet on the Ground - Gravity Podcast

    This week, leadership guru Jack Enter joins Chris on the Gravity Podcast.  Jack has been associated with the field of criminal justice since 1972 when he began his career as a law enforcement officer. Since that time, he has worked as a street police officer, detective, vice/narcotics investigator, manager, and as the administrator of a law enforcement agency in the suburbs of Atlanta. Jack obtained his Ph.D. in 1984 and has served as a professor and administrator in the university setting and served as one of the planners of the security component of the 1996 Summer Olympic Games in Atlanta. He has lectured throughout the United States and abroad on Leadership as well as Profiling Interpersonal Violence and The Future of Crime and Policing. He has authored two books Challenging the Law Enforcement Organization (2006; Revised 2022) and Law Enforcement Leadership in the Midst of Change (2022).

     Jack lives in Auburn, Georgia, with his wife Barbara. They have three adult children and seven grandchildren.

     Connect with Jack Enter
    Website I LinkedIn

    Organization Spotlights
    Service Peace Warrior
    DeliverFund

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    53 min
  • Episode 79: Running in the Rain - Marriage Mondays - Two Feet on the Ground - Gravity Podcast

    This week, Chris and Jaimie reflect on some lessons learned from Chris’ past month of running 100 miles to raise money for the non-profit DeliverFund.  Chris had to run in all kinds of weather conditions including rain, sleet, and snow.  They reflect on some marriage lessons learned in the process.
    1.      Just show up  
    2.      Lace up your shoes
    3.      A can-do attitude
    4.      One more lap

    Organizational Spotlight
    DeliverFund

    Socials
    Facebook I Instagram I LinkedIn I YouTube I TikTok

    Website and stuff
    Purchase Merchandise
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/


    22 min
  • Episode 78: Music Artist - Forensic - Two Feet on the Ground - Gravity Podcast

    This week, Chris is joined by active law enforcement officer, social media influencer, and rapper, Forensic.  On social media, he goes by Deputy Hook'em - producing comical videos with his counterpart, Deputy Book'em.  Forensic is a homicide detective at his California law enforcement agency and he is married to an active law enforcement officer. He brings great perspectives to his music and to this interview.

    Check out Forensic's work:
    Spotify I Facebook I Instagram I Hook'em and Book'em

    Organization Spotlight
    Service Peace Warrior

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    43 min
  • BONUS EPISODE: Lessons from the Classroom - Jaimie Littrell

    It's time for a BONUS EPISODE. Jaimie shares life lessons learned in her high school classroom. Jaimie uses a game called Grudgeball to reinforce language learning. She has found that the team that demonstrates kindness to the other teams usually wins. Listen in to the life lesson.

    Socials
    Facebook I Instagram I LinkedIn I YouTube I TikTok

    Website and stuff
    Purchase Merchandise
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    8 min
  • BONUS EPISODE: Navy K9 Handler - US Navy CMC Billy Clark (ret) - Two Feet on the Ground - Gravity Podcast

    This week, Chris meets up with high school friend William "Billy" Clark. After Billy graduated high school, he joined the Marine Corps Reserves and walked on to a NCAA Division I football team. After 9-11, Billy decided to go active duty, and crossed over to the US Navy.  Billy became a Master-at-Arms and cross trained as a military working dog (MWD) handler.  As the wars in Iraq and Afghanistan continued, Naval Special Warfare units found value in MWD's.  This led to Billy being assigned to a SEAL team and deploying 11 times, seeking out high value targets in theatre.  A combination of Billy's traumatic childhood and his combat tours led to post-traumatic stress injuries.  Listen in as Billy shares how he copes with stress and his current projects to help military veterans and first responders.

    Billy's Organizations / Social Media
    Hunterseven Foundation I Sheepdog Coalition I O2X I LinkedIn

    Organization Spotlight
    Service Peace Warrior
    DeliverFund

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

     

    1 hr 7 min
  • Episode 77: The Greater Good - Marriage Mondays

    This week, Chris and Jaimie discuss the significance that serving the greater good has on their lives.  They unpack:  Finding a Cause, Living the Example, Serving where you're Planted, and Doing it Together. 

    Organizational Spotlight
    DeliverFund

    Socials
    Facebook I Instagram I LinkedIn I YouTube I TikTok

    Website and stuff
    Purchase Merchandise
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    18 min
  • Episode 76 - Evil Crusher Nic McKinley - DeliverFund CEO

    This week, #EvilCrusher Nic McKinley joins Chris on the podcast. As an Operative who served as a Country Chief for a Special Unit within the CIA, Nic witnessed not only the epidemic of child trafficking within illicit markets, but also the unrealized opportunity to apply his understanding and training to influence this global crisis. As Nic began to work with experts to better understand the problem in the United States, he found it impossible to turn a blind eye. As a result, DeliverFund was officially established as a 501c3 in October 2014 and our counter human trafficking organization, focused on ending sex slavery in the United States got to work.

    Nic spent 11 years in US Special Operations as an Air Force Pararescueman prior to being recruited to the Central Intelligence Agency. Due to his highly specialized training and experience in both special and intelligence operations, Nic has a firm understanding about these illicit, illegal markets and has the highest levels of training to effectively combat them.

    Check out Nic's work:
    DeliverFund Website I LinkedIn I Facebook I Instagram

    Organization Spotlight
    Service Peace Warrior

    Connect with Gravity
    LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE

    Contact Chris or Jaimie at:  [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    59 min
  • Episode 75: Patient with the Process - Marriage Mondays - Two Feet on the Ground - Gravity Podcast

    This week, Chris and Jaimie talk about the uncommon trait of patience. They believe our society has grown increasingly less patient and they are seeing the consequences of this in our health, marriages, and children. Patience is a discipline that takes time and repetition to build. They offer some stories of their own successes and failures. Let us know your thoughts by dropping us an email.

    Socials
    Facebook I Instagram I LinkedIn I YouTube I TikTok

    Website and stuff
    Purchase Merchandise
    https://gravityct.com/podcast
    [email protected]

    Music credit:  https://pixabay.com/music/corporate-news-corporate-8307/

    26 min

About Gravity Podcast

From the publisher's feed

The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Tune in to Monday short form editions where we pack actionable…

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