Grayleigh Tails

Hey, I might still be on vacation, but before I left....I binged. The guilt is awful, so I talk a little about that and then it's on to What I'm watching on Britbox and Acorn!

So, I'm on vacation, so no Noom update, but hey...listen in. I'm talking about hunger and types of hunger.

So what's new? I've lost 20 pounds with Noom Medication!! And I discuss why it's important to simplify your life!

I've made it 9 weeks with Noom, and I'm very happy with the process. No nausea this week. Plus, why your brain should be your number one priority at your age! The ending is cut off, computer crashed at the end, LOL

After 8 weeks, I blew it! I ate that sugar and now I'm sick. Is it the sugar? Is it the wine? Is it the medication! I'm losing my mind! And after I finish complaining, I will be discussing health hacks for seniors, LOL. Just skip the complaining and crying part...

Weighing yourself is a pure torture! But what happens when you don't weigh yourself? Are you convincing yourself that you're not gaining weight. That your clothes are smaller from the dryer? Join me as we discuss the scale!

This subject is what so many of us do not want to talk about. And now is the time to talk about it! Join me!!

Just finished week 6, down 12 pounds! Yay, not too bad for 6 weeks. Had to start the new medication and it was a little confusing. And, now you're in your 60's it's time to start living your best life!

Protein, what's all this hype? And my brain is changing! GPL1 is making changes to how my brain works, and other than it being a little scary, I'm loving it! How is Noom medication changing my brain and affecting my weight loss? Join me and find out!

The scale hasn't moved, and I'm ready to throw in the towel. Join me as I discuss my discouragement.