Great Date Guy

Great Date Guy

By Rob WangSociety & Culture
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Great Date Guy episodes

  • 157 - (Interview) Breaking The ‘Nice Guy’ Curse w/ Ashley Cox, founder @NiceGuyReformSchool

    What's up baddies.

    Got a sizzling hot take from our guest today Ashley Cox.

    In this episode:

    • What keeps nice guys trapped in a cycle of endless painful relationships?
    • How this relationship dynamic forces women to occupy a masculine role (that they hate!)
    • How to stop your partner from unconsciously manipulating you and ignoring your boundaries
    • The easiest way to shed your nice guy tendencies and start showing up powerfully and attractively masculine in relationships...
    • And more... 

      • Ashley Cox helps "nice guys" from the bedroom to the boardroom.

      She uses neurolinguistic programming and her 10+ year background in trauma and teaching to help ‘nice guys’ find and have healthier love and more wealth.

      In addition to blowing womens' minds, her clients have gone from $40,000 - 100,000 and 3,000,000 - 10,000,0000 in a few months after tackling subconscious blocks of fear, doubt, shame, guilt, anger, self-love deficit disorder and pain with her.

      Instagram: www.instagram.com/niceguyreformschool

      Facebook: www.facebook.com/theniceguyreformschool
      TikTok: www.tiktok.com/@niceguyreformschool
      Youtube Channel: www.youtube.com/c/AshleyCoxCoaching
      Private Facebook Group: www.facebook.com/groups/1521917324634479
      Schedule a Consultation: https://go.oncehub.com/privateassessmentforme

      42 min
    • 156 - Mixed Signals & You: What to do when they're hot and cold?

      Welcome to the sh*tty part of dating. Where we've built up this story in our head of how things are ending happily ever after, only to be greeted by silence, loss of communication, and pain.

      One moment they're in love with us. The next, they won't call us back.

      In this episode we discuss exactly what to do..

      How to stop the pain..
      What causes this behavior..
      And what to expect if you continue.

      1 hr
    • 155 - How to chat up your gym crush

      In this episode, Scott gets interviewed on exactly how he gets so many dates just by talking with strangers. This is a skill that mystifies me, too - so we've got almost an hour of content here for you today on the step by step, how to cultivate the proper mindset, and a few examples of how a good approach would look.

      51 min
    • 154 - How to stop caring what your haters think about you...
      This is a big one for me.
      Any time I suspect someone might be upset at me it fucks me up in a big way.
      I’m talking about staying up late, not getting enough sleep, being distracted all day.
      So in this ep, I’ll be talking about how I got through caring too much what other people think – and by that, I mean everything I learned from having my TEDx talk launch and suddenly start getting hundreds of comments from the internet. Scott & I will be breaking down what’s going on, and the best ways to approach and nullify this pattern in your mind.
      42 min
    • 153 - Help I'm taking things too personally!
      And this podcast we run through one very simple exercise that will help you stop reacting with anger, hurt, or feelings of rejection when things go wrong. If you've noticed that you've been getting into arguments or very weird head spaces more often than you like, this is the one for you.
      16 min
    • 152 - The New Years Ritual You Cannot Afford To Ignore

      Clean your space.

      Look at the areas in your home and in your life you have been consciously or unconsciously avoiding.
      And start feeling everything that comes up.

      An important distinction here. What do we mean by feel your feelings?

      Emotions always come with a sensation in the body. That's why we call em feelings.
      If you want to have emotional mastery, the first place to look is...

      Can I just observe the physical sensations of this emotion?

      Can I feel them fully without rejecting them?

      Once you get good at this skill (doesn't take very long - a few days max), you can begin to deal with some of the reactiveness you experience in life.

      Theory:

      The more bottled up emotions we have, the more triggered we get.
      Most people tend to be defined by 2-3 unpleasant emotions - for me it's guilt or anger.
      We keep storing up these emotions and putting them under more and more pressure and control, in order to keep them at bay...
      Until eventually they start to leak out - that is where the self sabotage happens.

      (Think of anytime you got into a fight with your significant other over something idiotic. Odds are, the process above is exactly what happened)

      In order to escape this endless cycle of pain...

      It's important to identify which emotions are showing up on repeat, and begin to empty your cup by feeling them without engaging in the thought patterns around them. Stick with how it feels in your body.

      Mastering this skill means you get to reach a level bulletproof that most people don't get access to.

      And when you have this resilience, it means you stop being afraid of rejection.
      It means you stop worrying about whether or not you made the right choice.
      It means you stop *needing* that next success, because you're capable of feeling good no matter what happens.

      Other important notes:

      Most businesses without huge overhead costs fail because the founders simply gave up.
      About 50% of businesses fail in 2 years.
      About 70-80% fail in 5.
      This is largely the reason why - hustle culture tells us to toughen up and just soldier on.
      This is a surefire recipe for burnout - it is not sustainable.

      High level success requires your ability to effectively manage your emotions - OR they will manage you.

      That goes for business, dating, and any other high stakes venture you can think of.

      It's also really important to find a way to make each step of whatever you're up to, enjoyable.

      If you cannot find the joy in what you're doing, if you do not know how to source your own happiness, you will quit and fail because the task in front of you is too punishing.

      Whether you succeed or fail, your emotions are one of the biggest deciding factors.

      So clean your f***ing room.

      Start sorting through all the muck and sludge that you've been trying to avoid.
      You can thank us in 2022.

      If you're interested in connecting with Scott, you can find him at:

      www.scottpagliaccio.com

      For general inquiries, find us at:
      www.greatdateguy.com

      42 min
    • 151 - Introvert Problems: How do I approach attractive women?
      In this episode...
      How to rapidly advance your social skills with attractive women
      What pitfalls to avoid if you want to learn to be good as quickly as possible
      The secret to minimizing your discomfort while maximizing your growth
      What I do with my eye contact to completely avoid coming across creepy
      And of course, there's more...
      12 min
    • 150 - This Is How I Annihilated My Social Anxiety Around Women
      • How come it's so hard to talk to women I'm really attracted to?
      • How do I stop coming across weird and nervous?
      • How can I get her to chase me, instead of spending all my time trying to convince her that I'm the right choice?
      • How do I stop needing so much social validation from women?

        • In this bonus episode, I answer all these questions and more.

        9 min
      • 149 - Here's what everyone gets wrong about making BIG money...

        In this episode…

        • What mindsets increase your worth? What mindsets are secretly setting you back?
        • Increasing your earning potential through non-neediness and a step by step on how that’s done
        • How to self diagnose (and fix) your money wounds.
        • How much happier does money make us anyway?
        • The real reason why you aren’t making more…
          • 36 min
        • 148 - How We Break Addictive Patterns (and How You Can Too)

          Sup brotherhood,


          Welcome back to the fold. Today we shed some light on the following:

          1. Why our brains get stuck repeating harmful behaviors, even when we know they're bad for us.

          2. 3 simple ways to break free the next time you're in a self destructive loop.

          3. One thing you absolutely should not avoid when you catch yourself self sabotaging


          Here are some resources to help you get re-regulated if you're feeling like everything is going wrong.

          Breathwork

          https://youtu.be/I578H4VoZiY?t=527


          Stress Relief Breathing

          https://www.youtube.com/watch?v=FJJazKtH_9I


          Loving-Kindness Meditation

          https://www.youtube.com/watch?v=1eLKEuJkggw


          Intro to Mirror-Work

          https://youtu.be/VZFcN5qB8yM?t=58

          29 min

        About Great Date Guy

        From the publisher's feed

        How to find love even if you're the least social human on earth. Join me in learning how to date out of your league and find success...without needing to be a confident extrovert. Wannabe PUAs and Alpha bros, GTFO. This isn't for you.