Many people have great difficulty saying NO to others.

Even people who are quite assertive, in some situations might find themselves saying yes to things that they really don't want to do!
Listen to this MasterClass for 2 techniques to be more confident saying NO.

The goal of Assertion Messages is to change behaviour which is intruding on or upsetting you.

Learn these 3 key components of Assertion Messages and instantly become more Assertive as a leader.

The goal of Assertion Messages is to change behaviour which is intruding on or upsetting you.

Learn these 3 key components of Assertion Messages and instantly become more Assertive as a leader.

Perfectionism can lead to physical and emotional stress, both personally AND organisationally.

Perfectionism can lead to physical and emotional stress, both personally AND organisationally.
If you want to move from the STRUGGLE of Perfectionism to STRIVING for excellence, here's how to disrupt your damaging thinking, language and behaviour patterns.

How would you like a breathing technique that allows you to stay in positive performance mode, with the 'clever' part of your brain working for you, even under intense pressure?

The ABCDE Model is a method for building Optimism by recognising and disputing pessimistic thoughts.  

This model is a proven method of upgrading your Thinking System and if you practise it, will not only make you a more inspiring leader but will significantly improve your personal life too!

The ABCDE Model is a method for building Optimism by recognising and disputing pessimistic thoughts.  

This model is a proven method of upgrading your Thinking System and if you practise it, will not only make you a more inspiring leader but will significantly improve your personal life too!

In our super busy world, it’s all too easy to focus on the next task at hand, rather than to stop and acknowledge what has been achieved. This MasterClass will give you a Winning Formula to avoid making that mistake!

In our super busy world, it’s all too easy to focus on the next task at hand, rather than to stop and acknowledge what has been achieved. This MasterClass will give you a Winning Formula to avoid making that mistake!