In this episode of the Greater Than Us podcast, I dive into a realization I had while on a walk in nature. What I realized is that we are no different from nature. I dive into how our shadows and light make us whole, why it's important that we recognize this truth, and more!

In the 10th episode of the Greater Than Us podcast I bring Rocco and Ryan on to the show. They are the first guests to be on the podcast and we discuss our personal experiences with the 75 HARD program. This episode runs longer than usual and covers a broad area of topics, starting out with how the program was for us, and then just diving into life in general. There are plenty of gems in here, and it was a fantastic dialogue. I am very grateful that these two gentlemen not only did the 75 HARD program with me, but did the podcast as well. So thank you Rocco and Ryan. Enjoy!

In this episode of the Greater Than Us podcast I discuss the giant that is social media. I dive into the history of social networking, what it was intended to be used for when it was first created, how quickly it has transformed our world, and how over the years it has changed from its intention. I speak from my experience of using social media, and then taking a 75 day hiatus away from the platforms to give insight on my new views of these powerful online organisms.

In the third edition of season two, I continue the theme of sharing my personal story after knee surgery. Finally, after being cooped up for months, walking with crutches, and going to therapy three times a week, I get the opportunity to travel to somewhere I have never been! This is the first time post surgery where I am on my feet for long periods of time! My patience and persistence payed off, and yours will too.

In this episode I continue with my journey of recovery after surgery. I also talk about a book I read called "The Power of Now" and how it has completely changed my way of thinking!

In this episode I pick up where I left off in the previous episode. Describing how my surgery went, and the mindset I had while in the initial week of recovery. This episode illustrates how the power of thinking can manifest into physical results.

In this episode I discuss what the victim mentality is, and why it is important to avoid having the mentality of the victim. I share a personal story of how I am currently avoiding the victim mentality with the biggest challenge of my life coming up!

In this second episode of The Greater Than Us podcast, I discuss the topic of fear and maintaining a curious mindset. I hope this episode will help people to go after things they may be fearful, while also highlighting the importance of staying curious and always trying to learn!

The first episode of the Greater Than Us Podcast is all about maintaining a positive mindset during this pandemic.