In this episode you and I will explore what it means to set healthy boundaries. These boundaries are not meant to manipulate anyone. They exist to protect our mental health. We will explore why boundaries are needed and how not setting those boundaries impact us, especially during this holiday season. You will learn some of the different types of boundaries and some examples of what a boundary may look like within your life.

Want to learn more tips?  Click below for my free guide Finding Light in the Darkness https://www.greaterwithinus.com/freebie

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we explore what it means to forgive ourselves. This is part two of a two part series. We will talk through what forgiving ourselves really means and how to ask God for guidance. We will explore what happens when we don't forgive ourselves and talk through an activity to help us forgive and more forward.  

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we explore all things forgiveness. This is part one of a two part series. Part one will talk about forgiving others and why this is so important. Part two will talk about forgiving yourself. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode I get really raw with all of you and share a personal struggle I have recently gone through in my life. We will walk through where it all started, what recently has happened & how I handled the pain. All with the hope that you may take something away from this episode to apply within your own life. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore a technique for getting your fears out of your head and on to paper so we stop the 'what if' cycle. Bonus points if you can hear Mickey Mouse during this podcast. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode I share some personal stories on how Christian mindset coaching has helped me, what Christian mindset coaching even is and how I landed on the name Greater Within for my coaching business. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode you and I will explore all the in's and out's of journaling. We will talk about the benefits of journaling and all the reasons we tend to make journaling difficult.  

Want to learn about more tools to help you on your journey?  Click below for my free guide Finding Peace - Five Steps to Guide Your Thoughts
https://greaterwithinus.ck.page/9177d8cf67

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode you and I will explore what it means to visually embrace and understand your journey via a journey line. This tool helps identify themes, pattens & triggers that have occurred throughout your life.  We will explore what a journey line is and how to create your own map. You will learn why it is so important to document your journey and how to reflect upon the guidance you have received along the way.

Want to learn about more tools to help you on your journey?  Click below for my free guide Finding Peace - Five Steps to Guide Your Thoughts
https://greaterwithinus.ck.page/9177d8cf67

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal