keeping it REAL with Jay Scott

Greek Fitness/Spartans/Olympics/Medicine/Philosophy/Sports/and more...

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Ancient Greece birthed much of our modern-day culture. My research astounded me! The worldwide Olympics games began here in 776 BC! There is so much to glean from the wisdom, grit, and tenacity of these people. From Athens to the Spartans.

  • Famous people from this era live on in our minds today. Such as Plato, Aristotle, and Hippocrates!
  • Learn the origins of Greek sports & medicine.
  • How did a citizen of Athens vs Sparta live & stay fit?
  • Fitness in this period included more than the body. The mind as well as the emotions were also considered important.
  • Sometimes the most complicated problems require a return to simplicity for a solution.

    • Help -keeping it REAL- by being a supporter of the podcast! Support is as simple as giving whatever you feel the show is worth to you. I will always be dedicated to bringing you value. Please consider returning some value in return!

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    keeping it REAL with Jay ScottBy Jay Scott
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