To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air’s superior build quality and health benefits make them a trusted solution for improving air quality and well-being.

A certified health and wellness coach, Stacy is passionate about air quality and its impact on health. As a mother of four, author, and marketing director for Austin Air, she brings deep expertise and dedication to the conversation. Austin Air, the original maker of high-end air filtration systems, proudly manufactures its products in Buffalo, New York, at the largest air cleaner facility in the world. In this chat, Stacy shares practical tips to improve indoor air quality and explains how Austin Air’s products stand apart, reinforcing their mission to enhance the lives of people everywhere.

Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at [email protected] for your discount code

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As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients.

In this episode, Tee and Jenn tackle myths and misinformation in the food industry while offering actionable tips for healthier eating. Listeners will learn how to navigate grocery stores, avoid harmful chemicals, and make sustainable dietary changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how!

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Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

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Produced By: Social Chameleon

As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health.

Dr. Leona is a licensed chiropractor and the founder of Freedom Health Systems. In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health. 

In addition, Dr. Leona emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss resistance due to toxic overload. The conversation also covers the role of cellular inflammation in health, the major toxins to avoid, and practical steps toward detoxification and healthier living. This is an often overlooked subject for both men and women looking to lose weight in a healthy way and Dr. Leona’s insights will prove to be both encouraging and invaluable. 

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Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

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Produced By: Social Chameleon

With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. 

Carey is the author of two groundbreaking books, Whitewash: The Story of a Weed Killer, Cancer and the Corruption of Science and The Monsanto Papers: Deadly Secrets, Corporate Corruption, which tells the story of Lee Johnson’s landmark lawsuit against Monsanto after a workplace accident left Lee doused in Monsanto’s herbicide and facing a deadly cancer. Lee was the first to take Monsanto to trial, drawing attention from around the world as his case became one of the most dramatic legal battles in courthouse history. 

The episode covers Gillam's investigation into glyphosate and Monsanto's tactics to suppress negative information. It delves into her books 'Whitewash' and 'The Monsanto Papers', the legal battles against Monsanto, and the environmental and health impacts of pesticides. The discussion highlights the challenges journalists face when exposing powerful corporations and emphasizes the importance of public awareness and better regulations in combating toxic chemicals.

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Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water.

In addition, Annie and Tee highlight the significance of understanding one's values and the benefit of a supportive environment. Annie discusses practical steps for reducing chemical exposure and managing stress, providing tips and tools to facilitate these changes. Whether you're pursuing personal health goals or professional well-being, this conversation offers actionable advice to help you navigate a healthier lifestyle in a toxic world.

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Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality.

Dr. Thompson also explores the impact of environmental toxins on chronic health issues and shares her comprehensive treatment protocol. She introduces her RootCause Revolution™ program, which offers personalized care through one-on-one consultations, health coaching, nutrition guidance, and mindfulness practices. By sharing inspiring success stories, Dr. Thompson underscores the transformative power of integrative medicine, encouraging listeners to take charge of their well-being by addressing the underlying causes of their health challenges.

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Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of 'You Finished Treatment, Now What? A Field Guide for Cancer Survivors.' Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery. 

She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic medicine, and Dr. Rothenberg's efforts in promoting healthy living practices for cancer survivors and anyone seeking to lead a healthy life.

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Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

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Produced By: Social Chameleon

This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.

In this episode, Dr. Patel discusses his journey from conventional pharmacology to developing a patented topical glutathione delivery system and shares success stories of its impact on health. The conversation emphasizes the importance of avoiding toxins, maintaining healthy habits, and supporting the body's natural defenses. Dr. Patel also highlights the role of mindfulness and meditation in overall well-being. 

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Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at Quantum Body Optimization. She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve quality of life.

Additionally, Dr. Donohue explains the foundational elements of alternative care, including applied kinesiology, neuro-emotional technique (NET), and the triad of health approach, which considers physical, biochemical, and emotional factors. This conversation underscores the value of trusting in the body’s natural healing abilities, advocating for one’s own health, and embracing lifestyle changes. Practical tips for everyday wellness—like walking, staying hydrated, and reducing environmental toxins—are also shared.

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Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

In this episode, Tee dives into a profound and enlightening conversation with Dr. Tom O'Bryan, a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer’s.

Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation triggers. In addition, he offers practical advice on reducing exposure to toxins and refining dietary habits to combat inflammation. The episode also examines regulatory gaps, such as those in the Toxic Substances Control Act of 1976, and highlights groundbreaking research, including Dr. Dale Bredesen's work on Alzheimer’s disease.

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Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics

Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email [email protected] and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website 

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Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

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Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon