Let's get down to ring fencing and loving the people in your life. 💚🙏😍

Fckn love you brother. Today was tough but you are beautiful and what we do is beautiful. Aww Men Matter Scotland Aww Men Matter Scotland Aww Men Matter Scotland and Aww Men Matter Scotland Aww Men Matter Scotland Aww Men Matter Scotland

People will break your heart but be grateful for what they give you and put life into perspective. Only take the goodness in life and be genuinely honest about who you need to be.

This is for you.

Having Mercy but with you becoming greensunrise baby.

The Key to set you Free Episode speaks to you about giving you control of your life and that just a genuine conversation about life can give you the idea to make life run the way you want it to run. We all talk nonsense in life and we flap to a point of no return but have you ever looked into making whatever your flapping about something kind and beautiful for others to see. My podcasts are like foot notes to my Kids and I hope that they can see what I'm trying sorry going to achieve. I want you to understand that I don't want a ferrari testarossa in my drive I just want you to drive your life. Give me your life and I'll give you mine, let's play snap 🎟️🃏

Easter Sunday and new beginnings with a wee sing song of del Amitri. Enjoy these floating passing thoughts of a guy who's missing in time but is clear in his goal of saving lifes and connecting with everyone he sees talks to and touches with his soul and vision. Listen to Sunny G more as We are all the same and we need to connect again. I love you Caitlin & Aiden I love you to the moon and back 🌜💞🔙

Just a wee interview on the drive out to inversnaid with two family n friend members from Men Matter Scotland, Darren Jauncey & Stephen Hepburn both awesome individuals and beautiful guys. The boys give a wee insight into what Go Wild is all about and why it's a vital part of our mental health tick list. Scotland is so beautiful and knowing that we have places like inversnaid only 1 hour away from Glasgow is very pleasing. The anxiety in going away with the boys was new for Steph but the outcome in taking part resulted in pure genuine euphoria. Darren got to pass the place he loves the most and we had a good old sing song on the way home. 🎶🤣♥️💚😍I hope you enjoy this conversation and I hope you get the chance to Go Wild one day. Men Matter Scotland is open for you guys out there to truly join not only a group of awesome guys #soundcunts but to become part of a brotherhood 💯👯🤼‍♂️🤽👬👬👬👬

In this episode I speak with a positive mind in Sean I ask him about heartbreak breaking down to break through. Why we all need to look after our own Mind Body & Souls 💚🌄we have even more answers and ideas to stop you from negative mindsets and Sean Denby tells me more info on what he does to stay on top of what can be a difficult time.

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Send in a voice message: https://anchor.fm/greensunrise/message

Dating, Deaths and fucking suicide. Why do the lonely go and dating doesn't have to be hard but does it have to be done or does it. Relationships with the boys from men matter scotland and where that's going. Look after your lovers but seriously look after yourself 💚if you can help support me in anyway please donate Green Sunrisers https://linktr.ee/Green_sunrise