A wee review un-scripted, a wee mic test and football charity card for men matter scotland.

Still to do it justice and in this episode I chat with 2 Graffiti artists from Glasgow, they tell me what got them into it and why this passion is gonna be with them until they're gone. RADA & 5STAR are different characters but they both have the same dream and when R+5S are combined you truly get when the "team works the dream works" 5Star introduced me to thier Graffiti in secret destination in Glasgow. There is where I seen the Magic and also what these boys and girls are capable of making some beautiful Art. If you're after some custom made graffiti art these are the boys to ask. This is thier life. Trouble maybe round the corner but these guys don't give a French connection uk. They need people to see the message that they truly put out there. Please enjoy this podcast and support the cause.

Still to edit

Okay another shout out to Mathew Pullan 💚cheers brother for the inspiration you give each and everyone of us. Also a big drive to get Randy🇺🇸 on the show as well as MariaJMcFadden if she's up for it🏴󠁧󠁢󠁳󠁣󠁴󠁿 and the real reason why I'm actually single is because of my hair dryer. Car for sale anyone. If you want your heart broke buy this car now!! Today's picture art is from naekentcairds.co.uk 🖼️love these cards and I have bought a few tbh💚👌. Always buy from your upcoming Scottish artists and if yer from America buy from yer local IG artist like me.

The beautiful Mathew Pullan agreed to talk with me on the Podcast and not only did I add another guest but I added a brother who's fight is now part of us all. He reminded me that inspiration starts from the doing in life and that we all have it within us to change what we do. We all need to be grateful for the friends and family we have but also we need to genuinely love each other on a regular basis. Mathew opens his heart to me on how he feels and he encourages everyone to keep moving forward no matter where we are in life. Mathew has set goals in life and I truly have faith he will get to these goals. I'd like to thank you yet again brother for being part of Green Sunrise.

Scottish Actor Bobby Robertson joins the chat on Facebook live and we discuss his career with royal mail and his how he got into acting. His passion for acting remains from when he had fall backs and his message to other actors or potential actors on not giving up. Bobby represents a guy who is just beautiful to the core and you can always tell from talking with another who they truly are. Thanks Bobby Robertson for you are Green Sunrise 💚🌅🌞

Long time friend Peter Walsh from Blackpool is a guy who is full of knowledge and on this episode he reminds me of why it's great to take that shot on the roller coaster. Ups and downs and all around this ride takes you from Rona lies🧐 to American pies 🍰 you will not want to miss this hour long Blackpool ghost ride👻 😆we discuss www.practicallawfuldissent.com and links to the Spanish flu & radiation turn on. 5G anyone 🤖👺. Please enjoy and share the show.

Go and make chunky red pepper & Tomato soup. Episode #17 images from

It's time for you to start asking instead of threating over the stuff you cannot do.

Xmas is a time for joy and celebration but is it really? How hard is Xmas going to be for you this year. Just turning up is enough and you need to understand that it's not what they say it is! You decide on the lot and you design all of this xx