Grieve That Sh!t

The Sisters dispel the myth that there is a hierarchy of grief.  Grief is grief and a broken heart is a broken heart.  We should not compare our losses to others because we don't know each others hearts.  Grief is unique and individual and cannot be compared.  Society is so ill equipped with how to handle and talk about grief and loss. For more information see our website www.healingstartswiththeheart.com

https://www.facebook.com/groups/hope.heal.recover

The Sisters share the do's and don'ts of what to say and what not to say to a griever.  Grievers want to talk and share their story but they need to be heard with respect.  Grievers need to be made to feel safe so that they can discuss their situation openly and honestly without judgment.  

For more information see our website www.healingstartswiththeheart.com

https://www.facebook.com/groups/hope.heal.recover

Erica shares about how her youngest son Jordan is preparing to go off to college she's been having bad feelings about something terrible happening to him.  Sharon helps her access her feelings in real time and they discuss how it's stemming from her sadness.  The sisters discuss how it's very important to allow your feelings in so you can identify what the core feeling is that is really driving your emotions.

For more information see our website www.healingstartswiththeheart.com

https:/www.facebook.com/groups/hope.heal.recover.com

Sharon interviews Pam Tronson once again to help women who are struggling with the aging process.  Sharon shares about the example she saw with her parents and how they seemed to give up on living when they got older.  Pam discusses how historically that is what we as women have been trained to do.  Women are living longer and need to dispel the myths that they need to give up on having new experiences as they age. For additional information please see www.healingstartswiththeheart.com

pamtronsoncoaching.com/healing use the code PODCASTSPECIAL

The Sisters interview Kate Houston the creator of The Broken Heart Series.  Kate developed this series based on her personal experience with failed relationships.  Sharon and Erica share with Kate how it's not uncommon for women to struggle with broken relationships until they commit to mending what is broken in their hearts.  For more information please see our website at

www.healingstartswiththeheart.com

https://www.facebook.com/groups/hope.heal.recover

The Sisters meet with Sabrina Colechio to discuss her experience after losing her mom Joy.  Sabrina shares how she and Joy were best friends who did everything together. They spoke on the phone everyday, spent quality time together and were more than just mother and daughter.  Sabrina talks in depth about what a Mother's Day without her mom means to her.  

www.healingstartswiththeheart.com https://www.facebook.com/groups

The Sisters define anticipatory grief as the grief that occurs when a loved one is given a terminal diagnosis and the family members try to imagine the pain they will feel when their loved one is actually gone.  Anticipating a loss is another layer in the grieving process.  However, no matter how much you try to imagine the pain you feel from your broken heart it doesn't even compare to what you really feel.

www.healingstartswiththeheart.com https://www.facebook.com/groups/hope.heal.recover/

The sisters discuss what happens when a griever experiences compound grief when having loss after loss that leads them to spiral out of control after the most recent tragedy.  Grievers need to be aware that grief is cumulative and it's cumulatively negative. Although it feels like the most recent loss is where you should focus your time and energy that is not always the case.  Grievers need to go after the loss that is causing them the most pain in their heart.  For more information see our website 

www.healingstartswiththeheart.com

Sharon and Erica sit with her daughter and son in law Matt and Brittani Miller to discuss there infertility journey.  Brittani shares how this has been a silent grieving experience because it's nit something that people openly talk about.  The pain from their three year journey with unexplained infertility is now becoming more and more difficult to accept.  For more information please see our website www.healingstartswiththeheart.com

Erica and Sharon continue their conversation with Pam Tronson about women's struggles with middle age.

For a special promotion please see pamtronson.com/healing or our website www.healingstartswiththeheart.com