Grieve with Ease

Susan lost her daughter Laura from a brain tumor and the trauma inspired her to write her book Permission to Thrive. Susan talks about donating her daughters' organs, post traumatic growth and being ok with being ok with the death of her daughter. She believes good can come out of a difficult experience. 

 Resources Mentioned

www.susanangelmiller.com
facebook.com/susanangelmiller

Martika’s Resources

Website: https://grievewithease.com
Email: [email protected]

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Peg Conway lost her mother when she was seven years old, and she talks about how her friend’s accident triggered the buried grief of her mother's passing. In this episode we discuss how to recognize the signs of buried grief, how to heal from passed wounds, children’s grief and checking with our loved ones who are grieving. 

 Resources Mentioned

www.pegconway.com 
IG: @pegmorseconway FB: Peg Conway 

Martika’s Resources

Website: https://grievewithease.com

Email: [email protected]

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When Mandy lost her mother, the church was very supportive but after a few weeks she was on her own. Her decision to become a grief and life coach came because of needing continued grief support. Mandy talks about platitudes, selfcare and boundaries for grievers and grief supporters while they heal. 

Resources Mentioned

www.mandycapehart.com
Twitter, IG, & Facebook: All @MandyCapehart My grief coaching group is Facebook.com/groups/rests.

Martika’s Resources

Website: https://grievewithease.com
Email: [email protected]

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Martika talks about this grief journey, losing a pet and being thankful for every guest on the grieve with ease podcast. 

Martika’s Resources

Website: https://grievewithease.com

Email: [email protected]

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Judy talks about her reason for forming the Hearts of Hope foundation to help young people deal with loss.
In this episode of the podcast, we talk about Judy’s loss of her husband and her social work that led her to helping grievers. The covid crisis has inspired Judy to organize a four-part program called GRIT (grief/resilience/inspires/triumph). 

Resources Mentioned

www.ourheartsofhope.org

Martika’s Resources

Website: https://grievewithease.com
Email: [email protected]

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Carol talks about self-care and finding who she is after the loss of her husband, mom, and brothers-in-law.    

In this episode of the podcast, Carol exhausts herself while looking after others. When her husband passed, it made her think about what she truly wanted out of life. 

Resources Mentioned

www.carolbanens.com
https://www.instagram.com/carol.banens/ 

Martika’s Resources

Website: https://grievewithease.com
Email: [email protected]

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When Mae lost her son, father, and brother suddenly, she turned to God for guidance. This faith turned into a deeper connection she has with our creator.
 In this episode of the podcast, we talk about how Mae’s grief inspired her to write her book for others going through grief called Holding onto Hope. 

Resources Mentioned

www.maerenfroe.com

Martika’s Resources 

Website: https://grievewithease.com

Email: [email protected]

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Marie talks about the death of her husband, the affect it had on her two boys and creating a foundation called Loving life after loss that focuses on hope rather than staying in the pain of loss. 

In this episode of the podcast, we talk about how Marie’s husband Rob died, finding the right support groups and what it means it have closure. 

Resources Mentioned

www.mariealessi.com 

Martika’s Resources

Website: https://grievewithease.com

Email: [email protected]

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Lisa Michelle talks about her experiences with grief and how laughter, yoga and community can heal our mental, physical, and emotional being.  

In this episode of the podcast, we talk about the ways we grieve. Overcoming illness through positive thoughts, laughter and knowing that our loved ones are still with us. 

Resources Mentioned

www.legityou.com 
Legityou.com
https://linktr.ee/Lisamichelle.legityou

Martika’s Resources 

Website: https://grievewithease.com
Email: [email protected]

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Sherrie talks about her losses, discovered that grief doesn’t have to last forever and what to say or do when someone is in grief. 

In this episode of the podcast, we talk about how or what to say to those who are grieving and the effects of how others react to someone else’s loss. Sherrie wrote a book called How Can I Help? to guide us through, what to say or do when someone you know is grieving.

Resources Mentioned

www.sherriedunlevy.com
www.graduatinggrief.com/quiz

Martika’s Resources

Website: https://grievewithease.com
Email: [email protected]

Be sure to rate, review & subscribe!