Grieving Voices

Grieving Voices

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Grieving Voices episodes

  • Dave Roberts | Double Rainbows: A Father's Spiritual Awakening Through Child Loss

    Grief is a teacher, a harsh one, but it comes bearing profound lessons.
     
    In today's heart-touching episode of Grieving Voices, I sit down with Dave Roberts, whose personal odyssey through loss is nothing short of inspiring. He shares his intimate experiences following the passing of his daughter to a rare cancer.

    From grappling with unimaginable pain to discovering a spiritual connection and wisdom beyond the veil - this episode isn't just about coping; it’s about transcending grief and embracing life in its entirety.

    Key points covered in this episode:

    • Dave reflects on three significant dates that changed his life.
    • He discusses the rarity and severity of alveolar rhabdomyosarcoma, which ultimately led to his daughter's passing just ten months after her diagnosis.
    • The profound impact on Dave's life post-loss, including how none of his professional training prepared him for grieving as a father.
    • His involvement with bereavement support groups helped him feel less alone but also prompted deeper reflection on what more he needed for healing.
    • He discusses a chance encounter that opened up new spiritual pathways that transformed Dave's approach to grief, leading him to coauthor a book.
    • The importance of continuing bonds with loved ones who have passed away is highlighted as an integrative process for moving forward while still honoring those we’ve lost.

    Dave doesn’t hesitate to discuss raw emotions or societal expectations around male vulnerability. He dives deep into these topics, offering solace and understanding to anyone struggling silently.

    Let Dave's words guide you through the darkness toward the light—because sometimes it takes hearing someone else's story to begin rewriting our own.


    RESOURCES:

    • Co-Authored Book
    • The Teaching Journeys Podcast
    • Bereaved Parents of the USA
    • Grieving Voices | Ep 40 with Chris Kerr
    • Netflix | Surviving Death


    CONNECT:

    • Author Website
    • Personal Website
    • Facebook
    • Instagram
    • LinkedIn

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    1 hr 13 min
  • Denise Dielwart | Living a Reinvented Widow Life

    In the quiet after-hours of our bustling lives, we often overlook the profound journeys that shape us. For today's episode, I had the honor of speaking with Denise Dielwart on Grieving Voices—a woman who turned her deepest sorrow into a beacon of hope for thousands.

    After the sudden death of her husband left her in despair, Denise discovered that traditional methods of dealing with grief weren't effective. This realization led to the development of the Flow Grief Release Method - an innovative approach designed to expedite healing from years to months.

    Denise's method challenges conventional wisdom about grieving and recovery timeframes. Instead of following prescribed stages or waiting on time to heal wounds, she advocates for proactive steps towards reclaiming one’s life after loss. Her focus is not just coping but transforming lives and finding joy again.

    During our conversation, Denise shares candidly about:

    • The shock and turmoil following unexpected bereavement.
    • The inadequacy she felt while engaging in talk therapy.
    • How questioning "Who am I?" post-loss was pivotal in redefining herself beyond being a wife or mother.
    • Why widowhood is often misunderstood as a form of grief – it involves adjusting to numerous small changes that significantly impact daily life.
    • Practical advice on navigating finances and legal matters after losing a spouse.
    • Feeling emotions deeply rather than suppressing them as part of the healing journey is essential.

    Denise emphasizes taking action over merely talking through pain and introduces us to her FLOW acronym: Feel your emotions fully; let go of what holds you back; overcome obstacles by addressing underlying issues; become whole by embracing your new identity post-grief.

    RESOURCES:

    • Ep 68 Ken Ross
    • Grief Recovery 
    • FB Group
    • Podcast | Grief Unlocked


    CONNECT:

    • Website
    • Facebook
    • Instagram
    • YouTube

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    1 hr 8 min
  • Angie Hanson | Chapters of Loss and a Resilient Heart

    Having endured the deaths of her one-year-old son, followed by her husband, brother, and sister-in-law, this week's guest Angie Hanson's journey through grief has been nothing short of harrowing. Yet from the depths of despair emerged a mission to alter perceptions around grief—a calling that led to the creation of Butterflies and Halos in 2022.

    Butterflies and Halos is not your average greeting card company; it aims to provide comfort beyond mere sympathy by fostering genuine connection for those mourning. Additionally, Angie discusses her upcoming book "Chapters of a Resilient Heart," set for release in May 2024 (currently available for pre-order), which promises readers an intimate look at overcoming adversity with courage.

    We talk about many facets of Angie's grief, from the relationships and support she had around her, parenting her daughter through her daughter's grief, and what she's learned about herself throughout it all.

    Angie emphasizes choices made during grieving periods—the paths taken can drastically shape our healing process, as evidenced by contrasting outcomes within her family circle. Her message is clear: time may not heal all wounds but alters their impact on us over time.

    This episode serves as both solace and inspiration for anyone navigating through similar turbulent waters or supporting someone who is—with an underlying reminder: hope persists even when shrouded by sorrow.


    RESOURCES:

    • Book | Chapters of a Resilient Heart
    • Cards | Butterflies & Halos
    • Special Offer from Butterflies and Halos | Use the code "PODCAST15" for an Exclusive Discount
    • Podcast | From Loss To Light


    CONNECT:

    • Website
    • Facebook
    • Instagram
    • TikTok

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    1 hr 9 min
  • Rising Tides: Mental Health Tips For Women Small Business Owners

    Welcome to today's episode, which focuses on mental health awareness and celebrating women entrepreneurs for May Mental Health Awareness Month.

    In this episode I will share my experiences from a recent women's business summit in North Dakota where I met an array of incredible female business owners.

    FEATURED EPISODE CONTRIBUTORS:

    • Rachael Howard from 3andMe Mobile Coffee discusses how scheduling "me time" is essential for her well-being as an entrepreneur and mother.
    • Chelsy Ciavarella from The Poppy Creative emphasizes the importance of alone time to recharge and offers practical tips on managing a busy schedule.
    • Megan Vatnsdal from Onyx & Evergreen Travel discusses setting boundaries with technology to maintain a balance between work and personal life.
    • Solli Frank of Kajaer GeoConsulting LLC, highlights the value of personal connections within her team.
    • Amanda Mogen with Dakota Dream Destinations, LLC, stresses self-care practices such as meditation, exercise, delegation, and building strong relationships.

    Three vital tips based on my entrepreneurial journey:

    1. Seek support early by connecting with like-minded individuals or groups related to your business endeavors.
    2. Delegate tasks when possible; outsourcing can free up valuable time to invest in your family or other growth areas.
    3. Schedule personal downtime deliberately in your calendar; it’s crucial for maintaining a healthy work-life balance.

    Let’s continue building meaningful connections, embracing lifelong learning, and finding that sweet spot between hustle and heart.

    CONNECT WITH THE CONTRIBUTORS:

    • Rachael Howard: 3andMe Mobile Coffee - Website / FB / IG
    • Chelsy Ciavarella: The Poppy Creative - Website / FB / IG
    • Megan Vatnsda: Onyx & Evergreen Travel - Website / FB /  IG
    • Solli Frank: Kajaer GeoConsulting LLC - Website / FB / LinkedIn
    • Amanda Mogen: Dakota Dream Destinations LLC - Website / FB

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    29 min
  • Lisa Sugarman | Shielded From the Truth

    This week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awareness Month.

    Lisa's journey is one marked by unexpected turns. From being a content creator in the parenting space to confronting the harsh realities of mental illness following revelations about her father's death, she exemplifies resilience and strength. Her story highlights how secrets can shape our lives and the importance of community support in healing from grief.

    Key Takeaways:

    • The power of listening over advising when it comes to parenting teens.
    • Balancing work-life as an entrepreneur involves recognizing limits and practicing self-care.
    • The transformative experience gained through crisis counseling at The Trevor Project.
    • The connection between unresolved pain and suicide.
    • Community is a crucial element for those dealing with mental health issues or contemplating suicide.

    Lisa reminds us that connection is vital and perhaps lifesaving for those struggling silently. This episode encourages open conversations around mental health while providing solace and understanding for those touched by suicide loss.

    As a proud member of the LGBTQ+ community and as a crisis counselor with The Trevor Project, Lisa passionately advocates for providing hope to young people facing crises.

    Through sharing her own experiences with vulnerability and resilience, she reminds us all that transparency can aid in coping with grief. Self-care strategies are vital for navigating these tough times effectively.

    RESOURCES:

    • Mental Health Resource Hub
    • Lisa's Books
    • Grieving Voices with David Bartley | Part I and Part II
    • Book: The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

    CONNECT:

    • Website
    • Facebook
    • Instagram
    • LinkedIn

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    1 hr 12 min
  • Scott Forrester | Coping with Widowhood: A Story of 50+ Years of Love, Loss, and Learning

    In the quiet aftermath of a personal storm, Scott Forrester found solace and strength in the Feldenkrais method. His journey is not just about physical recovery; it's a poignant narrative of resilience amid life’s harshest trials – loss, grief, and reinvention.

    Forrester’s story began with an accident that challenged conventional healing methods. Physical therapy couldn't mend what was broken within him. Then he realized that our struggles often lie deeper than muscle or bone—nestle in the intricate dance between mind and body.

    Through Feldenkrais, Forrester teaches us to listen—to really listen—to our bodies whispers before they become screams. This method isn’t confined to those seeking physical relief; it extends its embrace to anyone yearning for emotional liberation from grief's heavy chains.

    His tale weaves through his own tapestry of loss—of loved ones who have passed on but whose presence still guide him like unseen stars guiding sailors home. He speaks candidly about embracing life as a way to honor those we’ve lost rather than being anchored by their absence.

    But this isn't just a story about coping with sorrow—it's also one of profound love. Over 50 years married, Forrester learned that marriage thrives on more than promises—it blossoms through unspoken understandings, shared growth, and enduring friendship.

    Scott Forrester stands as a testament to living fully—not despite losses—but because of them, transforming pain into purposeful strides forward...into awareness...into hope.

    RESOURCES:
    Book |
    The Aware Athlete
    The Faldenkrais Method

    CONNECT:
    Website
    Facebook
    Instagram

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    1 hr 20 min
  • David Chotka | A Walk in Faith: Synchronicities or Divine Appointments?

    On this episode of Grieving Voices, I welcomed David Chotka, founder and director of Spirit Equip Ministries. With four degrees and extensive experience as a pastor and conference speaker, David shares insights from his journey through grief personally and within his community.

    David discusses the challenges pastors face daily in dealing with grief within their congregations. He recounts his first funeral service—a daunting task for someone who had not yet experienced personal loss—and how that "baptism by fire" shaped his understanding of mourning.

    Our conversation turns to David opening up about a pivotal moment when he lost his brother to suicide. This tragedy occurred just as he was adopting a daughter, adding complex layers to an already emotional time. Despite having to maintain composure for important church services amidst this personal crisis, David candidly describes how the event left him grappling with questions about faith, forgiveness, life after death, and God's mercy.

    In a powerful account of healing in nature two years after his loss, David shares an epiphany that brought peace back into his soul regarding eternal destiny while walking through the Heartlake Conservation Area and reading Psalms 130.

    The conversation also touches on navigating sudden losses like suicides within families—emphasizing compassion over judgment—and offers comfort to those wondering about loved ones' fates after such actions.

    Finally, David speaks on divine appointments—the idea that God orchestrates encounters where we can give or receive something significant—and gives listeners insight into finding meaning in seemingly random moments.

    This heartfelt discussion provides solace for anyone grieving, highlighting the importance of spiritual guidance during one's darkest hours.


    RESOURCES:

    • Books, including "Healing Prayer: God's Idea For Restoring Body, Mind and Spirit"

    CONNECT:

    • Website
    • Facebook
    • Instagram
    • YouTube

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    1 hr 22 min
  • Leah Hadley | The Power of an Intentional Divorce

    In a world where life's transitions often have heavy financial implications, Leah Hadley is a beacon of guidance and support. On this episode of Grieving Voices, Leah—founder of Intentional Wealth Partners and Intentional Divorce Solutions—shared her journey from investment analyst to empowering individuals through some of their most challenging moments, including divorce, of which she brings her personal experiences into her work with others.

    Leah navigated personal upheavals such as adoption and divorce while building her career in finance for over fifteen years. Her transition to entrepreneurship was not just about professional growth but also about creating flexibility to address the nuanced needs of her own family and those facing significant life changes like divorce.

    Key Points Discussed:

    • Leah's transition from an investment analyst to starting her own business to accommodate her role as an adoptive mother and her experience through divorce.
    • The challenges faced during divorce include co-parenting dynamics, emotional turmoil, and financial restructuring.
    • The importance of understanding one’s finances when heading into a divorce.
    • The importance of support systems.
    • Working as both an advocate for one spouse or neutrally for couples to optimize marital estate division fairly.

    One core message from our conversation was the critical need for financial clarity amidst the emotional storm of separation. Leah underscored how even experts can feel overwhelmed when emotions cloud judgment—a powerful reminder that during times of distress, having expert advice isn't just helpful; it's essential.

    For anyone facing the daunting path of divorce, Leah advises taking measured steps toward thoroughly understanding their finances before making any decisions. This approach minimizes costly mistakes and ensures today's choices positively shape the future.

    RESOURCES:

    • Divorce Resources
    • Podcast | Intentional Divorce Insights
    • Watch Her Thrive FB Group

    CONNECT:

    • Website
    • Instagram
    • LinkedIn

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    53 min
  • Managing Overwhelming Grief On Significant Dates & Milestones

    Today's episode is about navigating significant dates and other reminders after a loss. Anniversaries, birthdays, holidays—these milestones can be poignant reminders that reopen the chapters of our grief, not to mention the special places that flood the heart with memories, and then the waves of emotion follow.

    But here's what I've learned: While it may seem like these days are there to test our resolve, they also offer us an opportunity for reflection and honoring memories. Consider this—what if you could transform your pain on these dates into acts of remembrance? Lighting a candle or playing their favorite song isn't just about ritual; it's about keeping a part of them alive within us.

    Key Points Discussed:

    • Acknowledging the Weight of Memories
    • Permitting Yourself to Feel
    • Creating New Traditions
    • The Silence Around Grief
    • Finding Support That Moves You Forward
    • Planning Ahead for Tough Days
    • Self-Care & Communication During Grief

    When my father passed away, my family chose silence as our coping mechanism—a choice that left little room for healing. It taught me an invaluable lesson: acknowledgment is not only necessary but vital, especially when young eyes are looking up at us to learn how to navigate their own emotional landscapes.

    The power of community in times like these cannot be overstated. Surrounding yourself with people who understand your journey is more than comforting; it’s healing. But remember—finding spaces where growth is nurtured over stagnation is crucial. As you approach those tough calendar days, plan ahead. Honor your feelings by allowing yourself to say no when needed and yes to self-care and tenderness towards your heartache.

    To everyone walking through seasons of grief: know that every step taken is progress made toward healing—even on those dates marked by absence rather than celebration.


    RESOURCES:

    • Do Grief Differently

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    16 min
  • Stepping Back To Move Forward: Lessons From Spirit

    For this week's episode, I drew inspiration from an oracle deck by creator Colette Baron-Reid called Postcards from Spirit. Its message to you, my audience, and myself was the importance of stepping back to observe our thoughts and behaviors. This card pull reading inspired me to share my personal experience in decision-making as it relates to my business and how stepping away helped me gain clarity. The episode touches on human design, emotional authority, and the traps of fear-based decisions while offering encouragement.

    Key Points Discussed: 

    • Oracle Card Inspiration: Victoria begins by sharing an Oracle card reading meant to provide guidance for herself and listeners.
    • Observation as a Tool: Emphasizes the value of being an observer of life's situations rather than reacting impulsively or emotionally.
    • Personal Anecdote on Decision Making: I share a recent, behind-the-scene experience in making a business decision. 
    • Human Design Insights: This is a brief introduction to Human Design elements, such as 'emotional authority,' that impact decision-making processes.
    • Growth Through Challenges: Encourages embracing opportunities that push us beyond our comfort zones for personal growth.
    • Grief Reflections: The observation theme is connected to grieving, urging listeners to examine their beliefs about suffering and healing.
    • Taking Action Toward Peaceful Living: Inspires listeners to take small steps towards observing their inner selves for peace.
    • I invite anyone who wants to further the discussion or would like additional support to reach out for a free consultation.


    RESOURCES:

    • Colette Baron-Reid's Postcards from Spirit Oracle Deck 
    • Human Design

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    Send Victoria a text message!

    Support the show

    _______

    NEED HELP?

    • National Suicide Prevention Lifeline: 1-800-273-8255
    • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

    If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

    CONNECT WITH VICTORIA: 

    • Instagram
    • Website
    • LinkedIn
    • Facebook

    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

    Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of th...

    18 min

About Grieving Voices

From the publisher's feed

Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and…