Its Lauren's birthday!

WE decided to go over the things that we wish we would've known. Have you ever had those times of self reflection and said, man I wish i could go back and do it differently? We have too. So as we look back on another year, we get to reflect on what it is that we want to remember and grow from!

If you have never done this with your spouse, take the time to do it TODAY!

For Tickets to our COUPLES CONNECTION DATE NIGHT! SEPT 7 in PROVO, UT.

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Ever wondered why your favorite movie is your favorite movie? We have come to figure out that you favorite songs or movies are the eaisest way to figure out what is really going on for you in your life. For us, A LOT of questions were answered with songs and movies, it is always so fun to actually read the lyrics or go over the story lines and see how is fits into our lives!

Listen as we share our FAVORITE MOVIES and explain why we love them so much! We hope you have fun with this one, because we did!!

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We have had so many questions about how to navigate relationships with In-laws. This Episode we go over just that!

You marry the person you love, and the family comes with it! For good or for bad and whether we like it or not, those relationships will more than likely always be in our lives! There are people that get "cut off" by their parents and in-laws, other others that absolutely love that relationship and some that just tolerate each other. Which are you? Are you happy?

How do you stop caring what they think? How do you set realistic expectations or "boundaries" (like a lot of people like to say)? How do you start living for yourself and the family that you have created?

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Dating your spouse is a topic we love talking about! Treating them like you did before you got married, flirting with them, and intentionally taking the time to love them like you once did. We get caught up on too many other things in life and loose sight of what our relationship is, or could be. In this episode we give ideas on date nights, and touch on how to have good conversation that couples need to be having!

We polled our instagram audience on various questions about sex and got such an amazing response! We also had so many people reach and ask various questions that we wanted to answer! We touch on the conversations within a relationship that are sometimes hard to have. How many times a week should couples have sex? Do you think masturbation in a relationship is acceptable? We talk about these and many more! Wait til the end to hear the funny sex stories you all sent us and the craziest places ya'll have done it ;)

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If there is something that is scaring you, DO IT. If there is something that you have always wanted to do, DO IT. Lauren and Matt talk about how we are far too often put in a box and feel that the life that we are living is our only choice. We are learning to break the mold and think for ourselves, we get to discuss this as a couple and know that as you have open conversation within your relationship this can happen for you too!

If you need that push to change your situation, listen to this episode and reach out to us!

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Come hang out with us as we listen to Kallie Walker share her story of overcoming some of lives hardest challenges. Kallie is someone we admire and look up to SO MUCH! From dealing with a family divorce at a young age, to having to provide for herself from the time she was 13 years old and being kicked out at 16 years old and the getting pregnant her senior year of high school. Kallie shares her journey of how she has stayed positive through it all. She also shares her experience with her adoption journey of placing her first son. We love the perspective she brings with how parents should handle talking to their kids about sex and what she wishes she would have been told. Kallie is an amazing example of not letting anything determine the outcome of your life. So sit back, relax, and prepare to fall in love with Kallie Walker as we dive into her remarkable journey.

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Lexi and Chase Cuillard are the perfect example of a couple that doesn't let anything in the way of achieving their dreams! We are so excited for ya'll to hear their story. They share with us how they met, where they are now, and their experience as first time parents! We love getting their take on the ups and downs of having a newborn, managing their businesses, and still having a functional marriage!

Lexi owns KAXI: a small business that sells the best hair accessories on the market. Look for one of their best sellers the "Hold Everything Claw".

Get 15% off with code KAXIGRIND on shopkaxi.com

Also sold at Free People :)

Follow along on Instagram and TikTok: @grindtogether.podcast

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