Grind$Unwine
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Grind$Unwine episodes

  • Erika’s Exhale: Be a Leader, Not a Boss

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about the difference between being a boss and being a leader. A real leader takes risks, stays disciplined, and shows others what’s possible by leading the way.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.


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    4 min
  • Erika’s Exhale: Believe in Yourself

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds us to believe in ourselves no matter what others say. Dream big, trust your vision, and never let anyone discourage you from what you know is possible.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next


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    3 min
  • Erika’s Exhale: Let Success Make the Noise

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about the wisdom that comes with moving differently sharing less, staying quiet, and letting your success speak for itself. Not everyone watching you is rooting for you.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.


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    3 min
  • Erika’s Exhale: God Prepares Your Table

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds us that what feels like a loss can often be God preparing something better. Trust the process, keep your faith in God..not man..and remember no one can remove you from a table God has prepared for you.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.

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    2 min
  • Erika’s Exhale: Hustle Your Way Out

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about having a hustler’s mindset getting up every day, staying relentless, and finding a way through any situation. It’s about adaptability, confidence, and taking full ownership of your path.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.

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    3 min
  • Erika’s Exhale: Boundaries Expose Pretenders

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds us that setting boundaries won’t make you lose real relationships it only exposes pretenders and manipulators. Know your worth, trust your discernment, and protect your peace.

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    3 min
  • Erika’s Exhale: Everything Has an Expiration Date

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reflects on how not everything is meant to last forever. Some friendships and relationships simply reach their expiration date and sometimes growth means moving forward to the next chapter.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.

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    2 min
  • Erika’s Exhale: Move With Integrity

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about choosing integrity even when others move dirty. Real character is staying on the right path and doing the right thing even when no one is watching.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.

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    3 min
  • Erika’s Exhale: God Has the Last Word

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds us that even through life’s ups and downs, faith keeps us grounded. No matter the obstacles or setbacks, keep pushing, keep praying, and remember—God always has the last word.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.

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    3 min
  • Erika’s Exhale: Learn to Walk Away

    In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds us that if something isn’t good for your peace, your soul, or your mental health, learn to walk away. No one is your oxygen protect your time and your peace.

    Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.

    Join the conversation _ send us a message!

    Support the show

    Support the show: 
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts 

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    Facebook Grind$Unwine
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    2 min

About Grind$Unwine

From the publisher's feed

Grind$Unwine is where real life meets real conversation.


Hosted by Erika and Natasha, two women with different journeys, perspectives, and experiences, Grind$Unwine creates…