Gripe Session Podcast

Today Shanea and Chika discuss the recent weather, rotating mattresses and spring cleaning among other things. Sit back, relax and enjoy one of the last few episodes leading up to their one year anniversary on air! 

Today’s session is a gift - literally! Shanea unboxes a gift delivery she received live on air and shared her delight with all of its contents. They also discuss what they have planned for some future episodes. Come along and join the ride! 

Today, our lovelies are back and better than ever! Chika's voice is back. Shanea is a year older as  of yesterday and tells us how it feels! Its a great day in Gripe world! Topics today range from favorite drinks and cocktails as well as fitness. Chika has an update on her challenge or, shall we say her "non-challenge" and Shanea briefs us on her foray back into exercising post-baby. Press play and enjoy, and please rate and review! We'd all love to hear from you!

It's our amazing and lovely host Shanea's birthday! Buckle in and join us as we get candid with Shanea! She discusses this past year - highs, lows, greatest achievements - with us,  she shares her future plans, and so much more!!!! 

We wish you a wonderfully amazing and Happy Birthday Shanea! Here's to many, many,  many more! We love you!

Today is a very different day. Chika is severely under the weather and can barely speak. Partially through the episode, our girls decide to cut it short for the day but not before discussing plans for some much needed in-person time together, their busy schedules and the downside to poor planning at schools. Shanea's birthday is coming up and she's excited even though she keeps forgetting it.

Sending healing vibes your way Chika! Feel better!

Today, the gripe gals discuss youth sport, being on time, and more. They also discuss a popular athletic and leisure wear brand - athleisure? Probably. Anyway, enjoy!

Today our lovelies talk about fitness apps, kids sports, grown up athletics, and quite a bit about their kids. It’s a family friendly episode…just kidding! But it is family related, so press play, laugh out loud and possibly grab a tip or two - Shanea has some helpful commentary about her routine of easing back into exercising post-baby. Or maybe learn what not to do from when Chika recounts her mom fail of the week from last week! Whatever it is, we hope you enjoy - we sure did!

Today, the gripe sisters discuss baby carriers, etiquette, and paying “contact less” among a plethora of other things. They also go global and give us a glimpse into trends they came across while living overseas too! It’s another fun one, so press play! You know you want to!

Today, our gals have a lively conversation on a wide range of things. The pod takes off on a serious note for a second or two when they forge ahead into Social Security and the the National Debt, but never fear, they lighten it up and cover (briefly) the Super Bowl, reading, Hogwart’s Legacy, gambling and much more! We hope you enjoy it as much as we did! 

Today, Chika recounts her harrowing experience at the gym after attempting to demolish one of her personal row records, Shanea shares a couple of pet peeves and an accomplishment in organization, and the girls have a generally lovely session. It’s another nighttime one too! You know how those go, so what are you waiting for? Join the ride!!!