GRIT & GLAMOUR

GRIT & GLAMOUR

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GRIT & GLAMOUR episodes

  • Episode 17: 4 Rules for Manifesting What You Want
    Manifestation. Seems like everyone’s talking about it, making vision boards, living life per the LOA (Law of Attraction). But how do you take a board of pictures and turn it into real life? In this podcast I share four rules for manifesting what you want.
     
    Mentioned in the podcast:
    Modern Helath Monk (Alex Heyne): I tried manifesting for 100 days. Here’s what happened.https://youtu.be/1cq--MYOINI
    The Lively Showhttp://jesslively.com/livelyshow/
     
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    13 min
  • Episode 15: 7 Ways to Improve Your Life, Now
    Are you stuck in a rut? At work? In a relationship? In your eating or drinking habits? Why stay stuck? Hear tips to help you get out of that rut and improve your life, now.
    Mentioned in the podcast:
    7 Ways to Improve Your Life, Now:https://www.gritandglamour.com/2018/07/23/7-ways-to-improve-life/
     
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    14 min
  • Episode 14: The Power of One Small Change
    How choosing to make one small change can create a domino effect of positive results.
     
    Mentioned in the podcast:
    Episode 13: Getting a Grip on Disordered, Mindless Eating and Drinking
    https://www.podbean.com/media/share/pb-jinkf-955b28
     
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    10 min
  • Episode 13: Getting a Grip on Disordered, Mindless Eating and Drinking
    Weight loss and happiness cannot be achieved through disordered eating and drinking. Find out what I’ve realized and how to recognize signs of mindless and disordered eating.
     
    Mentioned in the podcast:
    Style Your Mind Episode 98: Positive Weight Loss Is a Thing—and I’m Doing It!http://caraalwill.com/podcast/
     
    30 Affirmations to Make Healthy Food Choiceshttps://www.huffingtonpost.com/krista-butler/30-affirmations-to-make-healthy-food-choices_b_7501674.html
     
    6 Ways to Practice Mindful Eatinghttps://www.mindful.org/6-ways-practice-mindful-eating/ 
     
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    26 min
  • Episode 12: How Numerology Can Clarify Your Path and Purpose
    Ever wonder why you’re here? What your purpose is? Numerology is a great way to discover what drives you, so you can align yourself with your purpose and soul-fulfilling happiness.
     
    Mentioned in the podcast:
    Free Numerology Video Report: https://numerologist.com 
    Felicia Bender: https://feliciabender.com/
     
     
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    12 min
  • Episode 9: Dating in the Digital Era
    Dating in the digital era...my story, thoughts, and how to meet people IRL.
     
    Mentioned in the podcast:
    7 things you didn’t know about digital dating:https://www.marieclaire.co.uk/life/sex-and-relationships/7-things-to-know-about-dating-in-the-digital-age-10179#VMw42zgIr2Y6eYvk.99
    The 11 Best Ways To Meet Someone In Real Life, Because Online Dating Really Isn't The Only Option:https://www.bustle.com/articles/66285-the-11-best-ways-to-meet-someone-in-real-life-because-online-dating-really-isnt-the 
     
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    23 min
  • Episode 8: I'd Rather Look Old Than Weird
    On facial fillers and cosmetic "enhancements"...
     
    Mentioned in the podcast:
    Kylie Jenner reveals she's had ALL her lip filler removed:http://www.dailymail.co.uk/tvshowbiz/article-5932345/Kylie-Jenner-reveals-shes-lip-filler-removed-shows-noticeably-smaller-pucker.html 
     
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    9 min

About GRIT & GLAMOUR

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All that GRIT & GLAMOUR blog goodness, in audio form. Join me as I ponder life, food, fashion, crystals, spirituality, and more.