Manifestation. Seems like everyone’s talking about it, making vision boards, living life per the LOA (Law of Attraction). But how do you take a board of pictures and turn it into real life? In this podcast I share four rules for manifesting what you want.

 

Mentioned in the podcast:

Modern Helath Monk (Alex Heyne): I tried manifesting for 100 days. Here’s what happened.https://youtu.be/1cq--MYOINI

The Lively Showhttp://jesslively.com/livelyshow/

 

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A quick update on recent diet changes, test-driving Target Drive Up, and the importance of little things and random acts of kindness.

 

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Are you stuck in a rut? At work? In a relationship? In your eating or drinking habits? Why stay stuck? Hear tips to help you get out of that rut and improve your life, now.

Mentioned in the podcast:

7 Ways to Improve Your Life, Now:https://www.gritandglamour.com/2018/07/23/7-ways-to-improve-life/

 

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How choosing to make one small change can create a domino effect of positive results.

 

Mentioned in the podcast:

Episode 13: Getting a Grip on Disordered, Mindless Eating and Drinking

https://www.podbean.com/media/share/pb-jinkf-955b28

 

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Weight loss and happiness cannot be achieved through disordered eating and drinking. Find out what I’ve realized and how to recognize signs of mindless and disordered eating.

 

Mentioned in the podcast:

Style Your Mind Episode 98: Positive Weight Loss Is a Thing—and I’m Doing It!http://caraalwill.com/podcast/

 

30 Affirmations to Make Healthy Food Choiceshttps://www.huffingtonpost.com/krista-butler/30-affirmations-to-make-healthy-food-choices_b_7501674.html

 

6 Ways to Practice Mindful Eatinghttps://www.mindful.org/6-ways-practice-mindful-eating/ 

 

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Ever wonder why you’re here? What your purpose is? Numerology is a great way to discover what drives you, so you can align yourself with your purpose and soul-fulfilling happiness.

 

Mentioned in the podcast:

Free Numerology Video Report: https://numerologist.com 

Felicia Bender: https://feliciabender.com/

 

 

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Why I’m not having children...

Mentioned in the podcast:

Lydia Millen-Gordon

https://m.youtube.com/channel/UCoSjnRDZSFVp88NXE7MenLQ

https://www.instagram.com/lydiaemillen/?hl=en  

 

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When the universe throws you a curveball, stop and ask yourself why.

 

New schedule for publishing podcasts:Monday, Wednesday, and Friday at 6:00am ET

 

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Dating in the digital era...my story, thoughts, and how to meet people IRL.

 

Mentioned in the podcast:

7 things you didn’t know about digital dating:https://www.marieclaire.co.uk/life/sex-and-relationships/7-things-to-know-about-dating-in-the-digital-age-10179#VMw42zgIr2Y6eYvk.99

The 11 Best Ways To Meet Someone In Real Life, Because Online Dating Really Isn't The Only Option:https://www.bustle.com/articles/66285-the-11-best-ways-to-meet-someone-in-real-life-because-online-dating-really-isnt-the 

 

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On facial fillers and cosmetic "enhancements"...

 

Mentioned in the podcast:

Kylie Jenner reveals she's had ALL her lip filler removed:http://www.dailymail.co.uk/tvshowbiz/article-5932345/Kylie-Jenner-reveals-shes-lip-filler-removed-shows-noticeably-smaller-pucker.html 

 

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