Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it?

We live in a world obsessed with winning.

Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best.

But there is a question we do not ask nearly enough:

What is your success costing you?

If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other people, or lose yourself along the way, did you really win anything?

In Week 8 of the Summer Shift series, Kevin Lowe challenges the belief that where you finish matters more than how you ran the race. Through a memorable sandcastle competition at the beach, he reveals why success built through shortcuts, selfishness, or sabotage will always leave you feeling empty—even when everyone else thinks you won.

Press play and discover how to pursue your goals with ambition, integrity, and purpose without sacrificing the person you want to become.

In This Episode, You’ll Discover

• Why winning can still feel empty when it costs you your character
• How shortcuts and compromised values quietly destroy your self-respect
• Why helping other people succeed does not diminish your own success
• How to remain competitive without becoming selfish or ruthless
• Why the person you become during the journey matters more than your final position
• How to pursue meaningful success while protecting your relationships and integrity
• What it truly means to win in life—not merely on paper

The Problem With Winning at Any Cost

There is nothing wrong with wanting to win.

There is nothing wrong with setting ambitious goals, pursuing a promotion, growing a business, becoming the best at your craft, or pushing yourself beyond what you thought was possible.

The problem begins when winning becomes the only thing that matters.

A victory may look impressive from the outside. The numbers may be great. The bank account may be growing. Everyone may be applauding your accomplishments.

But none of that can replace your integrity, your relationships, or the peace of knowing you earned your success honestly.

Success that costs you your character is not success worth achieving.

How to Win Without Losing Yourself1. Win With Integrity

Do not cheat, manipulate, or cut corners just because doing so could get you to the finish line faster.

A shortcut may help you achieve the result, but it can rob you of the pride and self-respect that should come with it.

Run your race in a way that allows you to look back and honestly say:

I earned this. I remained true to myself. I am proud of how I showed up.

2. Win by Lifting Other People

Competition does not require cruelty.

You can be driven, ambitious, and fiercely competitive without tripping the person running beside you. Helping another person does not take away from your own opportunity to succeed.

A rising tide lifts all boats.

The greatest victories are rarely the ones we celebrate alone. They are the ones that allow us to grow while helping the people around us rise, too.

3. Win by Becoming Someone Better

The short-term goal may be reaching the finish line.

The greater goal is becoming a stronger, wiser, more grounded person by the time you get there.

Ask yourself:

• Who am I becoming while pursuing this goal?
• Am I proud of how I am treating people?
• Am I building character or merely collecting accomplishments?
• Will this journey leave me fulfilled when the applause ends?

When the journey transforms you into someone you respect, your final position no longer determines whether you won.

Your Summer Shift Challenge

Think about one goal you are currently pursuing.

It could involve your career, finances, health, relationships, business, or personal development.

Now ask yourself:

Am I pursuing this goal in a way that will make me proud of who I become?

Do not focus only on the finish line. Consider how you are running the race, how you are treating the people around you, and whether your daily choices align with the person you want to be.

Because eventually, just like a sandcastle washed away by the incoming tide, the trophies, titles, and temporary victories will disappear.

What remains is your character, the lives you touched, and the person you became along the way.

Listen, Follow, and Keep Growing

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New episodes are released every Tuesday morning.

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Remember This

It is not only about where you finish.

It is about how you run the race.

Run it with integrity. Lift other people along the way. Become someone you are proud of.

Because winning means very little if you lose yourself in the process.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that?

I'm talking about freedom!

It’s easy to believe freedom will finally arrive when your circumstances change. But whether you feel trapped by debt, a draining job, a difficult relationship, fear, health challenges, or something else entirely, waiting for everything to become perfect can keep you stuck.

In this 454th episode of Grit, Grace, and Inspiration, Kevin Lowe explores what personal freedom really means and shares how losing his sight changed his understanding of independence, choice, and the freedoms that no circumstance can take away.

Get Ready to Discover:

• How to define what freedom actually means to you instead of chasing someone else’s version of it.
• Why one small decision can become the first step toward changing a situation that feels impossible.
• How to focus on the choices and freedoms you still have, even when you can’t immediately change your circumstances.

Press play and discover how one small step this week could move you closer to the freedom you truly want.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

In this powerful episode, originally published on July 4, 2024 as episode 303, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience.

From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit. Get ready to experience Rich's transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.

Key Takeaways:

• Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.
• Discover the importance of finding and living your purpose, especially in the face of adversity.
• Gain insights into building resilience and transforming your life's toughest moments into stepping stones for success.

Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don't forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

If you've been feeling restless, unfulfilled, or like you've hit a plateau, this episode may give you the perspective shift you've been searching for.

In the 6TH week of our Summer Shift Series, Kevin shares the powerful story of a decades-old ponytail palm that spent years confined to a pot—until one simple change unlocked the growth it was always capable of.

And maybe your life is no different.

If you've been feeling restless in your career, relationships, routine, or even your own mindset, this episode will challenge you to ask one life-changing question:

"Have I actually outgrown where I am?"

Sometimes the next chapter doesn't require becoming someone new.

Sometimes it simply requires giving yourself room to grow.

In This Episode You'll Discover

• Why feeling "stuck" is often a sign of growth—not failure

• How your environment quietly shapes your mindset, confidence, and future

• The surprising lesson a simple ponytail palm can teach about personal growth

• Why comfort can become the biggest obstacle to becoming who you're meant to be

• Small shifts you can make today to begin expanding your life

Key Takeaway

You may not need more motivation.

You may simply need more room to grow.

Memorable Quote"Maybe you're not stuck. Maybe you've simply outgrown the pot you've been living in."This Week's Summer Shift

Shift from living inside your limitations... to growing beyond them.

Challenge for the Week

Ask yourself:

What part of my life have I quietly outgrown?

Then take one small step toward a bigger environment.

Make the phone call.

Send the email.

Introduce yourself to someone new.

Walk into the room that feels just a little intimidating.

Growth rarely happens inside what's familiar.

If this episode encouraged you, would you take 30 seconds to follow the show and leave a review? It helps more people discover Grit, Grace, & Inspiration, and together we can remind others that even life's hardest seasons can become the beginning of something greater.

And if someone came to mind while listening, share this episode with them. It might be the encouragement they need today.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

Maybe me and you have just been asking ourselves the wrong question all along... We thought we were just being realistic, but in actuality we have been secretly destroying our chances at ever living out the life we were meant to have!

In Week 5 of the Summer Shift Series, Kevin explores how a simple mindset shift can help you stop preparing for the worst and start creating space for hope, growth, and possibility.

Are Your "What If" Questions Helping You or Hurting You?

Most of us don't realize it, but the questions we ask ourselves every day shape the future we're preparing for.

• What if it doesn't work out?
• What if I fail?
• What if they say no?
• What if everything goes wrong?

Over time, those questions can quietly train us to expect disappointment, avoid risks, and settle for less than we're capable of becoming.

In this episode, Kevin challenges you to examine the hidden power of the questions you're asking and introduces a simple but life-changing shift:

What if it does work out?

Why Fear Often Sounds Like Wisdom

Fear rarely announces itself as fear.

Instead, it often disguises itself as:

• Being practical
• Being realistic
• Being responsible
• Protecting yourself from disappointment

But what if the very thing you believe is keeping you safe is actually keeping you stuck?

Kevin shares how fear can quietly limit growth, opportunities, and dreams while convincing us it's acting in our best interest.

The Summer Shift: From Fear to Hope

This week's Summer Shift is all about giving hope the same opportunity you've been giving fear.

You'll discover:

• Why the questions you ask yourself matter more than you realize
• How fear influences your decisions without your permission
• The difference between unrealistic positivity and courageous hope
• How changing one question can transform your confidence and outlook
• Why your current circumstances don't have to define your future

Summer Shift Series

This episode is part of the Summer Shift Series, a weekly journey designed to help you make small internal shifts that create meaningful change.

Catch the entire series easily identified by the Summer Shift Series episode artwork and (Summer Shift) at the end of each episode's title.

Remember:

The future you're preparing for often begins with the questions you're asking today... Start asking, What if it all works out?

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

If you've ever wondered why you still can't "move on" from something that happened months—or even years—ago, this episode may completely change the way you think about healing.

Most people mean well when they tell us to "just move on." But if you've ever been on the receiving end of that advice after a loss, heartbreak, disappointment, diagnosis, or difficult season of life, you know just how painful those words can be.

What this episode strives to ask instead, What if the reason you can't move on isn't because you're weak? What if it's because moving on was never the goal?

Welcome to Week 4 of The Summer Shift

In Week 4 of the Summer Shift Series, Kevin shares a powerful lesson inspired by standing in the ocean as massive waves roll toward shore. When a wave is coming, you can't outrun it. You can't pretend it isn't there. And if you try to stand rigid against it, chances are it's going to knock you flat.

The secret isn't getting over the wave. The secret is learning how to move through it.

The Essence of This Episode

In this episode, you'll discover why healing isn't about forgetting what happened, pretending you're okay, or somehow becoming unaffected by your past.

Instead, you'll learn how real healing happens when we stop fighting reality, stop avoiding the pain, and begin moving through it one step at a time.

You'll also discover why some of life's biggest waves can eventually become sources of strength, wisdom, and purpose.

This Week's Summer Shift Challenge

Take a few moments to identify the wave you've been trying to outrun.

Maybe it's grief.

Maybe it's fear.

Maybe it's regret, disappointment, anxiety, or an old wound that still hurts.

Name it.

Because when you can identify the wave, you can prepare for it. And when you're prepared for it, you're no longer powerless against it.

You may not be able to stop the waves from coming. But you can learn how to move through them!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Stuck Standing on the Edge of Something Great... But Scared to Jump In?

Be honest, what dream, goal, or opportunity have you been standing beside—knowing you want it, but feeling too afraid to take the next step?

In Week 3 of the Summer Shift series, Kevin Lowe explores the space where so many people get stuck: the gap between knowing what you want and actually going after it. Whether it's a career move, a health goal, starting a business, launching a creative project, or pursuing a long-held dream, fear often keeps us standing on the edge waiting for the perfect moment.

Using the simple but powerful analogy of standing beside a cold swimming pool, Kevin shares why the hardest part is often getting started—and why waiting until you feel ready may be the very thing holding you back.

In This Episode, You'll Discover

✅ Why fear feels strongest before you take action

✅ How comfort and familiarity can quietly keep you stuck

✅ The difference between taking a massive leap and taking a meaningful next step

✅ Why progress doesn't require having everything figured out

✅ A simple challenge to help you move from dreaming to doing

Your Week 3 Summer Shift Challenge

Identify the "pool" you've been standing beside—the dream, goal, or opportunity you've been putting off.

Then ask yourself:

What is the next meaningful step I can take today?

Not a massive leap. Not a perfect plan. Just the next step that moves you forward.

Stop Waiting. Start Living.

If you've been waiting for the right time, the right conditions, or the right amount of confidence, this episode is your reminder that growth happens when you're willing to get uncomfortable and take action.

Press play now and discover how one meaningful step can help you overcome fear, break free from hesitation, and finally dive into the life you want.

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Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Summer has a way of slipping through our fingers. One minute it's Memorial Day weekend. The next, kids are back in school, pumpkin spice is everywhere, and we're wondering where the summer went.

But what if this summer could be different?

What if instead of simply passing time, you intentionally used the next 90 days to build something meaningful?

In Week 2 of The Summer Shift, Kevin invites you to take a mental trip to the beach and asks a powerful question that sits at the heart of personal growth, fulfillment, and intentional living:

What are you building with your life?

Whether you're pursuing a dream, growing a business, strengthening relationships, creating memories with your family, or simply trying to become a better version of yourself, this episode will challenge you to stop drifting through life and start building it on purpose.

Because the life you want isn't created overnight.

It's built one day, one choice, and one intentional moment at a time.

Get Ready to Discover:

• Why so many people unknowingly let life pass them by
• The powerful beach-day metaphor that can change how you view your future
• The difference between simply existing and truly living
• Why meaningful lives are built through small, consistent actions
• How to enjoy today while still building toward tomorrow
• The one question that can help you make the most of the next 90 days
• Why memories and experiences may be the most important things you ever build

The Key Takeaway:

The next 90 days are going to pass whether you're intentional or not. The real question is: What will you have built by the time they're over?

This Week's Summer Shift Challenge:

Take 15 minutes this week and ask yourself:

"What am I building with my life right now?"

Then identify one small action you can take this summer that moves you closer to the life you want to create.

Remember: Great lives are built the same way great sandcastles are built—one bucket at a time.

Enjoying the Summer Shift Series?

Be sure to follow Grit, Grace, & Inspiration on your favorite podcast app so you never miss an episode of this 12-week summer journey designed to help you shift from merely surviving life to truly thriving within it.

Connect with Kevin

Kevin Lowe is an inspirational speaker, blind visionary, entrepreneur, and host of the Top 2% globally ranked podcast Grit, Grace, & Inspiration. Through powerful stories and practical encouragement, he helps people discover what's possible, overcome adversity, and build a life they love.

Because no matter what you're facing, your best days may still be ahead.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

Have you gotten so used to merely surviving life that you’ve forgotten what it feels like to actually enjoy it?

As summer begins, this episode is your wake-up call to stop letting life blur by on autopilot and start intentionally living again.

Are You Living Or Surviving?

Is your life overwhelmed by the routines. The stress. The exhaustion. The endless cycle of work, and responsibilities? Living in continuous survival mode can quietly disconnect you from joy, purpose, and even your own life. And before you know it, another summer is gone.

But what if this summer could be different?

What if instead of just surviving the next few months, you intentionally used this season to reconnect with life, fun, presence, gratitude, and the version of yourself that still feels alive?

Summer Shift: Week 1 of 12

In this kickoff episode of the 12-week Summer Shift series, Kevin Lowe shares a powerful perspective shift designed to help you slow down, wake back up to your life, and stop watching time pass you by.

Why Must You Listen?

• Learn how to break free from emotional autopilot and stop merely surviving your daily routine
• Discover practical ways to feel more alive, present, energized, and intentional this summer
• Gain a fresh perspective that helps you slow down, enjoy life again, and make meaningful memories before time slips away

What’s It All About?

Summer has a way of reminding us what life is supposed to feel like.

Windows down. Music up. Pool days. Late sunsets. Watermelon on ice. Beach trips. Publix subs at the park. The little moments that somehow become the memories we never forget.

But too many people are so stuck in survival mode that they never fully experience any of it.

In this deeply relatable and uplifting solo episode, Kevin challenges listeners to stop treating life like something to simply endure and instead begin intentionally embracing the season they’re currently living in. From discussing the dangers of living on autopilot to exploring how intentional living changes our experience of time itself, this episode is both a motivational reset and a practical guide for reconnecting with joy.

You’ll walk away inspired to stop postponing life, stop waiting for someday, and start fully living right now — this summer.

Play This Episode If…

…you’re tired of feeling emotionally exhausted, stuck in routine, and disconnected from your own life — and you’re ready to make this summer the season you finally wake back up and start feeling alive again!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

What would you do if your phone rang at 3:37AM… and within hours, your entire life changed forever?

In this deeply emotional and unforgettable conversation, originally published in October 2025, Kevin sits down with Australian-native Kate Gladdin who is a speaker, author, and resilience advocate for a story that will stop you in your tracks.

At just 20 years old, Kate received the kind of phone call no one is ever prepared for. Her older sister Nicole — her best friend, role model, and lifelong companion — had been involved in a devastating accident while traveling overseas in Thailand.

What began as confusion quickly turned into heartbreak. Within hours, Kate’s family was thrown into unimaginable grief.

But this episode is about more than loss.

It’s about what happens after life shatters.

It’s about learning how to keep moving forward when your world no longer looks the way it once did.

It’s about resilience, grief, healing, mental strength, courage, purpose, and the life-changing realization that tomorrow is never guaranteed.

And perhaps most importantly… it’s about choosing to live fully in honor of the people we love.

This is one of those conversations that stays with you long after the episode ends.

If you’ve ever faced a loss that made you question everything… if you’ve ever felt like your world stopped spinning and you didn’t know how to start again — this episode will speak straight to your soul. Most of all, today's conversation will help you answer the heart-wrenching question we all struggle to comprehend:

"How Do You Keep Living After Losing the People You Love Most?"Connect with Kate Gladdin

• Visit Kate’s Website: KateGladdin.com
• Learn More + Support the Nicole & Julie Fitzsimons Foundation
• Purchase Kate’s Book: Okay, Now What? How to Be Resilient When Life Gets Tough
• Listen to Kate’s Podcast: Okay, Now What?
• Follow Kate on Instagram: @kategladdin
• Connect with Kate on LinkedIn @KateGladdin
• SURPRISE BONUS! Listen to Kate's story turned into a song!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.