Learn to Say No Without Guilt: Protect Your Peace, Purpose, and Power!

Are you constantly saying yes to others while silently saying no to yourself?

In this motivational coaching episode, your motivational coach Reginald D answers one of the most common yet most difficult questions from one of his listeners: “Reginald D: How do I learn to say no?”

 If you’ve ever felt overwhelmed, overcommitted, or emotionally drained—not because you lack ambition, but because you lack boundaries—this episode is your breakthrough.

Discover how saying “no” isn’t rejection—it’s redirection. You’ll learn how to protect your energy, reclaim your identity, and walk boldly in your God-given assignment without guilt or apology.

Whether you're a people-pleaser, a chronic overachiever, or someone who feels stuck in burnout, this is the message you didn’t know you needed.

What You Will Gain:

• Learn practical, purpose-driven ways to say “no” with confidence and grace
• Understand the spiritual and emotional cost of saying “yes” to the wrong things
• Break free from guilt and people-pleasing so you can walk in peace, clarity, and calling

Press play now and learn how one powerful “no” can protect everything you're called to build.

how to say no, how to set boundaries, say no without guilt, people pleasing recovery, faith-based motivation, emotional burnout help, protect your peace, spiritual boundaries, purpose-driven life, real talk podcast, motivational podcast, Real Talk, Christian life coaching, how to stop saying yes, time management, reclaim your purpose, Christian podcast

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

What happens when you mix unwavering faith, unstoppable grit, and a dream too bold for the world to believe?

In this powerful inspirational episode, Reginald D sits down with Ann McNeill, the trailblazing CEO of MCO Construction and Florida’s first Black woman in the construction industry. From humble beginnings selling vegetables on the back of a field truck to building a multimillion-dollar business empire and launching multiple nonprofits, Ann reveals how faith, vision, and purpose built her legacy from the ground up.

She shares how reading Think and Grow Rich, trusting God through every trial, and never quitting—even when she bid #6 and still won—laid the foundation for empowering others, especially women and people of color, in business, construction, and life.

Whether you're feeling stuck, starting small, or ready to step into your own calling, this episode is a masterclass in turning faith into forward motion.

If you’ve ever doubted whether your dream was too late, too impossible, or too hard to build—Ann’s story will remind you: You are never too behind to build a legacy. From real estate with no credit to five companies and national influence, this episode gives listeners a real-world blueprint on faith-fueled entrepreneurship, resilience, and servant leadership.

What You Will Gain:

• Learn how to build your dream—brick by brick—even with no blueprint but faith
• Discover the secret to balancing purpose, passion, and profit while staying rooted in God
• Hear how to turn rejection, doubt, and adversity into divine redirection and generational impact

Press play now and be inspired by the woman who didn’t just break barriers—she built bridges for others to walk through.

Ann's Contact Info:

Website: https://www.annmcneill.com

LinkedIn: https://www.linkedin.com/in/annmcneillmasterbuilder
YouTube: https://www.youtube.com/c/AnnMcNeill
Facebook: https://www.facebook.com/authorannmcneill
Instagram: https://www.instagram.com/annmcneill

Podcast: Think and Grow Rich Mastermind Live -https://internationalmasterminders.com/tgrlive

Black woman in construction, faith and entrepreneurship, Think and Grow Rich, purpose-driven leadership, women in business, legacy building, faith-based motivation, overcoming a

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

Are you building someone else’s vision while your own dreams sit on the shelf?

In this powerful motivational solo episode, Reginald D dives into the truth most people avoid: you’re not stuck—you’re just not handling your business. 

Reginald D breaks down why your life is your responsibility and how to reclaim your time, energy, and vision from distractions and dead weight. Whether you’ve been living in people-pleasing mode or stuck in a cycle of fear and procrastination, this episode will shake you awake and push you forward.

This isn’t just motivation—it’s a wake-up call to stop talking about success and start walking like it. You’ll learn how to stop leaking energy, how to reset your life in 30-day increments, and how to treat your life like the business it truly is.

What You'll Gain:

• How to reclaim your time and stop sacrificing your goals for others' expectations
• A practical challenge to improve your life every 30 days through small, intentional change
• A mindset shift that positions your life as a business—one that only thrives when you lead it

If you're ready to stop being reactive and finally take control of your destiny, this episode is your starting line—press play now and start handling your business.

self-development, mindset reset, motivational podcast, personal growth, real talk with reginald d, accountability, life purpose, goal setting, self-investment, own your life, stop procrastinating, handle your business, faith based motivation, personal transformation, inspirational speaker, real talk podcast

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

What if your self-doubt, procrastination, and failure weren’t setbacks—but signposts pointing you toward your life’s true purpose?

In this powerful inspirational/motivational episode, Reginald D sits down with Keala Kanae—CEO and co-founder of Inspirean, a leadership training company built for entrepreneurs and professionals. Keala Kanae shares his raw and remarkable journey from earning minimum wage in a coffee shop to founding a $140M coaching and leadership business. Discover how Keala turned over a decade of failure into fuel, why mindset matters more than tactics, and how aligning with your true values—what he calls The Power Code—can unlock unstoppable momentum. If you’ve ever felt like giving up, this episode is the reminder you didn’t know you needed.

Whether you’re an aspiring entrepreneur, a high achiever stuck in a cycle of self-sabotage, or someone seeking deeper purpose, this conversation will equip you with actionable insights to align your values with your goals, tap into resilience, and pursue success with clarity.

You’ve tried everything—books, courses, mentors—and you’re still not where you want to be. The problem may not be “out there.” In this episode, you’ll learn how shifting your internal mindset, rewiring your values, and discovering your Power Code can be the breakthrough you’ve been waiting for. If you’ve ever felt stuck, defeated, or out of alignment with your purpose, this conversation will speak directly to your soul—and your strategy.

What You’ll Gain:

• A clear understanding of how to overcome 11+ years of failure and turn adversity into momentum.
• A powerful framework for aligning your goals with your inner values to eliminate procrastination and imposter syndrome.
• The truth about why skillset without mindset leads to burnout—and how to build both to unlock long-term success.

Hit play now to discover how Keala Kanae transformed pain into power, purpose into profits, and created a legacy designed to last for generations.

Keala's contact info:

Website: http://www.thepowercode.com

Instagram: https://www.instagram.com/kealakanae

Youtube: https://www.youtube.com/@realkealakanae

Keala Kanae, Power Code, overcoming failure, purpose-driven entrepreneur, mindset and business, business podcast for entrepreneurs, resilience success story, how to stop self-sabotage, holistic marketing, Real Talk with Reginald D, faith-based motivation, personal development podcast, Appl

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

What if the reason you haven’t reached your dreams yet is because you keep giving yourself an exit route?

In this powerful motivational speech, Reginald D breaks down the life-altering truth that success leaves no room for alternatives. If you’ve been treating your goals like options instead of musts, this message will challenge everything you thought you knew about pursuing purpose.

From overcoming rejection and poverty to silencing distractions and self-doubt, Reginald shares raw stories, bold truths, and practical strategies to help you stop settling for "less" and start chasing "what’s yours" — with no plan B.

This episode is for the dreamer who’s tired of delays, the underdog ready to rise, and the purpose-driven soul who’s ready to grind harder, think clearer, and live fully — starting now.

What You’ll Gain:

• A shift in mindset: how removing “alternatives” unlocks unstoppable focus and momentum toward your goals
• The power of sacrifice over selfishness: why delayed gratification is the price tag of real success
• A practical formula to stop running from your past and start sprinting toward your purpose

Press play now and discover how eliminating your backup plan may be the breakthrough move your destiny’s been waiting on.

No alternative mindset, how to stop settling, motivational podcast for underdogs, achieving dreams with no plan B, Christian motivational podcast, Reginald D inspirational episode, overcoming self-doubt and poverty, purpose-driven grind, how to silence distractions, faith-based self-improvement, how to build unstoppable focus, life lessons on success and sacrifice, inspirational black voices podcast, mindset over comfort, pursue your dream not your fear

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

What if your breakthrough is just one breath and one belief away?

Start your day with these powerful affirmations.   LISTEN EVERY MORNING!

In this deeply moving inspirational episode, you’ll be guided through a spirit-led journey of faith-based affirmations, sacred stillness, and powerful declarations to align your heart, mind, and finances with the promises of God.

This isn’t just a motivational episode—it’s a reset for your soul. Whether you're battling fear, seeking financial breakthrough, or needing peace in your current season, this episode will walk you through the breathwork, affirmations, and biblical truths you need to step fully into God's divine abundance.

You are not behind. You are not forgotten. You are walking into overflow—on purpose and with power.

What You’ll Gain:

• A guided experience of faith-filled affirmations to shift your mindset from fear to favor.
• Biblical declarations that activate abundance, peace, and confidence in your daily life.
• A moment of stillness to breathe, reflect, and reconnect with God’s promises over your life and finances.

Press play now to speak life over your day, align with God’s divine favor, and awaken the abundance that’s already inside of you.

Christian affirmations podcast, morning prayer meditation, faith-based motivation, biblical affirmations for abundance, daily Christian inspiration, spiritual mindset coaching, Christian wealth mindset, breathwork prayer, God’s favor affirmations, financial freedom with faith, God

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

What if the biggest game you’ll ever play… is the one where you have to reinvent yourself after your first dream ends?

In this powerful inspirational episode, Reginald D sits down with Drew Jay Davis—former Atlanta Falcons wide receiver turned certified life and performance coach. From navigating the highs of Pac-10 championships and the NFL to discovering his true calling beyond the game, Drew shares the raw truth about what it really takes to rebuild your identity, find purpose after the spotlight, and coach others to thrive under pressure.

Whether you're an athlete, entrepreneur, parent, or professional, this conversation dives deep into mental health in high performers, the danger of tying identity to performance, and how discipline, self-talk, and faith create the foundation for lasting success.

Key Takeaways :

• Learn the mindset shift every high performer must make to stop performing for others and start living for themselves.
• Discover how Drew turned injury, disappointment, and transition into a legacy of mentorship and impact.
• Get practical tools to rebuild from a stuck season, including goal-setting, positive self-talk, and crafting your personal mission statement.

Hit play now to hear Drew's powerful episode.

Drew's Contact Info:

Website: https://www.coachedbydrew.com 

Instagram: https://www.instagram.com/drewjaydavis

Drew just launched a new podcast:  Too Good To Be Drew

Men's Mental Health Month, Men's mental Health Awareness Month, NFL, NFL mindset transformation, life after professional sports, athlete to coach journey, men's   mental Health, mental health for athletes, how to reinvent yourself, performance coach advice, overcoming failure, football player turned life coach, high performance mindset, motivational athlete story, personal growth podcast, NFL Player

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

Have you ever felt like the people closest to you were the ones holding you back?

In this raw and real motivational solo episode, Reginald D opens up about the painful truths of his childhood — growing up without a father, being rejected by family, and working three jobs in high school to help his mother make ends meet. 

If you’ve ever felt overlooked, unwanted, or doubted, this powerful motivational episode is for you. Learn how Reginald D turned his rejection into motivation, his pain into power, and his losses into lessons — all while holding on to faith, purpose, and the unshakable belief that he was appointed, not disappointed.

This isn’t just inspiration or motivation — it’s a blueprint for every underdog ready to rise.

What you will Gain:

•  Learn how to transform rejection, poverty, and pain into purpose-driven success.
• Gain practical mindset tools to stop depending on others and become your own rescue plan.
• Discover how to fight not just for yourself — but for every soul connected to your destiny.

Hit play now and discover how the battles you didn’t choose are building the strength you’ll need to win the life you deserve.

FREE EBOOK: Rejection Isn’t the End:  How to Turn Disappointment Into Destiny By Reginald D

This isn’t just another self-help book. Rejection Isn’t the End is a faith-filled guide for anyone who’s ever felt overlooked, dismissed, or broken by life’s “no’s.” Inside, I share real stories, biblical truths, and practical tools to help you heal, reclaim your power, and rediscover the purpose God planted in you. Whether it was a closed door, a broken relationship, or a delayed dream—this free eBook will remind you: your rejection was not the end. It was the setup for your comeback. Download your free copy now and start rising today.

Click Link to receive your free ebook: https://real-talk-with-reginald-d.kit.com/0a2dc8525b

overcoming childhood trauma, how to turn rejection into motivation, faith-based resilience stories, growing up poor success story, overcoming absent father pain, inspirational podcast black voices, how to stop depending on people, how to heal from family rejection, Christian motivational podcast 

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

***Bringing back a fan favorite - It's time for some JOY!*** 

What if just three minutes a day could radically shift your mindset—and help your build confidence, joy, and resilience for life?

In this inspirational episode, Reginald D sits down with Sandy Joy Weston—motivational speaker, author, host of Let’s Keep It Real, and founder of Weston Health Clubs—to explore the real power of training your mindset for joy. Raised in the projects with a mother battling severe mental illness, Sandy’s story is one of radical resilience, entrepreneurship, and unstoppable joy.

You’ll learn how movement, words, and laughter can become daily tools to reset your mindset, why consistent micro-habits can change your life, and how to teach children emotional strength, self-worth, and positive focus even when they’re surrounded by chaos.

If you're a parent, educator, entrepreneur—or just someone looking to show up powerfully every day—this episode is a must-listen. Sandy’s strategies aren’t just inspirational. They’re practical, doable, and deeply healing.

In a world flooded with anxiety, pressure, and emotional overload, you and your children need daily rituals that foster peace, positivity, and confidence. This episode gives you a path forward using simple, proven practices rooted in neuroscience and joy—not struggle. Whether you're stuck at a personal crossroads or raising kids who feel unseen, this conversation equips you with tools that help you rewrite your mental script, one empowering moment at a time.

What You’ll Gain:

• Learn how to create a powerful daily mindset routine in under 3 minutes that sets the tone for your entire day
• Discover how to help children (and yourself) break through mental noise, build emotional resilience, and focus on joy
• Understand how to turn past trauma or negative environments into the fuel for an unstoppable, purpose-driven life

Press play to hear how Sandy Joy Weston went from a childhood of chaos to a life of impact—and how her joy-based mental health strategy can work for you and your family starting today.

Mental health habits, Daily mindset routine, Train your mind for joy, Empowering, kids with mindset, Positive mindset strategies, Overcoming childhood trauma, Emotional resilience in children, How to build daily joy, How to start your day with positivity, Building self-worth, Mindset habits, Mental Health, Daily habits, Healing From Trauma, Faith And Focus, Trauma

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise

What happens when a 12-year-old boy, broken by abuse and betrayal, decides to rewrite the ending of his story?

In this powerful inspirational episode, youth empowerment speaker and author Lawrence C. Harris shares his incredible journey of overcoming childhood trauma, complex PTSD, and family abandonment to become a nationally recognized voice of transformation. At just 19 years old, Lawrence speaks truth with the wisdom of someone who’s walked through pain and chose purpose.  Lawrence started speaking to youth at just 15-year-old.

You’ll hear how he turned deep wounds into leadership, how mindset and daily habits rewired his brain, and how young people today can reclaim their personal power—even when it feels impossible. Whether you're battling internal struggles or raising someone who is, this episode offers raw truth, actionable healing tools, and spiritual resilience for anyone ready to reclaim their voice, their worth, and their future.

If you or someone you love has ever felt invisible, unworthy, or trapped by past pain, this conversation will help you realize you're not alone—and you're not powerless. Lawrence’s story mirrors what many silently endure: family trauma, fear of vulnerability, and the inner critic that whispers, “You’re not enough.” But his journey proves transformation is possible through intentional mindset shifts, healing, and the courage to speak your truth.

Top 3 Benefits You’ll Get from This Episode:

• Discover how to recognize hidden emotional trauma in yourself or your children—and what red flags to never ignore.
• Learn simple yet powerful daily habits that restore self-worth, confidence, and emotional balance, even when battling depression or PTSD.
• Gain step-by-step insight on how to reclaim your personal power and rewrite your story, no matter how painful your past has been.

Tap play now to hear how Lawrence C. Harris turned childhood trauma into a legacy of hope—and how you can too.

LAWRENCE C. HARRIS' CONTACT INFO:

https://www.instagram.com/lawrencec.empowers Https://www.lawrencecharris.com

PURCHASE LAWRENCE'S BOOK:

"Power to the people: How to take control of your life using the power of your mind, money management and physical fitness."

https://www.amazon.com/stores/author/B0CV13773F

empowering children, childhood trauma, healing tips for parents, youth, empowerment, purpose after pain, empowering youth, trauma, abuse

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise