Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

Explore the extraordinary journey of Kate Wallinga as she navigates from a career in forensic psychology to making waves in the world of podcasting.

"Through my journey, I realized my purpose was not just in understanding the human mind, but in sharing, exploring, and reflecting on life's experiences through podcasting.”

We dive deep into Kate's life, uncovering the resilience and determination that propelled her from a career in forensic psychology, through severe health challenges, to create an influential podcast. Kate's unique perspective and experiences have shaped a platform where stories from all walks of life are welcomed and cherished.

1. Overcoming Health Challenges: Kate's resilience shines as she confronts and navigates severe health issues while reinventing her career path.

2. Career Transformation: Witness Kate's unique shift from forensic psychology to podcasting, driven by adaptability and passion.

3. The Importance of Mental Health: Learn how Kate utilizes her platform to advocate for mental health, relationships, and self-care.

4. Power of Community: Discover how Kate's podcast has evolved into a diverse community, emphasizing the role of shared stories in building connections.

5. "You Matter" - Words that Inspire: Understand the impact of Kate's poignant closing phrase "you matter," highlighting the value of each individual's story.

VISIT KATE's WEBSITE: www.IWBPodcast.com

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Being able to recognize when it's time to make a change in one's life is the first step towards a more fulfilling life moving forward.

Inside of today's episode, We're focusing on the importance of self-awareness, reflection, and overcoming fear in order to take action and make positive shifts.

If looking for tips, tactics, and mindset shifts then look no further! Your future is counting on you! And your life's next best chapter is counting on you! It's time you know when to turn the page on this chapter of life!

Put the topic of today's podcast episode in motion with our FREE 5-Day Challenge designed specifically for women ready to embark on their next best chapter of life!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Discover one man's journey of love, loss, and divine navigation as he makes his way through God’s often confusing and chaotic plans for our lives.

In this inspiring episode, Clay Boatright, author of God's Plans, Our Circus, joins the podcast to share his heartfelt story of faith, resilience, and finding purpose in the face of life's greatest challenges.

Clay's belief in God's plan for everyone takes center stage as he recounts his wife Carole's battle with cancer and their struggles in starting a family.

Through the highs and lows, Clay emphasizes the importance of identifying and embracing God's plan, even when it deviates from our own desires.

As Clay and Carole yearned for a larger family, their lives took an unexpected turn when they welcomed identical twins, Paige and Mia, who were later diagnosed with autism and severe intellectual disabilities.

Clay shares a powerful moment of questioning and anger at God, which ultimately transformed into a profound sense of purpose and dedication to helping those with disabilities. Clay's unwavering faith and advocacy work led to his appointment by President Obama to a presidential advisory committee focusing on empowering people with disabilities.

Clay reflects on the profound impact of his wife's passing, as he found himself alone for the first time in his adult life. Through this transformative experience, he emphasizes the importance of proactive long-term planning for loved ones and the power of choosing happiness despite life's challenges.

Tune-in as Clay Boatright shares his extraordinary journey and inspires us to embrace life's unexpected turns with faith, love, and purpose.

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

VISIT CLAY'S WEBSITE AT ClayBoatright.com

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Life is full of storms, but just like a thunderstorm in the summer, they too shall pass. Tune in to learn how to flip the script and turn bad situations into good ones. Remember, you are not alone in this storm!

Just as sure as there are afternoon thunderstorms in the middle of summer in Florida, the same is true for the storms of life. Some are worse than others, but they all have the potential to affect our lives from that moment forward.

They can be tragedies, massive heartaches, and things that truly shake us to our core. However, just like the storms in Florida, the storms of life are not forever. They are only temporary, and we have the knowledge to understand that even the worst of storms will pass.

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Lorie Tesny's story is one of resilience and determination. Despite facing cancer twice, she decided to take control of her life and pursue her dreams of living on a sailboat!

Lorie Tesny's encounter with adversity has driven her to live a more purposeful life, focusing on what truly matters. Her resilient mindset has played a key role in staying positive throughout challenges.

As a certified mindfulness teacher, sailor, two-time cancer survivor, and host of the podcast "Sailing Through Life," Lorie draws on her love for sailing to draw parallels to life's events.

After battling cancer twice, she realized the urgency of taking control and steering her own path. Navigating rough seas has taught her that sailing can also be serene and life-affirming. Lorie aims to use her voice and cancer experience to connect with others, aiming to alleviate isolation in at least one person.

Join her on this amazing adventure as she sets sail to make a difference!

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

VISIT HER WEBSITE

FOLLOW ON INSTAGRAM

LISTEN TO HER PODCAST

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

In today's enlightening episode, Kevin Lowe brings into focus the multi-faceted spectrum of friendships, comparing the reasons & seasons of friendships to that of your most beloved patchwork quilt.

"Good friends are like stars, you don't have to always see them to know they are there."

Prepare to embark on a heartfelt exploration of friendships, their shapes, sizes, and the reasons they form.

This episode uncovers the beauty of friendships, be they fleeting or lasting, and emphasizes the value each friend adds to our lives.

Kevin discusses the profound transition from school-age friendships in childhood to the deep, rewarding friendships with family members as we mature. In a moving segment, he offers reassurance to those feeling lonely, emphasizing that it's normal and that there is a whole constellation of potential friends out there.

This episode is a sincere tribute to the spectrum of friendships that we all experience throughout life, a must-listen that will make you cherish your own constellation of friends.

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Just when Vin Infante's life seemed to be turning around, an unexpected twist changed everything. This emotional journey of self-discovery and transformation will leave you on the edge of your seat, wondering what happens next!

Therapist, mentor, and master coach, Vin Infante takes us on an incredible journey of self-discovery and transformation.

From being bullied as a teenager and struggling with his mental health, to becoming an entrepreneur and living his dream life, Vin shares his powerful story of overcoming adversity and rediscovering his true self.

• Developing Self-mastery
• How childhood experiences can impact our mental health into adulthood
• And most importantly, how there is always hope for a brighter tomorrow

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

CLICK HERE to Create Your Vision Board!

• Website: VincentInfante.life
• INSTAGRAM: @Vin.Infante
• LINKEDIN: @VinInfante

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Learn the strategies and mindset shifts that will help you take this life by the horns and ride it for everything it’s worth! It's time you Own Your Future!

This life is yours to ride, so why not ride it like you own it! Inside of today's solo podcast episode your host, Kevin Lowe, will be walking you through the strategies and mindset shifts needed in order for you to take hold of the reigns of life! This is your reminder, your wake-up call...

If you don't start embracing this life with enthusiasm, excitement, and an eagerness to thrive then it's going to pass you by and leave you in the dust! This is your chance to regain control and you are going to do that by taking life by the horns and holding on as you enjoy this wild and crazy ride they call Life!

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Discover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others!

I introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation.

One found solace and strength in the rhythm of running, while the other embraced the freedom and growth that came with cycling.

And fueled by their own transformations, they made the bold decision to unite their voices and create The Fit Mess Podcast—an empowering platform to uplift and guide others on their own transformative paths.

Jeremy and Zach's stories serve as a testament to the human spirit and its ability to triumph over adversity. Through their authentic storytelling and candid conversations, they offer practical advice and a healthy dose of inspiration.

Prepare to be captivated by their stories of triumph and touched by their unwavering friendship.

Receive a personal note from your host, Kevin Lowe each week with the day's latest episode + Insider EXTRAS!

• VISIT THEIR WEBSITE: TheFitMess.com
• LISTEN TO THEIR PODCAST ON APPLE PODCASTS
• LISTEN TO THEIR PODCAST ON SPOTIFY

*NOTE: Their podcast, The Fit Mess, is available wherever you listen to podcasts

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

You are more than enough, just as you are. You are unique, not despite your differences, but because of them. You are incredible, not because you emulate someone else's idea of perfection, but because you are unapologetically you!

I dare you to be different! I dare you to be you! I dare you to love every bit of who you are! And I dare you to let it shine!

You my friend, are enough. Stop cutting yourself short on the opportunity to thrive in life because you are hesitant to let the world see the 'real you'.

Nobody wants Cookie Cutter any more! This world is craving authenticity, uniqueness, you! So, let today's podcast be your Battle Cry to send you out into the world as no one else than YOU!

Kevin is offering his signature Life Roadmap Design Session as a gift to you! Sit down one-on-one with Kevin and map out your goals, get clear on your dreams and come away with a step-by-step roadmap to get you there!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration