Gritty Mystic

If you’ve got that feeling you’re here to do more but aren’t sure what, today’s conversation will reveal how to understand who you are at your core and what might be holding you back. My guest, Numerologist and Energy Healer Lauren Drake, shares practical insights into how you can align with your highest purpose and become the co-creator of your life.

Follow and join the conversation. Access show notes at grittymystic.com/ep66

What’s the difference between a sensitive and an empath? And once you realize your abilities, how do you live into those gifts with confidence? Join me and the extraordinary Laura Ann Gilpin for a conversation exploring both the challenges and advantages of sensitivity, including how to navigate these superpowers if you are neurodivergent.

Follow and join the conversation. Access show notes at grittymystic.com/ep65

In a world that equates wellness with youth, how can we reclaim the wisdom of aging? How might we rebel against the norms that devalue the epiphanies inherent in allowing our rights of passage to unfold naturally? Join me and Menopause Guru Jeanne Andrus as we explore what the spiritual journey of menopause calls forward that could be key to healing our relationships and communities.

Follow and join the conversation. Access show notes at grittymystic.com/ep64

There’s a global resurgence underway exploring the profound potential of psychedelics for healing and transformative growth. While psychedelics have been sacred to indigenous cultures for millennia, this is not a step to take casually. Where to begin? Find out as my guest Gabriel DeRita guides us through the possibilities, responsibilities, and ethics of integrating psychedelics into your personal transformation journey.

Follow and join the conversation. Access show notes at grittymystic.com/ep63

Wanna know why you are here? What your purpose is in this life? It’s to be yourself. To anchor in your truth and walk your authenticity into this world. Easier said than done! That’s why I’ve invited Kerri Hummingbird back to share insights from her new book, Inner Medicine, helping us navigate what it takes to make a difference in this world.

Follow and join the conversation. Access show notes at grittymystic.com/ep62

The struggle of spirituality in this incarnated experience often falls in bridging the seen and unseen parts of our reality. If you’ve ever asked the question, “How can I know what’s real?” join me and my guest D. Neill Elliott as we explore why we’re here, what consciousness is, and awakening to what’s Real.


Follow and join the conversation. Access show notes at grittymystic.com/ep61

Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversation about what our spaces say about us and how we can design spaces that support more joyful and connected lives.

Follow and join the conversation. Access show notes at grittymystic.com/ep60

When you’re on the awakening journey, it can feel frustrating when accessing clarity and contentment feels so close and yet so far. In this episode, I spend time with the luminescent Roxanne Chaput exploring the layers of soullular healing and trusting your sacred purpose.

Follow and join the conversation. Access show notes at grittymystic.com/ep59

What exactly is healing? And who does the healing? In this episode, my guest Brighid Murphy shares how we can connect with the sacred healer within and the physical, emotional, and spiritual outcomes that become possible. And while we’re talking about healing, you won’t want to miss our convo on the intersection of justice and wellness. Join us!

Follow and join the conversation. Access show notes at grittymystic.com/ep58

Understanding how our nervous system works helps us work with our nervous system. EFT, often called tapping, is a heavily researched modality shown to be effective treating stress, PTSD, depression, anxiety, fears, and even physical pain. In this episode, my guest Lauren Fonvielle shares the fundamentals of EFT, pairing EFT with other modalities for greater results, and demonstrates a session with me that you can join along.

Follow and join the conversation. Access show notes at grittymystic.com/ep57