Grounded Radio

Grounded Radio

By Grounded Radio and Podcast Network AsiaHealth & FitnessMental Health
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Grounded Radio episodes

  • The Healthy Grocery, DMT and the State of Human Consciousness

    Owner of the Healthy Grocery Superfood store Anton San Vicente talks to us about the inception and work ethic behind The Healthy Grocery and how it managed to thrive amidst the pandemic, the importance of incorporating superfoods into our diet, and the mystery that is DMT, otherwise known as the God Particle.

    1 hr 15 min
  • Choosing Love Over Fear

    Bianca and Marika catch up on life in pandemic times—what navigating the new normal has been like on a personal level, as well as for local brands and communities, effects of the world in mourning, and their tips and tricks for finding balance amidst the chaos. Delving into the state of the world as seen through different frequencies and shadow themes, they touch on how empathy and human connection is more important than ever despite required social distancing and the conveniences of technology. And that above all we must continue to consciously choose love over fear.

    45 min
  • Max Eigenmann: A Force Of Nature On And Off Screen

    A talent on-screen and a character off-screen, we can’t help but be drawn to Max Eigenmann’s ambition and authenticity.

    She remains to be a force of nature wherever she finds herself in — whether she’s being an aspirational mother to her children, getting real online about her fitness journey, and most recently, playing the lead role in the new film, Verdict directed Raymund Ribay Gutierrez and produced by Brilliante Mendoza which is the Philippines official 2020 entry to the Oscars. Max also just bagged the award of best actress at the Asia Pacific Screen Awards for her role. Grounded Radio returns with another episode to get real with the actress on how she lives her true and best self in different parts of her life: in fitness, family and film. Settle down, and join our inspiring conversation with Max Eigenmann.

    This episode is co-produced by EPx

    1 hr 1 min
  • Connecting With Your Inner Muse

    In a world of fast times and fast fashion, there is a greater need for clothes with a story. Bea Constantino shares how we can empower culture not only in what we say and do, but in what we wear.

    Find out how the stylist and artist weaves in a bit of herself in every piece she makes, and how fashion is her platform of choice to shed light onto culture, heritage and sustainability.

    Turn up the volume to listen to all the ways we’ve fallen in love with this proud German-Chavacano-Tausug Pinay: as a stylist, an artist, Uniqlo’s brand ambassador, and the visionary behind Herman and Co.

    This episode is co-produced by EPx.

    56 min
  • Jorge Wieneke a.k.a similarobjects on the Evolution of the Local Music Scene, Music As a Healing Tool and Beyond

    A day in the life of similarobjects is an endless sea of cosmic meandering and exploration — one of the most exciting artists today, Jorge Wieneke is as multilayered and dynamic as his music.

    In this episode of Grounded Radio, we learn how healing comes in different forms when Jorge talks to us about his way of seeing the world through his electric vision of music and composition, helping us understand the powerful effect of sound and music, and how our body and mind responds with reduced stress and a deeper sense of well-being.

    49 min
  • Self Love and Psychoneurology

    Take your seat, the happiness doctor is in!

    In our latest episode of Grounded Radio, Lia Bernardo turns to the leading principles of Psychoneurology to enable our inner empowerment as complete, whole beings.

    When we have the courage to love ourselves, it becomes the key to transparency and authenticity. Learn how fundamental understandings of the brain, ancient spiritual practices and self-love is the foundation of a life that thrives as we dig deep into the reality of self love, forgiveness and cultivating better relationships.

    50 min
  • Creativity and Spirituality: Two Sides of the Same Coin

    Teresa Herrera — an advocate for  visual arts, yoga and fashion — continuously inspires us with her dynamic line of work in the creative industry. She has most recently stunned Manila with her on-stage performance, when she starred in the one woman show, Every Brilliant Thing. Grounded sits down to catch up with Teresa as she prepares to be a hands-on mother of three, touching on how she uses yoga to achieve human connection in her annual Global Mala Project, to teaching her kids the value of being present, and more.

    55 min

About Grounded Radio

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Grounded Radio: A podcast on creativity, well-being, personal growth and spiritual journeys.