So, you heard our main episode and want to listen to a reading for yourself? You're in luck! This week's bonus episode is a Numerology reading between Andrea and me where we talk about how they affect you and how to use that as motivation!

Thanks for listening to this episode! I would love to connect with you email me at - [email protected] Or DM me Visit on IG https://www.instagram.com/grounding_journey/

Learn more about My Healthy Life Box and our products - myhealthylifebox.com

Interested in the role that numbers play in your life? Join me for a fun and playful conversation with Andrea Arledge as we chat about numerology, our love for crystals, finding reiki, and all the steps Andrea has taken in between there and now.

Thanks for listening to this episode! I would love to connect with you email me at - [email protected] Or DM me Visit on IG https://www.instagram.com/grounding_journey/

Learn more about My Healthy Life Box and our products - myhealthylifebox.com

We've all been down the long and winding road. But, after all, isn't the journey long and winding? In this solo episode, I share with you my personal journey to find healing and the modalities that have supported me along the way.

Thanks for listening to this episode! I would love to connect with you email me at - [email protected] Or DM me Visit on IG https://www.instagram.com/grounding_journey/

Learn more about My Healthy Life Box and our products - myhealthylifebox.com

Not everything we feel is outwardly seen or easily diagnosed, and if it's hard for you, you're not alone! Emily Shaules shares with me what her journey through invisible illness (those things no doctor can easily diagnosis) has been and how she came to look and feel better. We'll take a look at Emily's solutions like prioritizing self-care over distractions, setting aside time to ground yourself, and the importance of not pushing yourself too hard and giving yourself the ability to breathe.

Thanks for listening to this episode! I would love to connect with you email me at - [email protected] Or DM me Visit on IG https://www.instagram.com/grounding_journey/

Learn more about My Healthy Life Box and our products - myhealthylifebox.com

Curious if astrology is for you? This weeks bonus episode in a private chart reading so you can see how its done and if its something you see a use for in your life! I hope you enjoy as much as I did!

You've probably seen the Facebook quiz that tells you your horoscope, but did you know there's a lot more to it than just simple questions? This week I dive deep into astrology with my guest Laura Munilla. We talk about what your signs mean, why she started down this path, and how to learn this sort of language.

Experience a private session of hypnotherapy from the comfort of your own space in the BONUS episode. This bonus episode with Kryss Haung, is part of the healing modalities series, where we explore different tools and experiences to heal along our journey.

Hypnotherapy isn't just a room full of smokers wanting to quit. Hypnotherapy is a great way to release limiting beliefs or a way to uncover what has you stuck to get you moving along your path. If you have wondered about hypnotherapy you'll want to listen to this episode of Grounding Journey.

Curious what human design looks like for you? Well in this week's bonus episode Kristen and I go over my chart and elaborate on what they mean and how to interpret them.

What is human design? This week my guest Kristen Toscano and I go through her journey to where she is now, letting go of personal judgment and learning when is the right time to follow your gut. We also talk about the kinds of clients she encounters and what human design could mean for you in your life.