The fire in your belly is your passion leading to your purpose. You can leave your ego behind and follow your path when you listen and allow yourself to be guided by the Solar Plexus Chakra. Dreana Nealon and I chat about how we listen and signs our body and spirit give us connected to the third energy center.

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We receive that which we attract. In the Bonus Episode, Natalie Bitton and I chat about Super Attractor by Gabby Berstein. A book that is a great starting point for understanding attracting and manifesting and a take it back to basics kinda book for someone who needs to remember how simple of a concept manifest is.

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Creating self-transformation comes from the sacral chakra. Being in the flow and letting go of ego and expectations is an intimidating task but made easier when we clear stagnant energy from our second energy center. Natalie Bitton and I chat about our journey to learn to be in flow with life and all it brings.

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The Gene Keys has had as deep an impact on Amanda Monnier as any book she's read. Finally, she was able to understand her why and direction. Hear more about it in today's BONUS episode.

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Digging in deep to our roots, history, and all things that created our foundation is the beginning of the root chakra work. My guest, Amanda Monnier, and I chat about our journey to find our OWN safety and comfort as adults by growing to create a strong root foundation.

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Collaborating with one or two people can be hectic. Imagine collaborating with 51 other amazing souls to create a new book. That's what Anne-Margaret did when she decided to create Raise the Vibration A Weekly Guide. I got a sneak peek, & it's powerful. Join us as we chat more about her new book.

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The journey into the chakras can be as deep as you want. Just know once you start, it becomes a part of you. It connects you and explains so much! My guest Anne-Margaret Redding & I chat about her journey into the chakra systems over the years, her evolution & what keeps her coming back for more.

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Feeling a little low or just too much? It may be an energy block you haven't been listening to in your body. So before we begin the Chakra Series next week, I wanted to take a chance to talk about energy blocks, how to recognize them and what to do to shift the energy to a higher vibration.

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Interested in what color therapy looks like from a professional? This week's bonus episode is for you! Mara Marchesi goes into detail with a personalized reading of me, and you get to see exactly what we talked about in our main episode in practice!

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What's your birth color? This week my guest Mara Marchesi and I break down how much more complexity color therapy offers than just the chakras and their meanings. We also explore leaning into your curiosity, as well as hearing, recognizing, and acting on your intuition (After all, Mara is the Intuition Queen). This is an episode you won't wana miss.

Thanks for listening to this episode! I would love to connect with you email me at - [email protected] Or DM me Visit on IG https://www.instagram.com/grounding_journey/

Learn more about My Healthy Life Box and our products - myhealthylifebox.com