Grounding

Grounding

By Sarah Aronson

Grounding: Conversations on Mental Health and Mother Earth. A limited series hosted by Sarah Aronson — a Climate-Aware psychotherapist and member of the Climate Psychology Alliance North America — Exp... more
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Best of Grounding

The most played episodes among Podcast App listeners.

  1. Number 1: Episode 03: Bonus Material

    As part of her conversations for “Episode 03: Youth,” ‘Grounding’ host Sarah Aronson speaks with Victoria and Anders—two students in Livingston, MT who work with the Green Initiative and Park County Environmental Council with Alecia Jongeward as their mentor.

    35min
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  2. Number 2: Episode 03: Bonus Material

    Need to reset your nervous system? In material cut from “Episode 03: Youth,” guest Leslie Davenport tells Sarah Aronson about “The Doggy Shake,” an effective grounding exercise to use when you—whether you are young or just young at heart—are outside of your “window of tolerance.”

    3min
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  3. Number 3: Episode 03: Youth

    In the third episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson and guests explore the ways that the younger generation is looking toward and looking forward to their futures on this changing planet.

    29min
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  4. Number 4: Episode 02: Bonus Material

    Listen to Episode 02 guest Priya Subberwal read their untitled poem about wildfire, followed by a short conversation between Priya and ‘Grounding’ producer Lauren Korn.

    15min
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  5. Number 5: Where there’s fire, there’s smoke: On air pollution and creativity

    In the second episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson and guests work to understand how air pollution and wildfire smoke impact how we feel, connect with each other and our surroundings, and, in one guest’s case, how we translate that understanding into art.

    29min
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Grounding episodes:

FAQs about Grounding:

How many episodes does Grounding have?

The podcast currently has 15 episodes available.