Sign up to save your podcasts
Or
Share Grow Authentically đź’•
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Grow Authentically đź’•
Grow Authentically đź’• episodes
- Learning to Open UpWe are living in a time when having meaningful conversations and learning the skills to open up and share with others is really detrimental to our healthy mental health and physical health.6 min
- Community Updates and Friday SessionsHoly cow people, it’s already June 2021. Here’s what’s happening in Agile Hearts: Holistic Wellness conversations, Dance and Music challenge, and Friday Coaching Sessions for a great price, listen up 💜6 min
- Our doors are open and we want you to join us in the Agile Hearts online community!The community doors are open and we are very excited to be growing and connecting and learning about each other and forming our own online community. It’s simple, we are a group of heart centered individuals looking to connect and create more, to support each other and to escape the outside world from time to time.3 min
- Building Agile Hearts, a heart centered communityAgile Hearts is an inviting safe space where entrepreneurial spirits, creatives, coaches and wellness professions can come together to support each other and grow authentically. This creation is going so well, I can’t wait to share it with you. Can I interview you for my member research?5 min
- Exciting News, we are growing!The exciting news is that Susan J Coaching is growing and is now a NEW online community called Agile Hearts. Stay tuned, this will bring more connection and light to your world 🌏2 min
- Questions for You!Lately it has occurred to me that possibly there are topics that you would like me to touch on while we navigate some pretty stressful days here. Between the pandemic and our political climate, I feel sure that many of us are feeling more than our usual anxiety. Please email me with anything I may be able to speak to, and if I have the tools, I will absolutely share them with you. Stay cool 🌝3 min
- Healing Is Not LinearWe often think when we begin to heal that we will continue in forward motion in one direction. Sometimes however it’s a bit more of a zigzag because healing doesn’t usually happen in a linear fashion, from point a to B. This is a tender message to you to not give up on your self healing 🌴💚5 min
- Boundaries In A PandemicWhere do we draw the line with others during a pandemic. How do you feel inside when you encounter someone violating the requested protocol or mandated protocol? Let's share our thoughts on this, it brings up a whole new set of emotions for  me.5 min
- All Fear AsideLet’s talk about what happens when we decide to push through our fear and do something that we were not sure about. This podcast talks about how overthinking can get in the way of us facing our fears and doing something we really want to do5 min
- Self Love through Non-JudgementI love talking about non-judgment, about the freedom we derive from it and how much self love we can show each other and ourselves when we practice non-judgment.6 min
About Grow Authentically đź’•
From the publisher's feed
For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, There are no rules to this thing. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you’ve never felt before. I hope you meet people who have a different point of view. I hope you live a life you’re proud of, and if you’re not, I hope you have the courage to start again.-F. Scott Fitzgerald
Website: Susanjcoaching.com
Email address: [email protected]