One of the most powerful displays of self-love is to leave a toxic relationship.  

In this episode I speak with Chelsie Chiplin, Transformation Coach and Hypnotherapist, about her journey of rediscovering her magnificence after her divorce.  

Be inspired to look inward for love.  If you are looking for happiness, look inside of yourself.  Focusing on self-love, grows your confidence and worthiness and attracts back to you quality relationships and situations.

Using hypnosis as a tool works on your subconscious mind to rewire your brain and change the direction of your life.  

Follow and connect with Chelsie Chiplin on IG:  https://www.instagram.com/thehappybabe_/

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/emotioncode.energyhealing/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Some FREE content for you (including my COVID-proof Airplane Travel guide):  https://linktr.ee/ginahansencoaching

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

An estimated 5.3 million Americans suffer from a social phobia, with 74% suffering from speech anxiety.

My guest today, Jackie Miao, was deathly afraid of public speaking just a few years ago!  Her heart would race and she would feel dizzy every time she had to stand on stage to say a few words.  Now she feels comfortable speaking to a room of three hundred people and can conduct trainings with ease.

How did she do it?

She joined a supportive, international community called Toastmasters.

Because of Toastmasters, she:

•  became a more confident public speaker

•  overcame some of her challenges in life

•  developed her leadership skills

•  realized her hidden potentials

And more…

Jackie Miao is a content creator, web developer, digital marketer, intercultural educator, community builder, and social entrepreneur.

Up until three years ago, Jackie had a daily live-streaming variety cooking show on Periscope under the moniker “Dining Happy.” Her cooking shows have been seen by over 2 million people. She is most remembered as an innovative broadcaster who used her multicultural background to create shows that promote intercultural appreciation.

Jackie is a full-time mama to her 2 1/2 year old boy, Samuel.

Living in isolation during the pandemic, she was inspired to establish the Digital Creators Toastmasters Club with the help of her amazing friends .

If you are a digital content creator looking for a supportive group to foster your public speaking skills, consider joining a Zoom meeting as a guest.

Contact Gina Hansen to check out our Toastmasters club:  [email protected]

Connect with Jackie Miao:  [email protected]

Instagram:  https://www.instagram.com/dininghappy/

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/emotioncode.energyhealing/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Some FREE content for you (including my COVID-proof Airplane Travel guide):  https://linktr.ee/ginahansencoaching

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

In this episode, Elizabeth Adames and I discuss how she hit rock bottom in her wellness and shifted her lifestyle and mindset when she fell in love.  

Elizabeth Adames is a Master NeuroCoach specializing in helping driven men and women overcome emotional eating and self sabotage using brain science, subconscious reprogramming and helping people dive into getting to know themselves and their bodies more.

The best way to connect with Elizabeth is by email: [email protected]

Follow Elizabeth on Instagram:  https://www.instagram.com/theelizabethadames/

LinkedIn:  www.linkedin.com/in/elizabethadames

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/ginahansenwellness/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Some FREE content for you (including my COVID-proof Airplane Travel guide):  https://linktr.ee/ginahansencoaching

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

Immigrants and refugees come to the United States in search of freedom and opportunity--- the American Dream!

It takes courage, determination, and sheer desire for a happy life to overcome many obstacles.

In this episode, I interview my friend, Ashrita Tiwari, a Certified Personal Trainer and Hypnotherapist originally from Nepal.  In total transparency, she shares her family struggles to build a better life.  Amidst hardship, she set the intention to be the first person in her family to get a college degree and received her undergraduate degree in Sociology from Boston College and her Masters in Education and Leadership from the University of Massachusetts.

Ashrita uses her life lessons and education to help female leaders achieve more impact, success, and happiness than they ever thought possible.   As a Personal Power Coach she works with subconscious reprogramming plus her proven AHA Method, neuropsychology, and self love habits to create massive transformation for her clients.

This is such an inspiring story of possibility!

Learn more about Ashrita: https://www.instagram.com/ashrita_coach/

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/ginahansenwellness/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Some FREE content for you (including my COVID-proof Airplane Travel guide):  https://linktr.ee/ginahansencoaching

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

From the day I met Joy Rivera, whom I’m interviewing on this episode, she WOWed me! Joy inspires me because she is young (in her 20’s) and makes her personal development practice a daily priority. I wish I discovered this path earlier in life!

Joy is an NLP Practitioner and Life Strategist. At age 20, she had the privilege of being a management trainee in a multinational corporation. Two years later, she built a distribution business with a team of 100+ entrepreneurs.

Now, with 8 years of work experience in brand-building, change management, and entrepreneurship, Joy empowers women and entrepreneurs to get CLEAR on what they want, gain CONFIDENCE to get it and reach HIGH PERFORMANCE.

In this episode you’ll learn:

• Why habits will make or break your success,

• Which habits are most important to create and maintain,

• How to track your habits for maximum accountability and the desired outcome.

Learn more about Joy: www.joyriverainternational.com

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/ginahansenwellness/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Set up a FREE “Discover What’s Possible” call with me:  https://calendly.com/ginahansen/30min

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

I remember how uncomfortable I felt when I applied for a management position years ago.  I had Imposter Syndrome, feeling very awkward and unworthy in the interview, so of course I didn't get the job!

It was courageous of me to put myself out there, yet I lacked the confidence to secure the position.

Today's guest, Rochelle Marie, works with career-focused moms to step in to leadership roles and start making a difference.

It's a sad fact that 62% of the management roles in corporations are held by men in 2021.  Rochelle would like to empower more women to claim their personal power and shift the work environment dynamics.

The majority of the women Rochelle works with have never been in a managerial position but are called to support and grow others.  Using her "Accelerate Your Leadership Method," she helps her clients get promoted a lot faster than they could on their own.

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/ginahansenwellness/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Schedule a FREE call with me to begin your transformation journey:

https://calendly.com/ginahansen/30min

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

On today's episode, my guest, Cassa Grant shares some cool stories of life in Antarctica.  Once she found love on the frozen tundra, she was challenged to re-invent herself in a new country (New Zealand) with a new job.  But she’s done that before! Cassa is well traveled and we’ll dive in to the discussion of place-based identity.

Cassa Grant is the creator of Wonderbrand™ and Wonderleader,™ the coaching programs that help you SHOW UP as the kind of leader you’d want to follow.

She helps her clients communicate better, get more buy-in, and feel really great about how they’re spending time in their business. They become confident leaders with unstoppable influence, unbeatable stories, and powerful personal brands.

Her techniques mix brand and storytelling strategy, performance coaching, and subconscious mindset work to help transform her clients from who they

THINK they are into who they REALLY are so they can make their mark on the world.

Cassa is a certified NeuroLinguistic Programming practitioner, life, and business coach.

Follow her story on Instagram and LinkedIn @CassaGrant.

Check out Cassa's FREE RESOURCES at https://www.cassagrant.com/

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends.  We all need more positive juju in our lives!

I would LOVE it if you would leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account:  https://www.instagram.com/ginahansenwellness/

My Facebook pages:  https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Let's meet!  Schedule a FREE call with me to begin your transformation journey:  https://calendly.com/ginahansen/chat

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

A few months ago, I read a book that made my eyes widen and heart beat faster. I was curious about testing the energy clearing mentioned in the book for myself!  

In this episode, I introduce you to Cindy Ridley Berry who is the certified Emotion Code Practitioner who helped me release trapped emotions in my body and even ancestral emotions from four and five generations back! 

Cindy discovered this healing method while nursing a foot injury that bothered her for many years. With the help of her friend who was a practitioner, she learned that she had some trapped emotions which were contributing to the foot discomfort.

Having a natural gift for spiritual healing, she was immediately fascinated by Dr. Bradley Nelson's signature method, The Emotion Code™.

She has worked with many clients from around the world in healing of their physical bodies as well as their minds and spirits. Her clients have experienced increased well-being, less pain, and abundance in their lives.

Cindy's superpower is exposing imbalances that lead to emotional distress and even lead to disease or set backs in their personal lives. She works to release their past "baggage" that holds life in a negative pattern, which in turn, allows them to move forward more vibrantly.

Her practice has reached people around the world and she looks forward to sharing it with you!

LIKED THE EPISODE?

If you are the kind of person who likes to inspire others, then share this with your family and friends. We all need more positive juju in our lives!

Please leave a review on Apple Podcasts so that we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My Instagram account: https://www.instagram.com/ginahansenwellness/

My Facebook pages: https://www.facebook.com/CoachingwithGinaHansen

https://www.facebook.com/lovingmylifecoaching

Set up a FREE “Discover What’s Possible” call with me: https://calendly.com/ginahansen/30min

Thank you for listening!

With ALOHA and gratitude, Gina Hansen

Welcome to the GROW Intentionally podcast!

In the first episode entitled, "Feel the Fear and Do it Anyway!" you'll meet my Life Coach, Thomas Kevin Kekoa Dolan-Ma who helped me out of a dark time in my life just a few months ago!

In 2020, within six months time, I battled cancer, separated from my husband, and left a 28-year dream career without any clear plans for my future.

Deep in depression for the first time in my life, I didn't know what to do.

It was such a blessing to have a Life Coach who helped transform my life with new-found clarity and purpose.

Thomas is a Certified Master Integrative Coach Professional with over sixteen years experience in human shadow, relationships, courage, heart healing, and remodeling lives.

If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram stories and tag me @massiveimpactcoaching and @thomaskevindolan.

Book your FREE session with Thomas:  https://www.thomaskevindolan.com/ and mention that you heard about him on my podcast.

Ready to reinvent your life? Discover What's Possible with Gina Hansen:  https://calendly.com/ginahansen/30min

Like and share this with your friends!  MAHALO!